If You're Curious About These Questions...
You should listen to this audiobook
- What’s the secret to building a bulletproof mindset, and which 15 specific 'mental tools' does Kevin Hart use to stay at the top of his game?
- What if you could transform your life by undergoing a 15-step 'mental bootcamp' designed to pull you out of any rut?
- Are you curious about how to turn your personal growth into a daily practice using the same strategies that fueled one of the world’s biggest comedy careers?
Listen to This Is How We Do It — Free Audiobook
Key Takeaways from This Is How We Do It
- Discover why maintaining a positive mindset isn't about ignoring life's hardships, but rather acknowledging negativity and choosing to move forward without fear.
- Learn how to build trust and true reliability by respecting other people's time, understanding your personal limits, and getting comfortable with saying no.
- Master the art of 'cowboying up' by taking full ownership of your life and using your inevitable mistakes as stepping stones for authentic growth.
- Understand how to stop playing the victim during arguments by honestly assessing your own contributions to the conflict and communicating your needs better.
- Find out how embracing the 'teddy bear' approach—acting as a pleasant, comforting presence for others—can rapidly cultivate a more peaceful life for yourself.
Learning Tools
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Mind Map
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This Is How We Do It — Full Chapter Overview
Chapter 1: Recommendation
Chapter 2: Positivity will make you free.
Chapter 3: Stay reliable with your time and commitments.
Chapter 4: Cowboy up and take ownership of your life.
Chapter 5: Be a teddy bear to the ones around you.
Chapter 6: Dissatisfaction keeps you in a steady process of growth.
Chapter 7: Stay humble while you work toward your goals.
This Is How We Do It Summary & Overview
This Is How We Do It (2022) is the inspirational pep talk you never knew you needed. Entertainment icon Kevin Hart leads readers through his mental bootcamp of fifteen essential tools for living your best life. Drawing from his own personal experiences – and adding a good dose of his signature humor – Hart suggests a new mindset based on positivity and personal growth.
Who Should Listen to This Is How We Do It?
- Kevin Hart fans
- Anyone stuck in a rut
- People looking for a new strategy to transform their lives
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