How to Human audiobook cover - Three Ways to Share Life Beyond What Distracts, Divides, and Disconnects Us

How to Human

Three Ways to Share Life Beyond What Distracts, Divides, and Disconnects Us

Carlos Whittaker

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Categories:
Motivation & InspirationMindfulness & HappinessPersonal Development

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Key Takeaways from How to Human

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How to Human
Core Premise+
Step 1: Be Human+
Step 2: See Fellow Humans+
Step 3: Free Those Around Us+
Final Takeaways+

Quiz — Test Your Understanding

Question 1 of 5
How does Carlos Whittaker use the analogy of an airplane in flight to describe humanity's current state?
  • A. Like a plane flying blind, humanity has completely lost its sense of direction and needs a total overhaul.
  • B. Humanity is slightly off course and only requires small, intentional adjustments to reach its best destination.
  • C. Humanity moves too fast to notice the small details, much like a plane flying above the clouds.
  • D. Like an autopilot system, humans are naturally programmed to reach their goals without conscious effort.
Question 2 of 5
According to the book, why do adults often struggle with showing compassion compared to children?
  • A. Adults become too focused on their own survival and career goals to notice others.
  • B. The human brain naturally loses its capacity for empathy as it ages and matures.
  • C. Society teaches us to place qualifiers on who is worthy of our compassion based on differences.
  • D. Children have fewer responsibilities, leaving them more time to focus on the emotions of others.
Question 3 of 5
What does Whittaker mean by the metaphor of 'getting in the chariot' with someone?
  • A. Taking control of a conversation to guide someone toward a better moral path.
  • B. Agreeing with the opinions and lifestyle choices of those you interact with.
  • C. Sharing your resources and wealth with people who are less fortunate.
  • D. Actively engaging and conversing with people who are profoundly different from you.
Question 4 of 5
Why is practicing true empathy described as a difficult but freeing action?
  • A. It requires you to actually feel the other person's uncomfortable emotions with them, which lightens their emotional load.
  • B. It forces you to offer solutions to problems you may not fully understand, which builds mutual trust.
  • C. It demands a significant amount of physical time and financial resources to help others overcome their struggles.
  • D. It requires you to publicly defend the actions of others, even when you secretly disagree with them.
Question 5 of 5
When engaging in conversations with people who are different from us, what should be our primary goal according to Whittaker?
  • A. To persuade them to see the world from our perspective.
  • B. To politely avoid controversial topics and maintain social harmony.
  • C. To listen with the intent to learn and truly see them for who they are.
  • D. To debate their beliefs so both parties can find a middle ground.

How to Human — Full Chapter Overview

How to Human Summary & Overview

How to Human (2023) provides actionable advice on becoming the best version of a human you can be. Discover the innate instincts you hold for connection and compassion, and reconnect with your true self as you learn how to human.

Who Should Listen to How to Human?

  • Anyone wanting to reconnect with their humanness
  • People looking to renew their faith in humanity
  • Those seeking to become their best self

About the Author: Carlos Whittaker

Carlos Whittaker is a global speaker and podcaster focused on bringing hope and encouragement to people across all walks of life. He refers to his large social media following as the Instafamilia, and he aims to spread community and connection. His other books include Kill the Spider and Enter the Wild.

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