Be Your Future Self Now audiobook cover - The Science of Intentional Transformation

Be Your Future Self Now

The Science of Intentional Transformation

Benjamin Hardy

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Key Takeaways from Be Your Future Self Now

Learning Tools

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Mind Map

Be Your Future Self Now
Core Philosophy
Shift in Psychology
Nature of Motivation
Threats to Future Self
Negative Past Narratives
Fear of Failure
Truths About Future Self
End-of-History Illusion
Influence of Belief Systems
Steps to Transformation
Systemizing Success
Rigorous Scheduling
Consistent Completion
Strategic Quitting

Quiz — Test Your Understanding

Question 1 of 9
According to the 'positive psychologists' mentioned in the text, what primarily drives human behavior?

Be Your Future Self Now — Full Chapter Overview

Be Your Future Self Now Summary & Overview

Be Your Future Self Now (2022) is a guide to defining your future self – and making sure you get there. It walks readers through the seven threats to your future self, the seven truths about your future self, and the seven steps you can take to be your future self today. 

Who Should Listen to Be Your Future Self Now?

  • Those ready to take their careers and lives to the next level
  • Individuals seeking clarity on their future
  • Anyone frustrated by unsuccessful New Year’s resolutions

About the Author: Benjamin Hardy

Dr. Benjamin Hardy is an American organizational psychologist and coauthor of The Gap and The Gain and Who Not How. Before completing his PhD in entrepreneurial courage in 2019, Dr. Hardy’s blog was read by over 100 million people worldwide. Since then, his work has been featured in publications such as the New York Times and Harvard Business Review.

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