Raising Mentally Strong Kids audiobook cover - How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults

Raising Mentally Strong Kids

How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults

Amen MD Daniel G. & Charles Fay

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Categories:
Personal DevelopmentParentingPsychology

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Raising Mentally Strong Kids
Neuroscience & Brain Development+
Fostering a Growth Mindset+
Age-Adaptive Parenting+
Overcoming Misconceptions+

Quiz — Test Your Understanding

Question 1 of 6
How does the book describe the developing brain in the context of neuroplasticity?
  • A. Like a complex machine that requires precise, rigid programming.
  • B. Like a garden where neural connections grow or wither based on how often they are used.
  • C. Like a sponge that passively absorbs all environmental stimuli without changing structure.
  • D. Like a blank slate that remains largely unchanged until the onset of adolescence.
Question 2 of 6
When a child is struggling to learn a new skill, what is the best way to foster a growth mindset according to the text?
  • A. Praise their natural intelligence and talent to boost their self-esteem.
  • B. Step in and complete the task for them to prevent unnecessary frustration.
  • C. Praise their effort, persistence, and willingness to try new strategies.
  • D. Remind them that some people are just naturally better at certain things.
Question 3 of 6
What is highlighted as a highly effective way for parents to teach emotional regulation skills to their children?
  • A. Sending the child to their room to calm down independently whenever they exhibit big emotions.
  • B. Modeling healthy coping mechanisms, such as taking deep breaths and talking through feelings out loud.
  • C. Shielding the child from ever seeing the parent experience stress, anger, or frustration.
  • D. Providing immediate rewards when the child successfully suppresses a negative emotion.
Question 4 of 6
How should a parent's approach to helping a child solve a problem change as the child reaches the tween and teen years?
  • A. The parent should break the problem down into small, manageable steps for the teen.
  • B. The parent should take over the problem to ensure it is solved correctly and efficiently.
  • C. The parent should ask targeted questions to help the teen find the exact right answer.
  • D. The parent should act as a supportive sounding board and help brainstorm solutions without judgment.
Question 5 of 6
What is a common misconception about mentally strong individuals that the book addresses?
  • A. They never experience difficult emotions like anxiety, sadness, or frustration.
  • B. They rely heavily on external validation to overcome their challenges.
  • C. They require constant shielding from life's obstacles to maintain their strength.
  • D. They are born with a fixed amount of resilience that cannot be altered.
Question 6 of 6
Why does the book caution against reassuring an anxious child by simply telling them how 'smart and talented' they are before a test?
  • A. It makes the child arrogant and less likely to study for future tests.
  • B. It puts pressure on the child to live up to an expectation rather than giving them tools to manage anxiety.
  • C. It prevents the child from developing a healthy sense of competition with their classmates.
  • D. It distracts the child from focusing on the actual material they need to memorize.

Raising Mentally Strong Kids — Full Chapter Overview

Raising Mentally Strong Kids Summary & Overview

Raising Mentally Strong Kids (2024) explores the fascinating intersection of neuroscience and parenting, revealing how everyday interactions shape a child's developing brain.

Who Should Listen to Raising Mentally Strong Kids?

  • Parents of children of all ages who are looking for evidence-based strategies to help their kids develop
  • Teachers, school counselors, and administrators eager to learn how to support student’s mental health and well-being
  • Anyone interested in the latest research on neuroscience and its applications on child development and parenting

About the Author: Amen MD Daniel G. & Charles Fay

Dr. Daniel G. Amen is a physician, double board-certified psychiatrist, and 19-time national bestselling author. He is the founder and CEO of Amen Clinics, a leading mental health clinic with locations nationwide, and has been named the web's most influential expert on mental health by Sharecare. 

Charles Fay, PhD, is a psychologist specializing in child, adolescent, and family psychotherapy, and the president of the Love and Logic Institute, Inc., which became part of Amen Clinics Inc. in 2020.

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