Liberated Love audiobook cover - Release Codependent Patterns and Create the Love You Desire

Liberated Love

Release Codependent Patterns and Create the Love You Desire

Mark Groves & Kylie McBeath

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Categories:
Sex & RelationshipsPsychologyPersonal DevelopmentMindfulness & Happiness

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Liberated Love
Disconnection & Codependency+
Step 1: The Sacred Pause+
Step 2: Setting Boundaries+
Step 3: Opening Your Heart+

Quiz — Test Your Understanding

Question 1 of 6
According to Kylie McBeath, what must a couple do before they can create a truly amazing and healthy relationship?
  • A. Let the old relationship die so they can create something new.
  • B. Spend at least six months in intensive couples therapy.
  • C. Ignore past grievances and focus entirely on the future.
  • D. Compromise on their core values to accommodate their partner.
Question 2 of 6
How does the text define the pattern of codependency in a relationship?
  • A. A dynamic where both partners equally share financial and emotional responsibilities.
  • B. A temporary phase of intense infatuation that clouds rational judgment.
  • C. A pattern where individuals seek safety and validation from outside themselves, sacrificing their own identity.
  • D. A deliberate choice to isolate oneself from friends and family to focus on a partner.
Question 3 of 6
What is the purpose of drawing a circle when creating a 'container' during the sacred pause?
  • A. To map out the cyclical nature of your past relationship arguments.
  • B. To list supportive 'yeses' inside the circle and disconnecting 'nos' outside it.
  • C. To visualize the boundaries you need to set with your romantic partner.
  • D. To write the names of people who support your personal growth inside it.
Question 4 of 6
What are the three steps in psychologist Dr. Alexandra Solomon’s framework for communicating boundaries?
  • A. Observe, Analyze, Respond
  • B. Pause, Reflect, Act
  • C. Identify, Validate, Forgive
  • D. Name, Connect, Choose
Question 5 of 6
How does the text metaphorically describe personal boundaries?
  • A. As walls meant to keep people out of your personal space.
  • B. As guides that simply show others where the door is.
  • C. As a shield that protects you from emotional harm.
  • D. As bridges that connect two completely different worlds.
Question 6 of 6
When Mark and Kylie reunited for 'Relationship 2.0,' why did they choose to temporarily avoid certain physical intimacies?
  • A. To punish themselves for their past relationship mistakes.
  • B. To adhere strictly to traditional, ancient spiritual practices.
  • C. To test if they were truly capable of maintaining their personal boundaries.
  • D. To prevent hormonal influences from clouding their judgment during deep conversations.

Liberated Love — Full Chapter Overview

Liberated Love Summary & Overview

Liberated Love (2024) is a guide to ending unhealthy relationship dynamics such as codependence. By taking an intentional pause, people can create better romantic relationships and find fulfillment.

Who Should Listen to Liberated Love?

  • Codependent couples
  • People who want healthier romantic relationships
  • Anyone who’s interested in self-development

About the Author: Mark Groves & Kylie McBeath

Mark Groves is a speaker, writer, and the founder of relationship education platform Create the Love. He also hosts The Mark Groves Podcast.

Kylie McBeath is a health coach, the cofounder of specialized learning platform Zura Health, and the host of The Journey Home podcast.

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