Come Together audiobook cover - The Science (and Art!) of Creating Lasting Sexual Connections

Come Together

The Science (and Art!) of Creating Lasting Sexual Connections

Emily Nagoski, PhD

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Key Takeaways from Come Together

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Come Together
Redefining Sex & Desire+
Prioritizing Pleasure+
The Emotional Floor Plan+
Navigating Change & Trauma+
Erotic Magic & Savoring+
Real-World Application+

Quiz — Test Your Understanding

Question 1 of 7
What is the primary reason most people want to have sex, according to the text?
  • A. To relieve physical tension and stress
  • B. To experience closeness with a partner
  • C. To fulfill societal expectations of a healthy relationship
  • D. To satisfy a biological need as essential as food or water
Question 2 of 7
What does the 'desire imperative' falsely suggest about long-term relationships?
  • A. That penis-in-vagina sex is the only valid form of intimacy
  • B. That a healthy sex life requires a constant, spontaneous craving for a partner
  • C. That partners must share the exact same sexual accelerators and brakes
  • D. That scheduling intimacy is the best way to maintain a physical connection
Question 3 of 7
How does the author define 'normal' sexuality?
  • A. Engaging in sexual activity at least once a week
  • B. Conforming to traditional and heteronormative practices
  • C. Mutual consent and the absence of unwanted physical and emotional pain
  • D. Experiencing simultaneous orgasms during physical intimacy
Question 4 of 7
In the concept of the 'emotional floor plan', which of the following is considered a 'pleasure-favorable' room that can sometimes be complicated because it also includes non-erotic chores like changing diapers?
  • A. Play
  • B. Seeking
  • C. Care
  • D. Grief
Question 5 of 7
What is the purpose of the 'third thing conversation' when dealing with relationship wounds?
  • A. To introduce a third partner into the relationship to alleviate pressure
  • B. To treat the wound as a shared project external to both partners, helping to avoid blame
  • C. To involve a therapist or counselor as an objective third party
  • D. To list three positive traits about the partner before discussing a grievance
Question 6 of 7
According to the text, the 'magic trick' for accessing profound connection and erotic wisdom involves which key technique?
  • A. Moving your body rhythmically with others for a shared purpose
  • B. Meditating in complete silence for at least twenty minutes a day
  • C. Engaging exclusively in spontaneous sexual encounters
  • D. Recreating the exact circumstances of your first date
Question 7 of 7
How did Mike and Kendra overcome their loss of intimacy during Kendra's pregnancy?
  • A. By trying out novel sexual behaviors to 'spice things up'
  • B. By scheduling sex every day to force a return of spontaneous desire
  • C. By mapping their emotional floor plans to avoid the 'fear' room
  • D. By letting go of the expectation for spontaneous desire and prioritizing co-created pleasure

Come Together — Full Chapter Overview

Come Together Summary & Overview

Come Together (2024) warmly and compassionately offers practical advice for improving sexual well-being, particularly in long-term relationships where one or more partners may be experiencing low libido. It explores the complexities of human sexuality with a focus on the science of sexual response and the psychology of desire. Notably, it’s highly inclusive and applicable to people in relationships regardless of gender, orientation, or relationship structure.

Who Should Listen to Come Together?

  • Couples seeking to improve their sexual intimacy and understanding 
  • Individuals exploring their own sexuality and sexual health
  • Sex educators looking for research-based information to share

About the Author: Emily Nagoski, PhD

Emily Nagoski is a sex educator and researcher. She has made significant contributions to the understanding of female sexuality and stress management, notably through her role as the former director of wellness education at Smith College. She is best known for her popular TED Talks as well as her groundbreaking book, Come As You Are, a NYT best-seller that has been highly influential in the field of sexual wellness.

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