If You're Curious About These Questions...
You should listen to this audiobook
- Did you know that relying on willpower might actually be the biggest obstacle standing between you and your most important goals?
- Have you ever wondered why your mind often sabotages your best intentions, and how you can reprogram the deep-seated internal blocks that hold you back?
- What if you could bypass the stress of traditional goal-setting and discover a biological shortcut to achieving true joy and fulfillment?
Listen to Beyond Willpower — Free Audiobook
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Key Takeaways from Beyond Willpower
- Discover the Greatest Principle, which reveals that all your struggles stem from internal imbalances, and learn how to take control of your internal state to transform your life in just 40 days.
- Understand why pursuing external goals like wealth or achievement won't bring true happiness, and learn to focus your ultimate desires on attaining positive internal states like peace and love.
- Recognize how the childhood blueprint of using willpower to chase fleeting pleasures and avoid pain actually prevents you from achieving deep, lasting happiness as an adult.
- Learn how your physical cells record past experiences, and uncover why painful cellular memories can be the hidden root cause of physical illnesses and mental depression.
- Master the use of energy medicine to deprogram bad cellular memories and heal your physical and emotional pain by infusing your body's cells with positive energy.
Learning Tools
Reinforce what you learned from Beyond Willpower
Mind Map
Beyond Willpower
The Greatest Principle+
Goals vs. Desires+
Cellular Memory+
Energy Medicine Tool+
The 40-Day Action Plan+
Quiz — Test Your Understanding
Question 1 of 7
According to the 'Greatest Principle,' what is the true source of a person's physical, financial, or emotional struggles?
Question 2 of 7
Why does the author argue that applying a child's 'pain/pleasure' blueprint to adult life prevents true happiness?
Question 3 of 7
What phenomenon does the story of organ recipient Claire Sylvia illustrate?
Question 4 of 7
Which of the following correctly describes the physical application of the Energy Medicine tool mentioned in the book?
Question 5 of 7
According to the book, what is a fundamental difference between a 'desire' and a 'success goal'?
Question 6 of 7
What should you do if you experience a setback or an increase in negative thinking during your 40-day internal focus period?
Question 7 of 7
What is the primary purpose of the 'genie trick' suggested in the book's actionable advice?
Beyond Willpower — Full Chapter Overview
- 1Recommendation
- 21 — Your ultimate goal should come from an inner force, not an external one.
- 32 — Pursuing everything you want won’t lead to true happiness.
- 43 — Our cells store every experience, and painful memories can physically damage them.
- 54 — Heal your energy to eliminate pain and suffering.
- 65 — Your desire should align with your success goal, but they aren’t the same.
- 76 — Face your worries systematically and build confidence by assessing them and using the Energy Medicine tool.
- 87 — Track your attitudes for a few weeks to leave worries behind and make confident thinking a habit.
- 98 — Final summary
Beyond Willpower Summary & Overview
Beyond Willpower (2015) is a guide to achieving your deepest, most coveted goals. These blinks explain how to realize the dreams that’ll bring you true joy, happiness and love, while warning you about the obstacles people commonly encounter when doing so, and also pointing out a few shortcuts.
Who Should Listen to Beyond Willpower?
- Anyone who struggles with depression
- People interested in alternative medicine
- Students of medicine
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