Personal Development

Gaslighting can leave a person doubting their own mind—this gentle guide helps listeners recognize the subtle tactics that distort reality, understand how the cycle shows up in love, work, politics, and groups, and practice calm, practical ways to protect their inner peace.

This gentle, step-by-step guide reframes tidying as a caring practice—one where letting go of the unnecessary creates room for what truly matters, and where a calmer home can gradually support a clearer, steadier mind.

Step into Ukraine through the doorway of food—where borscht has countless voices, bread carries tenderness, and even a humble beet or parsnip can reconnect a person with history, home, and the people gathered at the table.

In a world full of mixed signals and hopeful interpretations, this gentle guide invites listeners to trust what they see, not what they wish were true—and to choose relationships where care, clarity, and commitment are freely given.

Through the famous Marshmallow Test and decades of research, this journey shows how self-control isn’t a fixed trait—you can strengthen it with practical strategies, supportive environments, and kinder self-understanding, so long-term goals feel more reachable.

What if the world isn’t getting worse—our picture of it is? In this gentle, data-grounded journey, we learn how common instincts distort reality, and how factfulness can replace fear with clarity, hope, and wiser decisions.

This warm, practical narration invites listeners—especially white Americans who want to help but feel unsure where to begin—into a steady, compassionate exploration of identity, bias, privilege, and action, with simple ways to listen better and support real change.

Across one focused week, this marriage guide invites listeners to trade criticism and discouragement for clarity, respect, and small daily shifts—so connection can feel lighter, warmer, and more hopeful again, without pretending real problems don’t exist.

This gentle walk through Nicholas Carr’s key ideas explores why the internet feels so hard to resist, how it can reshape attention and memory, and how people can adapt—without giving up the depth, calm, and meaning that careful thinking still offers.

Through Marina Keegan’s bright, unfinished legacy, this summary gently explores how to live with uncertainty—choosing presence, courage, and optimism—while still planning for the future and nurturing the relationships and dreams that make life feel meaningful.

Most of what matters in life and work often comes from a surprisingly small set of choices—so this gentle guide walks through how to notice the “vital few,” protect them, and let go of the rest with more calm, clarity, and confidence.

When intimacy starts to fade, it’s rarely the lack of love that hurts most—it’s the silence around it; this gentle guide helps couples trade guessing and resentment for honest, workable conversations that rebuild closeness over time.

Using the gentle metaphor of a bus ride, this narration explores how positive energy, clear direction, focused thoughts, and caring relationships can help shape a life that feels more purposeful, resilient, and uplifting—one choice, one moment, one day at a time.

This gentle, practical guide invites listeners to replace excuses with possibilities, take thoughtful risks, keep their word, and treat people with real respect—building a life where meaningful work, supportive relationships, and brave curiosity all have room to grow.

Some people follow the rules to succeed, and others quietly rewrite them—by spotting the turning points, testing their insights, imagining the future clearly, and building with the customer as the hero, not the company.

War may be brutal, but its strategic lessons can still guide modern choices—teaching how to plan carefully, read conditions, conserve resources, lead with respect, and win by avoiding needless destruction rather than chasing conflict for its own sake.

Leadership doesn’t have to be a power game—this gentle, practical guide invites listeners to choose the “high road,” blending real competence with real character, so people feel valued, included, and strengthened through the way they’re led.

This warm, practical narrative follows Sam Calagione’s unlikely path—from rebellious misfit to respected founder—offering gentle encouragement for anyone building something meaningful, even with limited resources, doubt from others, or a past that doesn’t fit the usual success story.

Some people can say “I’m sorry” with warmth and clarity, while others treat apologies like a threat—this gentle guide explores why that happens, how to recognize empty apologies, and how to move toward repair, boundaries, or letting go.

This gentle guide walks through a handful of practical “laws of success”—from setting one clear aim, to building confidence, initiative, enthusiasm, accurate thinking, and tolerance—so lasting progress can feel less like luck and more like a steady, human process.

Follow Jennifer Doudna’s curiosity from a nature-filled childhood in Hawaii to a Nobel Prize–winning breakthrough, and gently explore how CRISPR-Cas9 could reduce suffering—while also raising the kind of ethical questions that deserve patience, care, and humility.

Excessive screen time can quietly steal family connection, sleep, and calm—yet with small, kind steps and clear routines, families can reshape technology into a helpful tool and make room again for presence, play, and real rest.

This gentle guide follows Tammy Strobel’s shift from debt and overwhelm to a simpler, lighter life—showing how happiness grows less from what is owned and more from what is experienced, shared, and intentionally chosen each day.

Conflict doesn’t have to mean failure—when couples learn to translate each other’s needs, respect their different ways of coping, and speak with care, everyday misunderstandings can become gentle turning points that bring love closer instead of pushing it away.

This gentle guide explores how repeated inner messages quietly shape confidence, attention, and hope—and offers a practical, encouraging way to replace harsh self-talk with steady, positive input that can gradually rewire the brain toward possibility.

Anxiety isn’t a personal failure—it’s a survival system that sometimes gets stuck on high alert; this gentle guide helps listeners understand what anxiety is, where it lives in the body, and how small, steady shifts in thoughts, feelings, and behavior can bring real relief.

This warm, practical guide explores how calm confidence, patience, playfulness, and genuine attention can shape better dating and long-term relationships—helping a man connect more naturally, communicate more clearly, and build love that grows instead of rushes.

Romance doesn’t fade because love disappears—it often fades because attention drifts; this gentle guide shows how small, mindful habits—like kinder communication, shared rituals, and emotional awareness—can help couples reconnect, rebuild friendship, and protect the bond over time.

Through everyday stories, research, and practical examples, this narration invites listeners to see the economy not as a flawless machine, but as a living system—one that can become fairer and more resilient when citizens, leaders, and educators work together with steady intention.

This gentle, practical guide reframes “laziness” as your body’s built-in wisdom—helping you remove hidden energy drains, fuel yourself with the right nutrients, and choose efficient training and recovery methods that support strength, brain power, and calm resilience.

From fiber-optic cables drilled through mountains to recommendation algorithms and the hidden layers of the web, this gentle tour of modern technology helps listeners understand what’s happening behind the screen—and how to use it with more clarity, confidence, and care.

This warm, research-grounded walk through positive psychology shows how happiness can be practiced—through small daily choices, savoring simple moments, strengthening relationships, and building a life shaped by work, love, play, and service, even when life stays imperfect.

This gentle guide shows how a positive attitude, steady discipline, healthy confidence, and meaningful relationships can turn everyday choices into lasting success—helping listeners define success for themselves and move forward with clear goals, values, and hope.

If the world often feels like it’s falling apart, this gentle overview offers a steadier lens: by leaning on reason, science, humanism, and progress, people can notice real improvements, protect what works, and keep building a more humane future—one step at a time.

In these tender, hilarious stories—from getting stuck in a bucket to learning how to befriend yourself—Allie Brosh shows how a wild imagination can carry a person through awkwardness, grief, meaninglessness, and back into a life that still holds warmth.

A good story isn’t just something you’ve lived or imagined—it’s a carefully built emotional journey, shaped by structure, character choice, and meaningful conflict, so the audience can feel change, truth, and satisfaction from the very first scene to the last.

Step into programming with calm, practical clarity—learning what code really is, how Python “talks,” how data is structured, and how simple automation can save hours—without needing advanced math or prior experience, just curiosity and steady practice.

In a world where opinions can feel like landmines, Dave Rubin invites listeners to return to honest self-expression, question tidy media narratives, and practice independent thinking—so life can be guided by reality, relationships, and freedom rather than fear and ideology.

This warm, practical guide explores how pessimism quietly drains confidence and how optimism—learned through small shifts in thinking—can strengthen resilience, support mental health, and help adults and children respond to setbacks with hope, steady action, and self-respect.

This warm, practical tour of game psychology shows how goals, rules, feedback, and community can turn everyday life into something more hopeful—helping people build motivation, resilience, and connection through the same forces that make games so compelling.

In a world where feelings can surge faster than logic, this gentle guide shows how emotional intelligence can be practiced in real life—helping people notice what they feel, choose their responses with more calm, and build stronger relationships over time.

This warm guide reframes sex as more than performance or appearance—inviting couples to pursue trust, friendship, spiritual connection, and playful practice, so intimacy becomes a safe place to be known, loved, and deeply enjoyed over time.

A single vacation, a patch of clouds, a last-minute choice—this gentle journey shows how randomness quietly shapes history and everyday life, and how embracing uncertainty can help people live with more humility, resilience, and meaning.

This gentle, step-by-step guide helps listeners face their real financial picture, rethink what money truly represents, and build a calmer relationship with spending, saving, and purpose—so financial independence becomes a steady path rather than a stressful race.

Step away from loud fitness promises and into a calmer, clearer approach—one that respects your body, your genetics, and your real life, helping you train with purpose, eat with balance, and stay consistent without burning out.

If ADHD has ever made life feel louder, faster, or harder to steer, this gentle guide offers a grounded way forward—through understanding, professional support, practical strategies, and self-kindness that help attention, emotions, and daily life feel more manageable over time.

This gentle guide reframes marital intimacy as a daily, caring connection—built through attention, communication, and small brave conversations—so couples can rebuild trust, rekindle desire, and create a sex life that feels warm, mutual, and enduring.

Two young artists arrive in New York with almost nothing but devotion to their craft—and to each other—discovering how love, patience, and relentless creative work can become a home, a compass, and a doorway into a life that finally fits.

Aging doesn’t have to feel like a closing door—this gentle guide reframes later life as a fresh beginning, offering practical ways to rebuild energy, cultivate optimism, and meet change with resilience, curiosity, and steady self-respect.

Marketing can feel intimidating, but it doesn’t have to be complicated or costly—this gentle, practical roadmap shows how to grow real influence through focus, smart visibility, and steady relationship-building, even if no one knows your name yet.

This warm, science-informed guide gently explores how hormones shape the male brain across life stages—helping men understand their own reactions, and helping everyone build more empathy, better communication, and deeper, calmer relationships at home and beyond.

This gentle guide explores the idea that many struggles—health, relationships, and success—may be linked to hidden stress and unresolved heart-level memories, and it introduces simple practices meant to restore balance, calm the nervous system, and support the body’s natural healing ability.

Insights aren’t reserved for geniuses—they’re human moments of sudden clarity that often begin as small curiosities or contradictions, and with a little attention and verification, they can quietly reshape choices, relationships, and even the world.

This gentle, practical guide helps listeners step out of consumer pressure, understand cash flow and net worth, use compounding and diversification wisely, tackle debt with a clear plan, and build steady wealth through low-fee global index ETFs—one calm decision at a time.

Follow Zlatan Ibrahimović’s journey from a turbulent childhood in an immigrant family to the biggest stadiums in Europe, and notice how resilience, self-belief, and the right guidance helped him grow—without losing the fierce personality that made him, unmistakably, Zlatan.

From a childhood shaped by scarcity to a career in tech shaped by hard choices, Susan Fowler’s story gently reminds us that dignity matters—and that when systems fail, one honest voice, steady documentation, and supportive allies can help create real change.

From a real consumer’s point of view, Sunil Dalal gently pulls back the curtain on how the money industry works, then guides listeners through clear, practical steps—defining “wealth,” budgeting for inflation, building extra income, and investing with a calm, diversified plan.

This gentle guide explores “Nice Guy Syndrome”—the exhausting habit of earning love through approval, caretaking, and perfection—then offers a kinder, truer path toward authenticity, stronger boundaries, deeper intimacy, and a more grounded sense of masculinity and self-worth.

This warm, practical exploration invites listeners to reconnect with the deeper purpose behind what they do—because when “why” is clear, work feels meaningful, leadership becomes inspiring, and loyalty grows naturally, from the inside out.

This gentle guide walks through the raw aftermath of a breakup—why the brain craves an ex like a habit, how to ride emotional waves without feeding them, and how to rebuild self-worth so love becomes a choice, not a lifeline.

If life has been feeling rushed, reactive, or slightly out of your hands, this gentle guide shows how small personal rules, supportive routines, and a clear vision can turn ordinary days into calm, focused steps toward the life you truly want.

A calm, careful look at how well-meaning mental-health support can sometimes backfire—especially for kids—along with gentle guidance on choosing therapy that builds real strength, confidence, and independence over time.

This warm, eye-opening journey shows how missing data about women quietly shapes everything from healthcare and workplace policies to city streets—while also revealing how better information, better design, and fairer representation can make life safer and more workable for everyone.

This gentle introduction to music theory helps listeners hear songs with fresh clarity—understanding pitch, notes, scales, chords, and rhythm—so music feels less like a mystery and more like a language they can lovingly recognize and enjoy.

Winter can feel heavy and unchangeable, but the way a person meets it can soften the cold from the inside out—through expectation, attention, cozy rituals, and gentle outdoor habits that make even long nights feel meaningful and survivable.

This gentle, practical guide reminds listeners that happiness isn’t something to chase or earn—it’s something to practice from the inside out, through new beliefs, healthier boundaries, and brave, imperfect action taken right where you are.

This gentle, practical exploration shows how unconscious bias and stereotypes quietly shape everyday choices—and how mindful awareness, better habits, and more inclusive systems can help people respond with greater fairness, clarity, and care.

This warm, honest guide explores what happens when a capable, successful person leaves a stable job without a backup plan—and how doubt, identity shifts, relationships, and new routines can gradually turn fear into a fuller, self-defined life.

In a world where fast food is everywhere and shame can feel louder than hope, Tommy Tomlinson’s long struggle with obesity becomes a gentle invitation to self-honesty, small daily responsibility, and the quiet belief that change is possible—one choice at a time.

If life has started to feel like you’re pushing twice as hard for half the progress, this gentle guide offers a calmer path—one where smart simplification, steady energy, and supportive systems help you move forward without burning out.

Working from home isn’t just a trend—it’s a shift in how people protect their time, support their families, and build income in ways that fit real life, one grounded decision and one small step at a time.

Step gently into a near future where artificial intelligence can heal, help, and connect us—yet can also mislead, surveil, and divide us—so we can meet 2041 with clearer eyes, steadier choices, and real influence over what comes next.

This gentle audio guide explores how modern technology quietly shapes attention, money, climate strain, surveillance, and misinformation—inviting listeners to ask better questions, seek fairness, and rebuild a healthier relationship with the tools that now surround daily life.

Two women meet in Los Angeles, bond over true crime, and build a community around honest storytelling—learning along the way about boundaries, recovery, therapy, and the quiet courage of choosing a life that actually fits.

In a world that pours information into our minds all day long, a “Second Brain” offers a gentle way to capture what truly matters, organize it without stress, and turn scattered insights into calm confidence, creative output, and practical action.

In a world that pushes quick wins, this warm guide explores how educators, parents, and communities can gently help teenagers build grit—through well-chosen challenges, supportive relationships, reflection, and a culture that celebrates effort as much as achievement.

This warm, practical guide explores Tom Brady’s TB12 Method—an approach centered on pliability, thoughtful nutrition, hydration, mental fitness, and recovery—offering steady, doable principles that can support energy, resilience, and long-term well-being at any age.

Learn how to recognize different kinds of companies—fast growers, slow growers, stalwarts, cyclicals, turnarounds, and asset plays—so investing can feel less like guessing and more like calmly matching risk, patience, and opportunity.

Relationships rarely fall apart in one dramatic moment; they erode through small invalidations, quiet assumptions, and unmet needs—yet with curiosity, respect, and steady rituals of connection, couples can rebuild trust and move toward each other again.

If health has started to feel confusing and contradictory, this gentle guide reframes the conversation: many modern symptoms may be influenced less by “bad genes” and more by daily inputs—food, stress, sleep, and environment—so the body can finally do what it was built to do.

Mental strength isn’t about shutting down feelings—it’s about learning to work with them, step by step, so setbacks don’t define you, other people don’t control you, and you can keep moving forward with steadiness, kindness, and courage.

Love doesn’t have to be left to luck—this gentle, practical guide helps listeners meet more of the right people, show up with confidence and integrity, and build relationships that feel real, mutual, and deeply supportive over time.

From a frustrating late fee to a company that reshaped home entertainment, this story gently reveals how real innovation is rarely a lightning-bolt moment—and more often a patient, messy, hopeful practice of testing, learning, and trying again.

If the “default path” of work, achievement, and someday-happiness is leaving a quiet ache inside, this gentle guide helps explore different possibilities—one small, honest step at a time—so life can feel more like yours again.

This gentle guide explores how passion is less a lightning bolt and more a practice—built through honest questions, small steps, and steady self-trust—so daily life can begin to feel more alive, more aligned, and more truly yours.

If a long-quiet dream has been tapping at your heart, this warm guide helps you listen without panic—turning passion into small, steady actions, protecting your focus and finances, and building a business or project that reflects what you truly value.

This gentle guide helps listeners recognize common manipulation patterns, protect their support systems, and begin the slow, steady work of healing—so they can rebuild self-trust, set safer boundaries, and move forward with more peace and clarity.

If weight loss has felt like a frustrating loop of trying hard, seeing short-term results, and then regaining, this gentle walkthrough of the updated Atkins program offers a clear, four-phase path—focused on lowering processed carbs, finding your personal tolerance, and building habits that last.

In this gentle guide to emotional style, you’ll discover why people can feel the same events so differently—and how understanding six inner dimensions can help you live with more self-kindness, stronger relationships, and practical options for change when change truly helps.

Step gently into the future by replacing vague fear with steady understanding—exploring how technology, truth online, greener health, mindful consumption, and nature-filled cities can help humanity adapt with clarity, courage, and care.

Two Scottish actors follow a sudden, “slightly mad” idea into the Highlands—and discover that history isn’t something you only read about, but something you can stand inside, listen to, and let reshape your sense of belonging.

Typography isn’t just decoration—it’s a quiet, powerful way to guide attention, shape meaning, and make words feel easier to trust, understand, and remember, especially when small spacing and scale choices can change everything.

Walk gently through Abraham Lincoln’s rise to the presidency, the rivals he honored, the choices he made under unbearable pressure, and the steady character that helped him hold a fractured nation together long enough to move it toward freedom.

A simple five-second countdown becomes a gentle bridge between knowing what to do and actually doing it—helping people step out of hesitation, interrupt overthinking, and practice everyday courage in small moments that quietly reshape an entire life.

Food didn’t just get more convenient over the last century—it got quieter in its natural flavors, while engineered flavors got louder, and this shift may be confusing the body’s built-in wisdom about what it truly needs.

When life feels like four competing priorities pulling in different directions, the CORE 4 offers a calmer way forward—strengthening your body, relationships, mind, and work together through small steps that build steady momentum over time.

This warm, grounded reflection explores how “free” platforms quietly shape attention, emotions, and beliefs—and offers compassionate ways to reclaim autonomy, rebuild empathy, and choose digital spaces that serve human well-being instead of hidden incentives.

Close relationships can steady us or shake us, and this gentle narration walks through relationship anxiety, insecurity, attachment styles, listening skills, and the natural stages of long-term love—so couples can respond with more calm, clarity, and care.

In a world where “tolerance” is sometimes used to shame, silence, and provoke, this gentle guide helps listeners recognize phony outrage, practice thoughtful discernment, and choose calmer, more meaningful ways to respond—without losing compassion or personal freedom.

Follow Rudyard Kipling’s vivid American decade—full of friendships, risk, wonder, and heartbreak—and discover how unfamiliar places can stretch the imagination, deepen empathy, and turn even life’s hardest turns into lasting stories.

This warm, practical guide explores how ego quietly blocks learning, relationships, and resilience—and how humility, purpose, feedback, and steady discipline can help a person keep growing through ambition, success, and even failure.

In a world where vaginal pain is common but rarely discussed, Lara Parker gently guides listeners through the realities of endometriosis and painful sex—offering language, perspective, and permission to speak up, seek care, and stop blaming themselves.

This gentle, practical guide invites parents and caregivers to nurture children who notice difference with respect, speak up about unfairness, and grow into people who help build a world where everyone is treated with dignity and care.

When daily life lines up with the body’s natural rhythms, mornings can feel clearer, evenings can feel calmer, and productivity can stop being a battle—because it becomes less about squeezing in more hours and more about using the right hours well.

Poker isn’t only about cards and chips—it’s a gentle training ground for handling uncertainty, reading situations clearly, and learning to respond with calm courage when life refuses to offer guarantees, even when you do everything “right.”

Pregnancy can feel like a mix of wonder and worry, and this gentle guide walks through the months—from the first suspicions to the postpartum weeks—so the experience feels more understandable, less lonely, and a little more steady.

This warm, grounded exploration invites listeners to notice how thoughts and beliefs quietly shape the body—and how practices like intention, mental rehearsal, and meditation may help someone shift their inner state, and sometimes even their experience of health and possibility.

This warm, practical guide reframes weight loss away from constant hunger and calorie counting, and toward a simpler idea: reduce carbohydrates, eat satisfying fats, support stable blood sugar, and build steady habits that can actually last.

Some jobs look respectable on paper yet feel strangely empty in practice—and that emptiness has a cost. This gentle guide explores why “bullshit jobs” exist, how they affect well-being, and how a person can move toward work that feels real and meaningful.

Follow Andriy Shevchenko’s gentle, hard-won rise from a soccer-obsessed boy in Kyiv to a Champions League hero—through discipline, mentors, setbacks, love, and the quiet inner voice that kept telling him it was time to grow.

This gentle guide explores how stereotypes and “identity threat” quietly shape confidence, belonging, and performance—and how small, human shifts in classrooms, workplaces, and daily interactions can help people feel safer, freer, and more able to thrive.

Success rarely arrives in a single dramatic leap—more often, it grows from small, repeatable actions, gently attached to the routines you already have, until progress starts to feel natural and your goals begin to come within reach.

Anxiety can feel like constant danger, but this gentle guide invites a different response—curiosity—helping the mind soften out of survival mode, reconnect with creativity, and take small, supportive steps toward a life that feels more spacious and true.

This gentle narration explores how painful childhood dynamics can echo into adult life—and how, with support, clarity, and self-definition, it’s possible to loosen toxic ties, grieve what was missed, and choose healthier ways of living and loving.

This warm, practical guide explores how cognitive biases quietly shape what people notice, believe, and remember—and how more intentional communication, grounded in ethics and empathy, can help important ideas land with clarity, confidence, and integrity.

This warm, practical guide reminds listeners that communication gets easier when people stop assuming others think the same way—and start noticing patterns in motivation, stress, and emotional triggers, so their words can land with more clarity, respect, and connection.

This gentle, step-by-step listen explores how people can move from survival-mode reacting into a more centered, creative way of living—by understanding inner energy, listening to emotions, clearing subconscious patterns, opening the heart, and using breath as a steady doorway back to authenticity.

If pain has lingered despite normal scans and sincere effort, this gentle guide offers a different possibility: that the pain is real, and that the brain—under stress, fear, and unspoken emotion—may be keeping it alive, and can also help unwind it.

If someone’s charm keeps turning into control, this warm, grounded guide helps listeners recognize narcissistic patterns, name common manipulation tactics, and practice realistic boundaries—so they can step out of confusion and back into steadier self-trust.

This warm, grounded summary offers a quieter kind of relief: instead of chasing nonstop positivity, it gently helps listeners choose what truly matters, accept ordinary emotions, learn from failure, and protect their time and energy with clearer boundaries.

If life feels too fast to keep up with, this gentle audio guide offers a clearer, kinder understanding of ADHD—what’s happening in the brain, why it isn’t a character flaw, and how small, practical supports can make focus and daily routines feel more possible.

Through candid therapy conversations and quietly brave self-reflection, Baek Sehee offers a comforting reminder that struggling doesn’t make anyone selfish or broken—and that small, steady kindness toward the self can become a real kind of relief over time.

If work has started to feel heavy, this warm, practical overview walks through Jeff Walker’s business-building ideas—showing how clarity, trust, and a simple launch plan can help someone move from draining work toward income that also feels meaningful, one step at a time.

What if the nonreligious didn’t have to choose between honesty and solace—between rejecting supernatural belief and losing ritual, comfort, and community—because poetry can do the spiritual work of prayer without asking anyone to pretend?

A first‑gen daughter with a strict Ban on Baking, a dream school that waitlists her, a surprise surf‑boy tutor, and a high‑stakes OC Bake‑Off. Rubi learns to choose both heart and future—without losing herself.

When a Hollywood assistant loses her job and returns home, a messy meet-cute with a gruff neighbor, a loyal dog, and a long-lost teenage "friend fic" send her on a joyful, heart-twisting quest to figure out what she actually wants—now.

A little girl named Antsy runs before the worst can happen—and stumbles into a shop that sells what the universe misplaces. Every door can open to a new world, but each crossing takes a toll. This is a gentle, fierce tale about survival, trust, and the price of wonder.

I’m ready to turn your book into a tight 30-minute narrative, but I didn’t receive any of the book’s content. Please resend the full transcript in ordered parts and end with “END_OF_BOOK,” and I’ll craft the complete spoken script.

Ziggy Bergman is tired of being treated like the baby of the family—so she strikes a risky deal with her brother’s notorious best friend: pretend to be friends in public, trade reputations, and walk away untouched…until the act becomes the one thing neither of them can stop wanting.

A philosopher and recovering alcoholic who survived more than ten suicide attempts opens the door to the suicidal mind—honestly, practically, and tenderly. This is a guide for staying alive when your thoughts say otherwise, and for loving someone who is struggling to do the same.

She wanted no strings. He lived for the game. Neither planned on saving the other from the hardest parts of life. But that’s what love does when you stop hiding—and finally let it in.

He’s the oldest, wealthiest member of an infamous sex club, hiding a lifetime of grief behind power and control. She’s the tender-eyed drink server living in a van, guarding a secret that ties her to him more tightly than either of them know. One outrageous bid starts a love story that crosses rules, time zones, and every line they thought would keep them safe.

When Cal Kane returns to Lake Wisteria to sell his grandfather’s house, he finds his first love living there—and a daughter who steals his heart on sight. One summer, one impossible price, and one last chance at sobriety and love.

A poet in a long-term straight relationship falls in love with a woman and tries to live inside the truth of that desire. What follows is a second adolescence, a hard break, and a new kind of voice learning how to speak. This is a love story about risk, shame, pleasure, and the shape a life can take when it refuses to stay the same.

Four college football stars fall for a quiet bookworm who hides a double life—and a billion-dollar last name. One brutal night blows them apart. Years later, New York puts them back in the same city, same club, same room. This is a story about trust broken, love remade, and a woman who finally chooses herself—then chooses them.

A young Cree woman wakes up with winter in her hands, crows at her window, and her dead sister calling her back home. What she finds there is grief with teeth—and a family strong enough to face it.

When heartbreak leaves Nina Blackmoore off-balance, a chaotic first date, a mysterious lake goddess, and a fiercely magnetic stranger set off a chain reaction. Power swells. Rules snap. And love demands the bravest kind of truth.

A Nobel-winning psychologist reveals why the mind runs on two modes—fast intuition and slow reasoning—and how that split quietly drives biases, overconfidence, risk mistakes, and even how we remember pain, happiness, and the meaning of a life.

Words can soften conflict, rebuild connection, and make love feel safe again—and with a few simple, honest phrases, everyday moments can turn into chances to understand each other more deeply and gently.

This gentle audio guide explores a simple, practical idea: while thoughts will keep appearing, people can learn to interpret them differently—calming the mind, focusing on what’s controllable, and choosing actions that slowly build clarity, stability, and a more intentional life.

In a world where many people feel lonely, uncertain, and eager for meaning, this gentle guide explores how “cultish” groups—from extreme movements to wellness trends and online gurus—use language, belonging, and identity to pull people in, and how to stay grounded.

This gentle, practical guide invites couples to keep learning each other—through kind conversation, honest preferences, and small experiments—so intimacy doesn’t fade into routine, but becomes a steady source of closeness, comfort, and shared joy.

This gentle guide explores how easy it is to get trapped in unhelpful thinking—especially in conflict, online, or under stress—and offers simple, practical ways to borrow better mental tools from many fields so your choices can feel clearer and calmer.

This warm, gentle audio journey explores how early experiences shape the brain and body, why trauma can quietly echo through stress and relationships, and how healing often begins with safety, understanding, and one steady connection at a time.

William James gently invites us into the inner world of faith, showing that what matters most isn’t proving where belief comes from, but noticing how spiritual experience shapes emotions, choices, and the kind of life a person becomes able to live.

How the Negativity Effect Rules Us and How We Can Rule It

Dealing with Your House's Dirty Little Secrets

Exposing the Reality Behind the Fantasy of Pornography

How Breaking Family Patterns Can Liberate the Way We Live and Love

A Minimalist Guide to Declutter, Organize and Simplify

Inside the Science of Extraordinary Athletic Performance

Explore the Roots of Human Reason

A New Technique for Using Your Subconscious Power

Undefining My Masculinity

The Art and Science of Remembering Everything

Discover Your True Self Through the Wisdom of World Religions

An Easy And Proven Way to Build Good Habits And Break Bad Ones

Work Smarter, Think Bigger, Make More

An Essay on Man in Revolt

Systems and Mathematics

The False Promise of Optimization

Uncover Your Power and Set Yourself Free

Escape the mind-trap of imposter syndrome

The Definitive Work on Self-Esteem by the Leading Pioneer in the Field

From Stress to Success in 40 Days

Why Modern Men Struggle, Why It Matters, and How to Fix It

How Women Revolutionized Modern Friendship

Reclaim Your Creative Life in a Too-Busy World

The Science of Rewiring Your Heart

Short Life Advice from the Best in the World

The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People’s Lives Better, Too)

What Evolution and Human Nature Imply about the Meaning of Our Existence

How to Get the Most Out of Your Life

Be Happy, Make Millions, Live the Dream

The Mind Management Program for Confidence, Success and Happiness

Seven Screen-Free Weeks to Rediscover the Art of Being Human

Redefine Everything. Find Yourself First

Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick

Winning at the Game of Work and the Business of Life

How to See the Future Coming and Feel Ready for Anything – Even Things That Seem Impossible Today

The Kaizen Way

Ten Qualities of a Total Winner

A Path to Peace and Power

How to Stop Controlling Others and Start Caring for Yourself

Everything You Need to Know About Open Relationships, Non-Monogamy, and Alternative Love

A Philosophical Journey Into Alienation

Discover a Timeless Guide to Personal Development

A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time

How Positive Thinking Fooled America and the World

Twenty Lessons of Self-discovery to Help You Get the Love You Want

How to Accept Your Fears, Release the Past, and Live Your Courageous Life

Train Your Mind to Conquer Stress, Pressure, and Underperformance

Toxic Thoughts That Can Destroy Your Relationship And How To Fix Them

Keeping It Real in a World Obsessed with Being Happy

Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups

How Outsiders Thrive in a World of Joiners

Take Control of Your Life with Self-Help Techniques from EMDR Therapy

Managing Energy, Tension, and Stress

The Two Decisions that Move Your Biggest Goals from Possible, to Probable, to Inevitable

Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping and Sex

A Counterintuitive Approach to Living a Good Life

The Astounding Way a Healthy Fear of God Transforms Your Life

The Journey to Authentic Power

The Art of Skepticism in a Data-Driven World

How to be Okay When Things Are Not Okay

A Lyrical Journey Through Love, Loss, and the Melodies of Life

How to Hit Your Business, Personal, and Financial Targets with Absolute Certainty

Transforming Self-Sabotage Into Self-Mastery

Understanding the World's Deadliest Addiction - and How to Overcome It

12 Principles for Surviving and Thriving at Work, Home and School

Turning Simple Disciplines into Massive Success and Happiness

A Handbook for Adjustment in the Face of Accelerating Change

A No F*cks Given Guide

Resources to Improve Emotional Health and Strengthen Relationships

Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way

Physics, Chemistry and Biology

How to Discover What You Really Want and How to Get It

The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8 A.M.)

Embrace What Matters, Ditch What Doesn't, and Get Stuff Done

Decoding The Science of Ultimate Human Performance

Transform Your Brain With the New Science of Kindness

A Groundbreaking Exploration of Love, Gender, and Family

Why Self-Control is the Secret of Success

Using the Science of Luck to Transform Work, Love and Life

Misadventures in the Science of Emotion

A Skeptic’s Guide to Growth and Fulfillment

General Thinking Concepts

The Power of Knowing What You Don't Know

The Breakthrough Program to End Negative Behaviour...and Feel Great Again

The New Science of Building Brain Power

Unlock the Secrets of the Universe

An Amazing Way to Deal With Change in Your Work and in Your Life

What Makes You the Way You Are

Collected works from the supreme theorist of the conscious

Why Success Doesn't Feel Like It Should... and What to Do about It

Ancient Wisdom to Mend Our Broken Hearts and World

How to Reason Better to Live Better

On Reclaiming the Individual and Fighting Oppression

Why Some People See Things Clearly and Others Don't

How Your Brain Tricks You Into Expecting the Worst and What You Can Do about It

The Useful Art of Procrastination

The Science of Intentional Transformation

How to Be a Woman in the Age of Mortification

The Art and Science of Prediction

Simple Tools for Making Better Choices

How Understanding Your Brain Can Improve Your Work and Your Life

Redefine Your Understanding of the Mind and Consciousness

Recognize Your Patterns, Heal from Your Past, and Create Your Self

Achieve Success by Living With Purpose

What Your Sleeping Brain Reveals About Your Waking Life

Finding the Life You Want Under Everything You Own

Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

The Science of Making Positive Changes That Stick

This gentle guide reframes “messy” as a mismatch of methods, helping listeners discover their natural organizing style—Butterfly, Bee, Ladybug, or Cricket—so home systems finally feel simpler, kinder, and actually sustainable in real life.

Think a Little, Change a Lot

In Search of a Fundamental Theory

The Journey to Being Whole Is Learning to Be Holey

On Human Life and How to Play It

Build your confidence by living on the edge of your comfort zone

Change Your Thinking, Change Your Life

How to Make Tomorrow Better Today

Get Unstuck, Embrace Change, and Thrive in Work and Life

This gentle guide explores how shame and “never enough” thinking keep people small—and how vulnerability, boundaries, and shame resilience can help anyone live more wholeheartedly, lead with courage, and show up with more freedom in relationships, work, and family life.

The Japanese Art of Decluttering and Organizing

Why the Code of Self-Sacrifice is Unjust and Destructive

A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

The First Step to a Better Life

How to Change and Control Your Relationship with Fear

Mastering the Habits That Matter Most

Fear Less, Fail More, and Live Bolder

Turning Obstacles into Success (When Everything Goes to Hell)

A Guide to Choosing Your Personal Philosophy

The “hiccups” in our everyday thinking.

The New Neuroscience of How We (Re)Invent Our Identities

The changing attitudes towards solitude

How Feelings Shape Our Thinking

A Chilling Tale of Madness and Guilt

A Trip into the Mirror World

Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life

A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

How to Go from Idea to Done

A Very Short Introduction

Arguments for a Colorblind America

Personal growth isn’t a personality trait you’re born with—it’s a practice you can choose, shape, and return to each day, through self-awareness, consistency, and supportive environments that help your unique potential become real.

How Ancient Wisdom Can Change Your Life

Exploding the Myths of the Self-Help Generation

How Successful People Start Every Day Inspired

A Guide for Cultivating Depth and Sacredness in Everyday Life

What We Really Want from Sex - and How to Get It

Discover the Hidden Keys to Success

Uncover Key Ethical Questions Shaping Our Actions and Choices

How to Thrive in a World Out of Your Control

How to Stop Being Jealous of Your Partner's Past in 12 Steps

An exploration of foundational Biblical text

A Practical Guide To Setting And Achieving Goals

Manage Your Time Like a Lazy Genius

Wit and Wisdom on Human Folly

Creating Sense in a World of Nonsense

How Self-Control Works, Why it Matters and What You Can Do to Get More of It

Break Free from Self-Limiting Beliefs and Rewrite Your Story

Live More by Doing Less

Navigating Life and Love in the Modern Age

The Path to True Christian Joy

In the quiet moments when the mind gets loud, this gentle audio journey explores why inner chatter spirals, and how small, practical shifts—perspective, supportive relationships, calming environments, and steadying beliefs—can turn an inner critic into a wiser, kinder guide.

Indigenous Teachings for Living Well

Uncover the Hidden Costs of Modern Life

Using Data to Get What You Really Want in Life

A Guide to Going All In, Finding Success, and Discovering the Benefits of an Unbalanced Life

Harnessing Critical Thinking Habits to Combat False Information

An Essential Guide to Life

Love, Betrayal, and the Fall of a Hero

Explore the Timeless Wisdom of This Hindu Scripture

Living Better Together, the African Way

The 30-Day Plan to Take Back Your Life

The Small Changes That Change Everything

How a Sexist Society Gets in Your Head - and How to Get It Out

The Hidden Power of Mental Agility

Discovering the Secret of a Man's Soul

Everyday Tools for Life’s Ups and Downs

A Practical Guide to Overcome Negativity and Better Manage Your Feelings

End Self-Sabotage and Demand Your Life Back

What You Need to Know to Make Data Work for You

219 Reasons to Rethink Your Daily Routine

Explore God, Reason, and the Human Spirit in This Great Work

What Leaders, Innovators, and Mavericks Do to Win at Life

Why You Do It, What to Do About It Now

Declutter Your Mind and Discover the Magic of Organized Living

Transform Your Attachment Patterns into Loving, Lasting Romantic Relationships

Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life

The New Science of Self-Actualization

The 3 Keys to Energizing Your Work and Life

The Workbook for Self-Discovery

Why Pressure Isn’t the Problem, It’s the Solution

How to Stop Spending Time You Don’t Have with People You Don’t Like Doing Things You Don’t Want to Do

How to Build a Successful Life

A Fragment of Life

The Science of Self-Awareness

Elevate Your Mind, Unlock Your Power, Heal Your Soul

A Guide to Conquering Life

How to Think About Art, Pleasure, Beauty and Truth

Fear, Hope, Dread and the Search for Peace of Mind

A Revolutionary Approach to Getting Stronger, Happier, Braver, and More Resilient

Challenging the Roots of Good and Evil

Create a Life You Really Love with Less Stress and More Flow

How to Be Who You Are and Use What You’ve Got to Get What You Want

How Inherited Family Trauma Shapes Who We Are and How to End The Cycle

Life hacks for the modern life long learner

Be You, Only Better

How To Make Good Decisions

Dive Into the Mind-Bending Labyrinth of This Modern Classic

Orphaned at seventeen and drowning in silence, Tiernan de Haas flees Hollywood to a remote peak in Colorado—where a rugged step-uncle, two troubled sons, and a winter that pins them in place force her to face the truth she’s been running from: you can’t disappear to survive. You have to learn to speak.

Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve

A Chicago family of four fiercely loyal sisters takes in a quiet college basketball player and discovers how love can repair, rupture, and remake a life. Spanning decades, Hello Beautiful follows first loves, secret grief, estrangement, and hard-won forgiveness—with a final grace note that lands exactly where the heart hopes it will.

Step-By-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship

Strategies for Staying Together as Your Family Expands

In a world that tells them they're flawed

A gentle look at French parenting—where calm routines, clear boundaries, and everyday politeness help children thrive, while parents stay connected to themselves and each other, creating a family life that feels steady, enjoyable, and sustainable.

Use Connection-Focused Parenting to Build Confidence and Empathy

How a Deeper Self-Understanding Can Help You Raise Children Who Thrive: 10th Anniversary Edition

Why the Kids Aren't Growing Up

A calm, evidence-friendly guide for new parents who feel overwhelmed by advice—offering gentle reassurance, practical choices, and permission to do what fits their baby, their body, and their family, without shame or perfectionism.

Fortune Favors the Brave

A Pocket Oracle

How to Discover Your Talents and Passions and Transform Your Life

Making the Journey From “What Will People Think?” to “I Am Enough”

Ignite Your Power, Your Purpose, and Your Why

Trauma can feel like it steals safety and certainty, yet many of the reactions people fear are actually the nervous system’s brave attempts to protect them—this gentle guide reframes those responses, offers grounding perspective, and points toward steadier ways to heal.

How to Use Self Control and Mental Toughness to Achieve Your Goals

How High Achievers Really Set Themselves Up to Win

Discover a Life Filled with Purpose and Joy Through the Secrets of Jewish Wisdom

Strategies for an Unbreakable Mind and Body

A Guide to the Decisions That Define Us

The New Science of Self-Discipline

Activate Your Positivity, Maximize Your Productivity, Serve The World

Tennis isn’t only a contest across the net—it’s also a quiet, moment-by-moment conversation inside the mind, where learning to trust the body, soften self-judgment, and focus gently can turn anxiety into flow and effort into ease.

The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals

Punch Fear In the Face, Escape Average, Do Work That Matters

Overcoming the Seven Greatest Challenges That No One Expects and Everyone Experiences

A Guide to Overcoming Fear and Self-Doubt

In this warm, practical journey through vulnerability and resilience, Brené Brown shows how falling down doesn’t have to be the end of the story—and how reckoning with emotions, rumbling with the truth, and choosing a new ending can bring more love, belonging, and joy.

Six Steps Towards Clarity in a Complex World

Stories From the Best of Humanity

A Proven Plan to Start Something That Matters

Declarations to Claim Your Personal Power

The New Art and Science of Navigating an Uncertain World

Take Back Your Power, Embrace Change, Face Your Fears and Train Your Brain for Happiness and Success

Own Your Power to Serve, Fight, Protect, and Heal

A Pep Talk

Lessons Learned from Lives Well Lived

4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential

Your Seven Triggers to Persuasion and Captivation

Accept Hard Truths, Discover Your Self, and Change Your Life

How to Lose Your Mind and Create a New One

How to Dissent and Defy Effectively

Master Life's Toughest Battles and Create Your Lasting Legacy

The Ultimate Guide to Happiness and Success

A Simple Guide to Mastering Difficult Tasks

Twelve Keys to Successful Living

How Curiosity Can Transform Your Life and Change the World

The Essay That Presented Transcendentalism to the World

Why We Do Things, Why We Don’t, and How to Make Any Change Stick

Know What You Want, Why You Want It, and What You're Going to Do About It

Face Not-Good-Enough to Replace Your Doubts, Achieve Your Goals, and Unlock Your Success

This gentle guide explores how living with intention—staying connected to God, choosing uplifting energy, and serving others—can reshape daily choices into a life that feels calmer, clearer, and more purpose-filled, even when obstacles and distractions appear.

How One Becomes What One is

Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage

Through a handful of timeless fairy tales, this listening journey gently helps women remember their instinctual wisdom—learning to spot predators, trust intuition, protect creativity, and return to the steady inner life-force that feels like coming home.

Better Your Best and Live Life to the Fullest

Smaller Habits, Bigger Results

A Philosophy

Dominate Your Day Before Breakfast

The Power of Being an Outsider in an Insider World

This is a gentle, honest walk through the everyday “lies” many women absorb about worth, love, work, motherhood, and dreams—along with practical ways to replace those stories with self-trust, healthier boundaries, and small choices that build a happier life.

How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)

How to Get the Best Out of Everything

366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature

Break the Cycle, Alter Your Thoughts and Create Lasting Change

The Power of Secret Identities to Transform Your Life

Making Sense of Life's Changes

Step into a gentle philosophy that points beyond words—toward simplicity, inner freedom, and harmony with nature—inviting a calmer way to live, lead, and let go, one quiet insight at a time.

Your Most Important Work is Always Ahead of You

A Path to a Meaningful Life

A Life-Changing Tool That People Can't Stop Talking About

The Power of Self-Control

Living Boldly in Following Christ

How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work

The Art and Science of Getting Happier

Unshackle Your Mind and Win the War Within

Six Proven Methods to Shift Your Mindset From Self-Sabotage to Self-Improvement

Cutting-Edge Lessons and Hard-Earned Advice on Making a Comeback

The Hidden Determinants of Human Behaviour

Inside the New Science of Motivation

Life Lessons From a Master Motivator

This warm, practical guide helps listeners move from money stress to steady confidence by reshaping mindset, building a clear budget, strengthening savings, managing debt and credit, investing with intention, and protecting the future with smart support systems.

This gentle, practical guide walks through what self-made millionaires tend to do differently—living below their means, planning with intention, using time and energy wisely, and raising children toward independence—so wealth becomes a set of learnable habits, not a mystery.

Ancient Wisdom for Enduring Prosperity

Investing doesn’t have to feel like a secret club or a risky gamble—this gentle guide walks through why investing matters, how money grows over time, and how to plan, research, and choose simple options like stocks, bonds, and funds with steadiness and care.

The Winning Money Mindset That Will Change Your Life

This gentle guide distills John Bogle’s core message: instead of chasing “winning” stocks or flashy funds, many investors can do better by quietly owning the whole market through low-cost index funds—and letting time, dividends, and discipline do the heavy lifting.

Tap Into Your Infinite Potential and Unlock the Keys to Abundance

Power Ideas from America's Foremost Business Philosopher

Happiness as the End of Actions

A Practical Guide to Becoming a Calmer, Happier Parent

What Consciousness Is and How to Expand It

Reclaim Aging, Practice Joy, and Raise a Little Hell

23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

A Not-So-Complicated Approach to Relationships, Mental Health & Wellness

How to Heal the #1 Issue in Our Relationships

The Neuroscience of Manifestation and How It Changes Everything

This warm, grounded summary invites listeners to notice emotions without judgment, release the pressure of what’s been suppressed, and take small, steady steps toward acceptance, courage, and inner peace—without chasing perfection or forcing anything to change overnight.

The Path to Deeper Connection Through Growth, Kindness, and Compassion

How to Pivot Toward What Matters

Hard-Won Wisdom for Living a Better Life

The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day

Your Morning Guide to Daily Happiness

How to Stop Complaining and Start Enjoying the Life You Always Wanted

Think Bigger, Feel Better and Transform Your Working Life

Why We Get Resilience Wrong and the Surprising Science of Real Toughness

How to Stop Struggling and Start Living

Learning from Silence

Stop Worrying about What People Think of You

From Trauma to Triumph

The Japanese Art of Always Moving Forward

How to Turn Career Success into Life Success

A Simple Plan to Stop People-Pleasing, Reclaim Your Boundaries, and Say Yes to the Life You Want

How to Accept Yourself in a World Striving for Perfection

How to Feel Alive Again

Living the Ten Principles of Stoicism

How to Create Lasting Love by Tapping Into Your Authentic Self

A Philosophical User's Manual

It's Time to Cheer for Yourself

Having the Life You Want by Being Present to the Life You Have

Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos

How to Make It to the End with No Regrets

The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World

Find Peace in the Now

A Spiritual Journey Into the Heart of Islam

Wie man aufhört, das Wichtigste im Leben zu verpassen

How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed

Adjust the Code That Runs Your Brain

Find Peace of Mind and Happiness in Your Everyday

A Guide to Navigating Life's Biggest Transitions

How Transforming Ourselves Can Change the World

How to Reclaim Your Time and Live a Happier Life

How to Create the Reality of Your Dreams

In a world that pulls attention in a thousand directions, this gentle guide explores how stillness, presence, and strong personal values can steady the mind, soften emotional storms, and support a life that feels both successful and deeply fulfilling.

A Guide to Loving and Taking Care of Self

How Existential Psychology Can Help Us Build Meaningful Lives in Absurd Times

This gentle, practical guide shows how everyday habits quietly shape identity—and how small, supportive changes in environment, motivation, and mindset can help anyone build routines that fit who they are and the life they want to live.

The Politics of Feeling Good

Navigate Earth, Mind and Body. Step by Step

The Path of Liberation through Anger

Distraction isn’t just a quirky habit—it can become a quiet escape from discomfort that steals time, relationships, and self-trust; this warm guide explores how to recognize triggers, plan for traction, and build an identity that supports focus.

6 Mindsets to Become Who You Were Created to Be

7 Steps to Living Your Best Life

The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

Never-Before-Published Writings on Obtaining the Greatest Riches

All the Tools No Belief Required

Break Cycles, Find Peace, and Heal Your Relationships

Be Your Own Best Life Partner

How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works

The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change

Reclaiming Your Life in an Overworked, Overspent, and Overconnected World

What if raising calmer, more resilient children wasn’t about stricter control—but about play, honesty, perspective, empathy, gentle boundaries, and togetherness, practiced in small moments that steadily build a home where everyone can breathe easier?

A Guide To Spiritual Enlightenment

Simple Truths for Our Complex Lives

A Philosophy of Freedom

Four Weeks to Embrace Your Limitations and Make Time for What Counts

The Surprising Solution to Overthinking

Three Ways to Share Life Beyond What Distracts, Divides, and Disconnects Us

Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom

How to Stop Overthinking, Clear Your Mind, and Be Happy (Almost) All the Time

The Danish Way to Live Well

A Guide to Building a Home for Your Soul

Living with Purpose and Achieving Your Goals in a World of Distractions

Naming What You Feel and Knowing What to Do About It

Sabiduría, resiliencia y calma de la mano de filósofos clásicos

Overcoming the Terror of Death

Reconnecting to the Power and Beauty of Quiet

An Invitation to True Freedom and Lasting Happiness

You Are Always In The Right Place At The Right Time

The Inner Path to Wealth

Daily Inspiration, Wisdom, and Courage

How can I be grateful when I feel so resentful?

Meditations, Thoughts, and Wisdom for Living an Authentic Life

Tame Guilt, Name the Hard, Transform Self-Sabotage Into Action

7 Money Habits for Living the Life You Want

In a world that pulls attention into regrets and worries, this warm, practical journey returns it to what is steady and available right now—your breath, your smile, your meal, your feelings, and your deep connection with all life, one moment at a time.

12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be

A Guide to Mindful Living

Activate Your Full Human Potential

Transform Anxiety Into Resilience and Conquer Life’s Challenges

Coping with Digital Distraction and Sensory Overload

Eliminate Negative Thinking I Emotional Intelligence I Stop Overthinking

Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life

Overcome the Pressure to Prove and Show Up for What You Were Made to Do

Holding Your Seat through Life's Eight Worldly Winds

Simple Ways to Keep the Little Things from Taking Over Your Life

Attraction can be understood as both a natural force and a deeply human experience—one shaped by attention, love, and self-understanding—inviting listeners to gently shift their thoughts, heal old separations, and build a life that feels more whole.

How to Conquer Negativity and Thrive in a Chaotic World

Leaving Behind Frantic for a Simpler, More Soulful Way of Living

What Only Adversity Can Teach You

How to Stop Freaking Out and Get On With Your Life

Ideas that Shape the World

How Curiosity, Exploration, and Experience Make a Fuller, Better Life

How Living with Less Can Lead to So Much More

The Four Inns on the Path of Awakening

Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace

Answers to Life's 20 Questions

How Sorrow and Longing Make Us Whole

Recognize and Resist the Three Enemies That Sabotage Your Peace

The Art of Transforming Suffering

Mindfulness and Self-Compassion Practices to Rewire Your Brain

The Japanese Method for Transforming Habits, One Small Step at a Time

The Science and Magic of How We Make Up Our Minds

Timeless Wisdom to Gain Resilience, Confidence, and Calmness

Thoughts on Love

Words for Tender Times

This warm, practical exploration invites listeners to stop fearing their “dark side,” gently turn toward it with curiosity, and discover how accepting the unconscious—especially the parts we judge—can create surprising freedom, wholeness, and change.

Why You're Not Built for Constant Happiness, and How to Enjoy the Journey

Reflections on Seeking and Finding His Love Everywhere

Philosophical Insights on Death

Release Codependent Patterns and Create the Love You Desire

A Transformative Path to Success That Feeds – Not Crushes – Your Soul

How to Grow an Unshakable Core of Calm, Strength, and Happiness

40 Conversations to Have with Yourself

Embrace Detachment as a Path to Freedom

Daily Meditations for the Ups, Downs & In-Betweens

How to Thrive, Survive, and Feel Alive

How to Be an Adult

101 Simple Truths for a Better Life

Getting Happiness Right in a World That's Got It Wrong

Turning Fear and Anxiety Into Lasting Happiness and Achievement

Can You Learn to be Happy?

The Four-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

The Proven Power of Being Kind to Yourself

A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

The Swedish Art of Balanced Living

The Science of Igniting and Sustaining Positive Change

If sales has ever felt like pressure and performance, this warm summary reframes it as calm, skillful help—learning a customer’s real problems, clarifying the “gap” between today and a better future, and choosing integrity over chasing every deal.

How to Change Things When Change Is Hard

How Losing Can Help You Win

In a world overflowing with content and competition, this warm guide walks through how to pair a genuinely good product with a real, human platform—so the right people can find you, trust you, and stay connected for the long haul.

Four Simple Choices to Scale Your Impact

The Power of Reinvention in Life and Work

Inspiring Leadership Through Solitude

God's Blueprint for Developing and Maintaining Personal Vision

The Radical Mindset that Drives Extraordinary Results

How to Get Time, Energy, and Priorities Working in Your Favor

Drawn from the hard-earned lessons of Navy SEAL leadership, this summary explores how taking full responsibility, aligning around a clear mission, collaborating across teams, and prioritizing under pressure can help everyday leaders build calmer, stronger, more effective organizations.

Managing Your Emotions - So They Don't Manage You

Change doesn’t require fame, money, or permission—it begins when one person chooses hope, takes a small step, gathers the right people, and stays grounded in values that honor others, then measures progress with patience and care.

How to Calibrate Your Decisions Wisely

Proven Strategies for Getting Up to Speed Faster and Smarter

If career progress has felt strangely out of reach, this gentle guide walks through the hidden habits that quietly limit recognition, confidence, focus, and growth—and offers supportive, practical ways to shift them, one small step at a time.

Teaser: Guiding With Positivity and Purpose

Building Leadership from the Community Up

The Hidden Driver of Excellence

How Being Yourself Makes You a Better Leader

Unlocking the Power of Type to Lead and Succeed

The Lost Writings

Stoicism doesn’t ask anyone to become cold or detached—it offers a steady, human way to meet life with clarity, self-respect, and courage, even when emotions surge, plans collapse, or uncertainty feels louder than hope.

In a world full of rushed advice and shallow check-ins, these seven simple questions help leaders and teammates slow down, get curious, and guide conversations toward clarity, ownership, and real learning—without pressure, performance, or pretending to have all the answers.

How to Overcome it and Unlock the Potential in Yourself and Your Organization

The Secret to Achieving More with Less

Not-So-Crazy Ways to Transform Your Company, Shake Up Your Industry and Challenge Yourself

Uncover a Rich Tapestry of Family, Love, and Change

Exploring Myths that Shape our Identity and Reality

Unveil the Power of Rational Thought

A Practical Guide to Personal Freedom. A Toltec Wisdom Book

Ruminations on Chance and Happiness

The Secret Wisdom of the Samurai

Follow Malala’s early life in Pakistan’s Swat Valley as her family chooses hope over fear, and as one young girl discovers that words, learning, and quiet determination can stand up to intimidation—and still keep their humanity intact.

Ancient Wisdom Meets Modern Science

Childhood obesity isn’t just about willpower or calories—it’s shaped by hormones, environment, and habits that begin earlier than most people realize, and small, steady shifts can help families move toward healthier futures with less shame and more clarity.

Regulate Your Nervous System, Heal Your Body, Free Your Mind

The New Science to Ignite Energy, Enhance Sharpness, and Reclaim Balance

Balance Your Body and Thrive Through Midlife and Menopause

How Toxic Beauty Culture Harms Women

An Everyday Guide to Caring for Self While Caring for Others

The Path to Holistic Health

Step into a gentle, evidence-based conversation that replaces shame and internet myths with clear anatomy, practical self-care, and steady reassurance—so the vagina and vulva can be understood with comfort, confidence, and respect.

Seven Days to Unlocking Your Best Rest

The Science and Art of Longevity

Rewire Your Brain and Body for Less Stress and More Resilience

A Complete User Manual for Getting the Most Out of the Human Body

On Food, Fat, Bingeing, Longing, and the Lust for Enough

Finding Balance in the Age of Indulgence

The Ten Essential Habits to Help You Move Freely and Live Fully

How the Art and Science of Doing Nothing Can Improve Your Life

From Surviving to Thriving: A Scientific Model

9 Simple Ways to Break Free from the Habits That Hold You Back

A 30 Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill

Understanding and Overcoming the Body's Fear Response

Where to Start, Which Questions to Ask, and How to Find Help

Stress doesn’t have to be a life sentence; when it’s understood and guided with care, it can become a source of strength, learning, connection, and courage—helping people meet challenges with more resilience and a deeper sense of purpose.

What You Need to Do to Rebuild Sexual Integrity and Win Her Back

An Owner's Guide

How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks

A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body

Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

A Guide to Breath, Consciousness, and Radical Self-Transformation

A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again

The Art, Science, and Practice of Exceptional Well-Being

A Practical Guide to Personal Productivity and Wellbeing

Why healthy living isn't all it says it is

A Revolutionary Approach to Living Younger, Healthier, Longer

Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

Feel Younger, Be Happier, Live Longer

A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things

Set Your Life Free from Childhood PTSD

This gentle guide reframes sleep as a strength rather than a sacrifice—exploring what happens to the mind and body when rest is missing, why sleep matters at every age, and how simple, realistic habits can help restore calm, clarity, and energy.

A Woman's Guide to Pelvic Floor Health at Every Age and Stage

Empower Your Thoughts, Balance Your Emotions, and Unlock Vibrant Health and Abundance

How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life

The New Science of Achieving a Healthy Weight

The Bulletproof Plan to Boost Brainpower, Increase Focus, and Maximize Performance – in Just Two Weeks

100 Ways to Conquer Loneliness and Live a Happier Life

The Cold Water Swimming Cure

Basic Baby Care 0-6 Months

Use the Power of Rapid Transformational Therapy to Edit Your Story and Rewrite Your Life.

This gentle tour through evolution, hormones, and modern food culture helps explain why willpower often loses to biology—and how small, supportive changes in cooking, habits, and mindset can guide the body back toward steadier health.

Living and Working in an Age of Longevity

Why We Eat When We're Not Hungry and How to Stop

Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life

How to Sharpen and Protect Your Mind for a Lifetime

How Cutting Down Can Change Your Life

How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance

If healthy eating and exercise haven’t been giving the results they “should,” this gentle guide explores a different possibility: the quiet influence of your gut and environment—and a few practical, supportive ways to reset, listen, and move forward with more ease.

Making an Authentic Life by Getting Real about the End

The First Protocol to Enhance Cognition and Reverse Decline at Any Age

Rest More, Stress Less, and Live the Life You Actually Want

Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easyway Method

Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health

The New Science of Living a Longer, Healthier, More Vital Life

Neuroscience for Overcoming Failure, Stress, and Creating Change

Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality

Cognitive Behavioral Therapy in 7 Weeks

How to Overcome Your Hidden Depression and Reclaim Your Joy

Understanding Tinnitus and What to Do to Find Relief

The Peril and Promise of Medicinal Psychedelics

The Science and Art of Overcoming Insomnia Without Medications

The Surprising Connection Between Metabolism and Limitless Health

An Integrative Pediatrician's Guide to Whole Child Resilience

The Fast Path to Dissolve Stress and Activate Inner Peace

Thinking Our Way to Chronic Health

Five Pillars for Gut Health and Cognitive Optimization

An Athlete’s Guide to Inner Excellence

How to Feel Alive Again in a World That Wears Us Down

How the Stress of Loss Can Be an Opportunity for Healing

Living in Sync with Our Circadian Rhythms

Strengthen Your Mind and Live Your Best Life

Going Beyond Weight Loss for Better Sleep, Energy, and Bloating

The New Toolkit to Improve Cognition and Protect Brain Health

How Small Choices Lead to Big Changes

A Guide to the Foods that Fight Depression, Anxiety, and More

Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough

The New Science of Aging and the Quest for Immortality

Overcoming Depression and Sadness with Metacognitive Therapy

Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self

Boost Mood, Clear Brain Fog, and Reverse Disease with Your Gut

The New Mood Therapy

Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal

Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar

Sleep isn’t a luxury or a reward for finishing everything—it’s a quiet biological superpower that restores the body, steadies emotions, and strengthens relationships, and with a few gentle habits, it can become something you look forward to again.

The Biohacker's Guide to Getting the Body and Mind You Want

Why You Need Stress to Live Longer, Healthier, and Happier

Loneliness can quietly shape thoughts, health, and relationships—but with small, steady choices, it’s possible to stay emotionally close even at a distance, reconnect with self and others, and rebuild the kind of belonging that helps people truly thrive.

Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More

50 Strategies for Keeping Your Life on Track

A Guide to Healing Intergenerational Trauma

The New Science of Sleep and Dreams

How to Soothe Your Body and Mind in Minutes

The Scientific Approach to Getting Healthier as You Get Older

A Step-by-Step Guide to Make Dopamine Work for You

This gentle guide explores how the autonomic nervous system—especially the vagus nerve—shapes stress, calm, and connection, and offers simple, supportive ways to better understand the body’s signals and invite more steadiness into everyday life.

The Untold Story of Muscle in Our Lives

The New, Drug-Free Anxiety Therapy That Can Change Your Life

Everything You Need to Know About Your Gynecologic Health (but Were Never Told)

A Revolutionary Program to Release Chronic Pain and Anxiety

Field Manual

The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks

A Practical Guide to Stress-Free Living

A warm, practical tour through neurodivergence—especially in women—exploring why so many people hide their traits, how history shaped misunderstanding, and how sensitivity, support, and healthier environments can help each mind belong without shame.

This gentle, science-rooted walkthrough explores why protein is culturally revered, how animal-based foods may promote chronic disease, and how a whole-food, plant-based way of eating can support long-term health—without complicated rules or deprivation.

Reclaiming the Present Moment—and Your Life

Feel Great and Look Your Best with the New Science of Autojuvenation

This warm, practical guide invites listeners to stop carrying everything alone and start building with the right people—shifting from the slow question of “How do I do this?” to the empowering question of “Who can help make this happen well?”

Why Some People Seem to Win More Often Than Others

Find the Courage to Quit Your Job, Make More Money, Work Where You Want, and Change the World

What You Really Need to Know about the Numbers

Tools and Tactics for Changing Your Organization and the World

Step into entrepreneurship with steadier footing—by learning how strong ideas are found, why a thoughtful plan B protects your future, how the right partners reduce loneliness, what funding paths really look like, and why mission keeps a business alive.

Escape the Rat Race, Fire Your Boss and Live Life on YOUR Terms!

If writing ever feels like staring at a blank page, this gentle guide shows how ChatGPT can become a supportive assistant—helping generate ideas, shape clearer drafts, explore freelance services, and move projects forward with more ease and confidence.

Advice from the Chairman of the Board

How to Succeed in College (and Life)

Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life

A rigorous investigation of moral philosophy’s deepest questions

A Radical Guide to Clear Thinking, Doubt, and Self-Discovery

How Our Bodies Learn and Why We Should Trust Them

Figuring It Out Step by Step

Greatness Isn’t Born. It’s Grown. Here’s How.

The Science of Strengthening Your Mind

A Friendly Introduction to the World of Coding

Life Lessons on and Off the Chessboard

Explore the Fundamental Questions and Ideas of Philosophy

Unlocking Deeper Learning Through the Science of Failing

When Achievement Culture Becomes Toxic-and What We Can Do About It

What Ancient Philosophers Teach Us about How to Live

A New Aspect of Mathematical Method

Practical Reason in Ordinary Life

Discover the Literary Richness and Deep Meanings of Genesis

A Very Short Introduction to Philosophy

How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children

Tips and Techniques to Help You Learn Any Language

Resilience in the Face of Adversity

How We Change Our Minds

How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults

Ancient Philosophy as a Way of Life in the Modern World

Using Writing to Generate Your Best Ideas, Insight, and Content

A Compelling Introduction to Philosophy

How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done

How a Forgotten Philosophy Can Liberate Kids and Their Parents

A Beginner's Guide to Generative Intelligence

A Handbook for Learning Anything

Learn to Read a 200+ Page Book in 1 Hour

Four Women Philosophers Who Taught Me How to Live a Life of the Mind

Memory isn’t a rare gift reserved for a lucky few—it’s a learnable skill, strengthened through focus, belief, creative imagination, and gentle self-discipline, so everyday learning, names, numbers, and goals can start to feel lighter and more possible.

Methods for Clear Thinking and Analysis in Everyday Situations from the Greatest Thinkers in History

The Ultimate Guide for Beginners and Beyond

A Practical Guide to a New Era of Human Learning

Unlocking Memory's Power to Hold on to What Matters

Explore a Groundbreaking Work in 20th-Century Philosophy

And Other Unexpected Places to Understand Risk

Dating can feel emotional and mysterious, but this gentle exploration shows how technology, opportunity, and changing “markets” quietly shape who meets whom, who commits, and why modern love often looks so different from the past.

This warm, practical walk through Taleb’s Black Swan ideas gently reframes uncertainty—not as a flaw in life, but as a natural feature of reality—so listeners can loosen the grip of false predictability and build steadier, more resilient ways of thinking.

A Way of Being

The Science of Making Decisions to Turn Ideas Into Action

Reclaim Your Closet and Rediscover the Joy of Getting Dressed

A guide to greater productivity, insight and creativity

The Science of Synchronicity and How Your Choices Shape Your World

Whimsical Adventure in a Candy World

The Art and Science of Creating Good Luck

Safe, Therapeutic, and Sacred Journeys

How to Live a More Creative, Productive, and Happy Life

Myths and Truths

The Only Business Metric That Matters

This gentle guide reframes rest as a core part of meaningful achievement, showing how routines, short breaks, walks, naps, sleep, and movement can protect creativity, prevent burnout, and help work feel steadier, clearer, and more sustainable over the long run.

Follow Alice down a rabbit hole of whimsical, witty absurdity.

50 Cent's Secrets to Fearlessness and Success

5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion

A Simple Habit to Unlock Your Brain and Reimagine Your Life

Analogy as the Fuel and Fire of Thinking

Transforming Professional and Personal Life

Build Your Routine, Find Your Focus and Sharpen Your Creative Mind

Immerse Yourself in a Surreal Literary Adventure

Economics and Art

A Comedy of Love, Magic, and Mischief

Creativity Step by Step

A Peak Performance Primer

How to Develop the Right Idea at the Right Time

Moving Beyond Creative Hurdles

How to Get Unstuck When It Matters Most

An Intuitive Path to Greater Creativity

Creativity isn’t a lightning bolt reserved for a gifted few—it’s a human skill shaped by culture, community, and patient effort, and this gentle guide walks through how ideas are born, tested, strengthened, and carried into the world.

Curiosity, Creativity, and Finding Your Life's Purpose

Creativity isn’t a rare gift reserved for a few—it’s a human capacity that grows through practice, supportive environments, and thoughtful leadership, helping individuals and teams turn rough ideas into meaningful, original work over time.

Beyond Talent, IQ, and Grit – Unlocking the Secrets of Greatness

It Doesn't Take a Genius to Think Like One

Lead by Design, Spark Creativity, and Shape the Future with the Power of Co-Creation

Unlocking the Power of Whole Brain Thinking

And the Essential Nature of Human Performance

A Practitioner's Workbook

Your No-Nonsense Guide to Doing the Work and Doing It Right

Trust isn’t just a feeling—it’s a practical strength you can build from the inside out, starting with self-belief and expanding into relationships, workplaces, brands, and society, shaping how smoothly life works and how deeply people connect.

How to Work with People You Don't Agree with or Like or Trust

The Korean Secret to Happiness and Success

Set the Limits That Will Set You Free

How to Analyze Emotions, Read Body Language and Behavior, Understand Motivations, and Decipher Intentions

Boundaries aren’t walls that shut people out—they’re clear, caring agreements that protect time, energy, and emotional well-being, helping relationships feel safer, calmer, and more sustainable, even when saying “no” feels uncomfortable at first.

A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love

Shake Off the Need for Approval and Live an Incredible Life

Essential Inquiries for Lasting Love

Negotiation doesn’t have to feel like conflict or pressure—when people learn to focus on interests, manage emotions, communicate clearly, and prepare a strong alternative, they can reach fair agreements that protect relationships and create better outcomes for everyone involved.

What You Can Learn from the High-Stakes Film Industry

How to Build Understanding and Motivate Teams Using Fables and Folktales

How to Use Soft Skills to Get Hard Results

How to Lead Teams, Spread Love, and Serve from the Heart

The Art of Knowing When to Stay and When to Walk Away

How to Apply the Astonishing Power of Positive Reinforcement

Brave Expression in the Age of Intolerance

How to Break the Pattern of People-Pleasing and Confidently Live Your Life

How a Teacher and 150 Teens Used Writing to Change Themselves and the World Around Them

Get Out of Your Head and into Your Life

Nurturing Kindness, Creativity, and Confidence in Kids

Stop People Pleasing, Staying Silent, and Feeling Guilty... . and Start Speaking Up, Saying No, and Unapologetically Being Yourself

Transform Your Relationships with Family, Friends, and Foes

Speak Your Mind, America

Tools for Taking Charge of Your Learning and Your Life

The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

A Step-by-Step Guide to Dialectical Behavior Therapy

Tools for Resolving Violated Expectations, Broken Commitments, and Bad Behavior

Ditch the self-doubt tax, unlock humble confidence

Exploring the Inner Landscape of a Teacher's Life

A Kinder, Funner Usage Guide for Everyone Who Cares About Words

Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation

Why We Play and How to Stop

How Compassionate Accountability Builds Vibrant Relationships, Thriving Workplaces, and Meaningful Lives

Five Steps to the Sex, Salary and Success You Want

NLP and the Science of Positive Change

In a world where small untruths and large deceptions live side by side, this warm, practical guide helps listeners notice subtle cues, ask steadier questions, and seek truth with empathy—so relationships, decisions, and self-understanding can feel clearer and more authentic.

In Life and Leadership

Every day, tiny cues—prices, compliments, “popular choice” labels, expert badges—quietly steer decisions before we notice; this gentle guide helps listeners spot those cues, protect their interests, and use influence with care, clarity, and integrity.

Argue Less, Talk More

Standing Up to & for Our Leaders

Face Reading for Success in Your Career, Relationships, and Health

Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World

Theory and Practice

Happy Monogamy, Positive Polyamory, and Optimistic Open Relationships

Seven Principles for Belonging

How to Nurture Our Most Valued Connections

A Guide to Building and Sustaining Lifelong Relationships

How to Come Into Your Power – and Empower Others Along the Way

Getting Your Relationship Sh!t Together

How to Own Your Sexuality and Create the Relationships You Want

Four Keys to Building Lasting Relationships

How Talking Sharpens the Mind and Shapes Our World

Mapping Meaningful Connection and the Language of Human Experience

The Essential Guide to Memorable Storytelling from The Moth

Loving the Things We Create and How They Love Us Back

Forget the Fairy Tale and Get Real

This warm, guided narration explores how self-respect, emotional steadiness, and clear standards can reshape dating—helping a woman stop chasing, stop settling, and start choosing relationships where effort, care, and consistency are truly earned.

How the Cultural Instincts That Divide Us Can Help Bring Us Together

What Your Feelings Are Trying to Tell You

A Therapist's Guide to Stop Pleasing Others and Start Being Yourself

Science-Backed Strategies for Creating Meaningful Connection

How I Beat Fear and Became Invincible Through 100 Days of Rejection

Understand Others to Get What You Want

Why we can’t stop fighting – and how to get great stuff done despite our differences

Effective Leadership Through Effective Relationships

Identifying and Healing from Narcissistic People

The Counterintuitive Approach to Getting Everything You Want from Your Relationship

Master the Art of Deep Conversation

Easy Ways to Love the Difficult People in Your Life

How to Have Fearlessly Curious Conversations in Dangerously Divided Times

Discover Your Highest Value Through the Science of Fascination

Negotiating Disagreement Without Giving Up Or Giving in

Simple Truths for Leading Complicated People

How Anyone Can Master the Art and Science of Personal Magnetism

Persuading Others Begins With You

Attachment, Trauma and Consensual Nonmonogamy

How Great Leaders Build Trust and Get Extraordinary Results

Bringing People Together in a World That Divides

Living a Quiet Life in a Noisy World

Modern Psychology for Everyday Drama

Simple Truths for Going Easier on Yourself, Embracing Imperfection & Loving Your Way to a Better Life

How to Keep Your Cool in Tough Situations

The Ultimate Idea Worth Spreading

How Conflict and Repair Build Intimacy, Resilience, and Trust

How to Have Difficult Conversations in a Divided World

How to Transform Your Life by Telling the Truth

Healthy Habits for Love's Longevity

A Simple, Smart Way to Make Your Relationships and Team Better

Keep Your Mouth Shut and the Welcome Mat Out

How to Attract the Right Relationships and Deepen Your Connections

How to Say No and Still Get to Yes

Strategies for Effective Collaboration with (Nearly) Anyone

10 Habits to Turn Toxic Conversations Into Healthy Dialogues

Easy and Effective Tools to Create More Love and Less Conflict

How to Identify, Disarm, and Protect Yourself from Narcissists, Sociopaths, Psychopaths, and Other Types of Manipulative and Abusive People

Analysis and Engineering of Human Behavior

Identifying and Dealing with Narcissists, Sociopaths, and Other High-Conflict Personalities

Create a Culture of Connection

Listening to Ignite the Human Mind

Mastering the Art of Changing Minds

How to Advocate for Your Needs and Claim Your Sovereignty

If toddlerhood has started to feel like daily chaos, this gentle Montessori-centered guide helps caregivers reframe tantrums as communication, set kind boundaries, and create a simple home environment where a child can explore safely, confidently, and with growing independence.

Change Your Habits, Change Your Life

Reading people isn’t magic—it’s a learnable way of paying attention, noticing patterns, and staying curious about context, motives, and emotion, so communication becomes gentler, clearer, and more connected for everyone involved.

Make Instant, Meaningful Connections for Interviewing, Selling, Managing, Pitching

A gentle, practical tour through psychotherapy that prioritizes healing over rigid theory—inviting therapists to meet clients as fellow travelers, work with existential concerns like death and meaning, use dreams wisely, and build steady, supportive relationships that help real change unfold.

How to Forge Our Differences Into a Stronger Future

Uncovering Hidden Manipulations That Erode Trust and Truth

The Power of Saying More with Less

The Secret to Healthy Relationships

Tap Into the Hidden Wisdom of People Around You for Unexpected Breakthroughs in Leadership and Life

How to Build a World Where We All Belong

The Quiet Power of Kindness at Work

If anxiety has ever stolen your words at the worst possible moment, this gentle guide shows how presence can be rebuilt—through self-understanding, kinder inner storytelling, real listening, and simple body-based practices that help confidence feel natural again.

The Art of Seeing Others Deeply and Being Deeply Seen

How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work

Ditch the Grind and Reclaim Your Life

The Science of Failing Well

Embracing Creative Tensions to Solve Your Toughest Problems

Lessons from the Best on Becoming Your Best

Travel, Embrace Failure, and Face Your Fears

Find Your Winning Moves When the Stakes Are High

Proven Techniques to Increase Positivity, Reduce Fear, and Boost Success

A Year to Manifest Your Next-Level Life ... Starting Today!

How to Learn and Lead in a Volatile World

Escape 9–5, Live Anywhere, and Join the New Rich

Work the Room and Social Media. Develop Powerful Connections

Assess Your Strengths, Find Your Edge, Win at Work

How to Communicate Effectively to Live a Better Life

Change is the only constant

How to Go From Zero Programming Knowledge to Hired

More Breakthroughs for Leading, Energizing, and Engaging

Things You Wish You Were Taught in School

The Ultimate Guide to Running a Successful Freelance Business

50 Everyday Acts of Courage to Thrive in Work, Love, and Life

The New Workday Standard of Creating More by Working Less

A Guide to What Never Changes

Stop Overthinking and Channel Your Emotions for Success at Work

How and Why this Game-Changing Superpower Drives Our Success

The Myth of Talent and the Power of Practice

Ignite Your Confidence and Become a Force

Seven steps to a coaching culture

Change Your Attitude... Change Your Life!

Goodness to Greatness

How to Get More Done in Less Time, Outsource Everything and Create Your Ideal Mobile Lifestyle

Experience Next Level Living

No-BS Secrets to Success (No Matter What Life Throws at You)

The New Science of Personal Success

Blow the CAP Off Your Capacity

The Power of No in a World That Demands Yes

Habits to Transform Your Life

Why Smart People Make Dumb Mistakes

Get Smarter with Your Money

Brave work. Tough conversations. Whole hearts.

Using Nature's Playbook to Spark Energy, Ideas, and Action

Harness Curiosity to Thrive in Today’s Digital World

Bringing Values to Life at Work

How to Stop Avoiding and Start Leading

Transitioning Into a Career You'll Love

A Woman's Guide to Assert Your Confidence and Communicate to Win at Work

The Brilliantly Simple Way to Solve Problems and Create Change

How High Performers Use Psychology to Influence With Ease

Lessons from a Lifetime of Transformations

Seven Principles for Managing Difficult Conversations at Work

The Science and Art of Self-Assurance: What Women Should Know

Reclaim Your Freedom

How to Put Yourself First and (Finally) Take Control of Your Career

A 52-Week Game Plan for Becoming a Trusted Servant Leader

If success has started to cost too much—your sleep, your health, your relationships—this gentle guide offers a calmer definition: one that protects well-being, cultivates wisdom, makes space for wonder, and brings more meaning through giving.

The Subtle Science of Getting Ahead Without Losing Yourself

Stop Stressing. Start Performing. Get the Job You Want.

9 Paths to Transform Your Life and Make a Difference

12 Powerful Tools for Leadership, Coaching, and Choice

The Navy SEAL Way to Turn Stress into Success for You and Your Team

The 3-Step Plan to Ditch Regret and Tap Into Your Massive Potential

Finding Success, Happiness, and Deep Purpose in the Second Half of Life

The secret methods to getting what you want