Broadcasting Happiness audiobook cover - The Science of Igniting and Sustaining Positive Change

Broadcasting Happiness

The Science of Igniting and Sustaining Positive Change

Michelle Gielan

4.1 / 5(38 ratings)

If You're Curious About These Questions...

You should listen to this audiobook

Listen to Broadcasting Happiness — Free Audiobook

Loading player...

Key Takeaways from Broadcasting Happiness

Learning Tools

Reinforce what you learned from Broadcasting Happiness

Mind Map

Broadcasting Happiness
The Broadcasting Concept
Individuals broadcast messages daily, just like radio or TV
Broadcasting personal positivity drives community success and well-being
Flash Memories & Attitudes
Triggered flash memories from past experiences dictate future approaches
Positive flash memories forge optimistic and resilient attitudes
Create positive environments by constantly sharing success stories
Analyze your flash memories to reveal subconscious assumptions and goals
Power of Positive Storytelling
Positive narratives energize people and measurably improve physical health
Reminiscing about younger days improved seniors' strength and eyesight
Solution-oriented news retains audiences better than relentless negativity
Building Positive Teams
Internal optimism isn't enough; you must actively broadcast it
Pessimists often dominate open emotional expressions in the workplace
Identify and empower shy optimists to transform workplace culture
Priming for Cooperation
Positive words subconsciously prime teams for better collaboration
Reading positive words reduces rude and interruptive behavior
Visualizing intelligent stereotypes directly increases cognitive performance
Sharing Bad News (The 4 Cs)
Social Capital: Use body language and eye contact to connect
Context: Be concrete and honest about the full story
Compassion: Listen deeply and put yourself in their shoes
Commitment: Show genuine willingness to help instead of giving platitudes
Extreme negativity: Make a strategic retreat and return with a positive ally

Quiz — Test Your Understanding

Question 1 of 8
According to the text, what is the core concept of 'broadcasting' as applied to personal communication?

Broadcasting Happiness — Full Chapter Overview

Broadcasting Happiness Summary & Overview

Broadcasting Happiness (2015) reveals the huge impact positivity has on productivity, teamwork and well-being. These blinks explain how you can communicate positive thoughts to send ripples of happiness through your community, your workplace and within your relationships.

Who Should Listen to Broadcasting Happiness?

  • Anyone wanting to improve their communication skills
  • Journalists, bloggers or anyone addressing a large audience
  • Business leaders and managers looking to inspire employees

About the Author: Michelle Gielan

Bestselling author Michelle Gielan is a journalist and featured professor in Oprah’s Happiness course. Her work reporting on the 2008 financial crisis as a national CBS news anchor ultimately led her to found the Institute for Applied Positive Research.

🎧
Listen in the AppOffline playback & background play
Get App