Learned Excellence

Mental Disciplines for Leading and Winning from the World's Top Performers

Eric Potterat & Alan Eagle

★ 4.4 / 5(171 ratings)

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Categories:

Career & Success Management & Leadership Motivation & Inspiration Personal Development

If You're Curious About These Questions...

You should listen to this audiobook

💡What’s the secret shared by Navy SEALs, Olympic athletes, and top-tier CEOs that allows them to thrive under extreme pressure while others struggle?
💡Did you know that peak performance isn't a result of innate talent, but rather five specific mental disciplines that can be practiced and mastered?
💡What if you could approach your highest-stakes professional challenges with the same mental toolkit used by the world’s most elite performers?

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What You'll Learn from Learned Excellence

✓First Discipline: Values and Goals
✓Second Discipline: Mindset
✓Third Discipline: Process
✓Fourth Discipline: Adversity Tolerance
✓Fifth Discipline: Balance and Recovery

Learned Excellence Chapter Overview

Chapter 1: AudiobookHub Recommendation
Chapter 2: First Discipline: Values and Goals
Chapter 3: Second Discipline: Mindset
Chapter 4: Third Discipline: Process
Chapter 5: Fourth Discipline: Adversity Tolerance
Chapter 6: Fifth Discipline: Balance and Recovery

About Learned Excellence

Learned Excellence (2024) offers a comprehensive guide to the five mental disciplines necessary for peak performance. It provides principles and practices used by top athletes, military personnel, and business executives to attain excellence – professionally and personally.

Who Should Listen to Learned Excellence

Corporate executives and business leaders
Individuals in high-stress professions, such as first responders
Anyone striving for excellence in their personal life

About Eric Potterat & Alan Eagle

Eric Potterat, PhD, is a leading performance psychologist. He has extensive experience working with professionals in high-stress careers, including Red Bull athletes, the US women’s soccer team, and the US Navy SEALs, for whom he developed the BUD/S mental toughness curriculum. Previously, Potterat served 20 years in the US Navy, which he retired from as a commander.

Alan Eagle is an author and executive communications consultant. His books include How Google Works and Trillion Dollar Coach, both of which he co-authored with Eric Schmidt and Jonathan Rosenberg. His 16-year tenure at Google established him as an expert in helping leaders and companies articulate their narratives effectively.