Psychology

Gaslighting can leave a person doubting their own mind—this gentle guide helps listeners recognize the subtle tactics that distort reality, understand how the cycle shows up in love, work, politics, and groups, and practice calm, practical ways to protect their inner peace.

In a world full of mixed signals and hopeful interpretations, this gentle guide invites listeners to trust what they see, not what they wish were true—and to choose relationships where care, clarity, and commitment are freely given.

Through the famous Marshmallow Test and decades of research, this journey shows how self-control isn’t a fixed trait—you can strengthen it with practical strategies, supportive environments, and kinder self-understanding, so long-term goals feel more reachable.

What if the world isn’t getting worse—our picture of it is? In this gentle, data-grounded journey, we learn how common instincts distort reality, and how factfulness can replace fear with clarity, hope, and wiser decisions.

This warm, practical narration invites listeners—especially white Americans who want to help but feel unsure where to begin—into a steady, compassionate exploration of identity, bias, privilege, and action, with simple ways to listen better and support real change.

Across one focused week, this marriage guide invites listeners to trade criticism and discouragement for clarity, respect, and small daily shifts—so connection can feel lighter, warmer, and more hopeful again, without pretending real problems don’t exist.

This gentle walk through Nicholas Carr’s key ideas explores why the internet feels so hard to resist, how it can reshape attention and memory, and how people can adapt—without giving up the depth, calm, and meaning that careful thinking still offers.

Through Marina Keegan’s bright, unfinished legacy, this summary gently explores how to live with uncertainty—choosing presence, courage, and optimism—while still planning for the future and nurturing the relationships and dreams that make life feel meaningful.

Step into Slovo, a writers’ house that once felt like a bright, buzzing hive of Ukrainian creativity—until surveillance, arrests, and fear closed in—leaving behind tender childhood memories that still carry warmth through a national tragedy.

Using the gentle metaphor of a bus ride, this narration explores how positive energy, clear direction, focused thoughts, and caring relationships can help shape a life that feels more purposeful, resilient, and uplifting—one choice, one moment, one day at a time.

When change feels impossible, it’s rarely because people need more information—it’s because something is quietly blocking them; this gentle guide shows how to spot those barriers and remove them so others can move from resistance to real action.

When work multiplies and the mind starts to feel stretched thin, small brain-friendly shifts—like how you plan your day, handle distractions, build trust, and soothe status threats—can help productivity feel lighter, steadier, and more humane.

War may be brutal, but its strategic lessons can still guide modern choices—teaching how to plan carefully, read conditions, conserve resources, lead with respect, and win by avoiding needless destruction rather than chasing conflict for its own sake.

Some people can say “I’m sorry” with warmth and clarity, while others treat apologies like a threat—this gentle guide explores why that happens, how to recognize empty apologies, and how to move toward repair, boundaries, or letting go.

This gentle guide walks through a handful of practical “laws of success”—from setting one clear aim, to building confidence, initiative, enthusiasm, accurate thinking, and tolerance—so lasting progress can feel less like luck and more like a steady, human process.

Excessive screen time can quietly steal family connection, sleep, and calm—yet with small, kind steps and clear routines, families can reshape technology into a helpful tool and make room again for presence, play, and real rest.

This gentle guide explores how repeated inner messages quietly shape confidence, attention, and hope—and offers a practical, encouraging way to replace harsh self-talk with steady, positive input that can gradually rewire the brain toward possibility.

Anxiety isn’t a personal failure—it’s a survival system that sometimes gets stuck on high alert; this gentle guide helps listeners understand what anxiety is, where it lives in the body, and how small, steady shifts in thoughts, feelings, and behavior can bring real relief.

Romance doesn’t fade because love disappears—it often fades because attention drifts; this gentle guide shows how small, mindful habits—like kinder communication, shared rituals, and emotional awareness—can help couples reconnect, rebuild friendship, and protect the bond over time.

This gentle, practical guide reframes “laziness” as your body’s built-in wisdom—helping you remove hidden energy drains, fuel yourself with the right nutrients, and choose efficient training and recovery methods that support strength, brain power, and calm resilience.

From fiber-optic cables drilled through mountains to recommendation algorithms and the hidden layers of the web, this gentle tour of modern technology helps listeners understand what’s happening behind the screen—and how to use it with more clarity, confidence, and care.

A gentle, clear-eyed walk through how journalism evolved—from an early ally of liberty to a modern arena of bias, commentary, and manufactured moments—offering practical ways to stay informed without being pulled into confusion or division.

This warm, science-leaning reflection explores how the reality of death shapes human ambition, love, religion, art, and curiosity—offering a steady, supportive way to face impermanence while still choosing meaning, connection, and a life well lived.

This warm, research-grounded walk through positive psychology shows how happiness can be practiced—through small daily choices, savoring simple moments, strengthening relationships, and building a life shaped by work, love, play, and service, even when life stays imperfect.

This gentle guide shows how a positive attitude, steady discipline, healthy confidence, and meaningful relationships can turn everyday choices into lasting success—helping listeners define success for themselves and move forward with clear goals, values, and hope.

If the world often feels like it’s falling apart, this gentle overview offers a steadier lens: by leaning on reason, science, humanism, and progress, people can notice real improvements, protect what works, and keep building a more humane future—one step at a time.

In these tender, hilarious stories—from getting stuck in a bucket to learning how to befriend yourself—Allie Brosh shows how a wild imagination can carry a person through awkwardness, grief, meaninglessness, and back into a life that still holds warmth.

This warm, practical guide explores how pessimism quietly drains confidence and how optimism—learned through small shifts in thinking—can strengthen resilience, support mental health, and help adults and children respond to setbacks with hope, steady action, and self-respect.

This warm, practical tour of game psychology shows how goals, rules, feedback, and community can turn everyday life into something more hopeful—helping people build motivation, resilience, and connection through the same forces that make games so compelling.

In a world where feelings can surge faster than logic, this gentle guide shows how emotional intelligence can be practiced in real life—helping people notice what they feel, choose their responses with more calm, and build stronger relationships over time.

A single vacation, a patch of clouds, a last-minute choice—this gentle journey shows how randomness quietly shapes history and everyday life, and how embracing uncertainty can help people live with more humility, resilience, and meaning.

Step away from loud fitness promises and into a calmer, clearer approach—one that respects your body, your genetics, and your real life, helping you train with purpose, eat with balance, and stay consistent without burning out.

If ADHD has ever made life feel louder, faster, or harder to steer, this gentle guide offers a grounded way forward—through understanding, professional support, practical strategies, and self-kindness that help attention, emotions, and daily life feel more manageable over time.

This gentle guide reframes marital intimacy as a daily, caring connection—built through attention, communication, and small brave conversations—so couples can rebuild trust, rekindle desire, and create a sex life that feels warm, mutual, and enduring.

This warm, science-informed guide gently explores how hormones shape the male brain across life stages—helping men understand their own reactions, and helping everyone build more empathy, better communication, and deeper, calmer relationships at home and beyond.

This gentle guide explores the idea that many struggles—health, relationships, and success—may be linked to hidden stress and unresolved heart-level memories, and it introduces simple practices meant to restore balance, calm the nervous system, and support the body’s natural healing ability.

Toddler behavior can feel intense, but it often carries a simple message: “I need help.” This warm guide walks through respectful limits, calm confidence, and gentle leadership—so discipline becomes less of a battle and more of a steady, loving relationship.

Insights aren’t reserved for geniuses—they’re human moments of sudden clarity that often begin as small curiosities or contradictions, and with a little attention and verification, they can quietly reshape choices, relationships, and even the world.

This warm, practical narration explores how processed foods rose to replace home cooking—and how sugar, fat, and salt quietly shape cravings—so listeners can make calmer, more informed choices without guilt or fear.

Through the lives of Lina, Maggie, and Sloane, this story quietly reveals how desire, shame, power, and longing can shape a person—especially when the world dismisses women’s needs, doubts their pain, and asks them to carry the consequences alone.

From a real consumer’s point of view, Sunil Dalal gently pulls back the curtain on how the money industry works, then guides listeners through clear, practical steps—defining “wealth,” budgeting for inflation, building extra income, and investing with a calm, diversified plan.

This gentle guide explores “Nice Guy Syndrome”—the exhausting habit of earning love through approval, caretaking, and perfection—then offers a kinder, truer path toward authenticity, stronger boundaries, deeper intimacy, and a more grounded sense of masculinity and self-worth.

This warm, practical exploration invites listeners to reconnect with the deeper purpose behind what they do—because when “why” is clear, work feels meaningful, leadership becomes inspiring, and loyalty grows naturally, from the inside out.

This gentle guide walks through the raw aftermath of a breakup—why the brain craves an ex like a habit, how to ride emotional waves without feeding them, and how to rebuild self-worth so love becomes a choice, not a lifeline.

If life has been feeling rushed, reactive, or slightly out of your hands, this gentle guide shows how small personal rules, supportive routines, and a clear vision can turn ordinary days into calm, focused steps toward the life you truly want.

This is a gentle, clear-eyed story of how AIDS emerged, why early warnings were missed, and how prejudice and delay cost lives—while courageous doctors, researchers, and everyday people kept showing up, insisting that compassion and truth still mattered.

A calm, careful look at how well-meaning mental-health support can sometimes backfire—especially for kids—along with gentle guidance on choosing therapy that builds real strength, confidence, and independence over time.

This warm, eye-opening journey shows how missing data about women quietly shapes everything from healthcare and workplace policies to city streets—while also revealing how better information, better design, and fairer representation can make life safer and more workable for everyone.

Winter can feel heavy and unchangeable, but the way a person meets it can soften the cold from the inside out—through expectation, attention, cozy rituals, and gentle outdoor habits that make even long nights feel meaningful and survivable.

In an age where truth is edited, packaged, and sold back to us, this gentle guide helps listeners slow down, notice manipulation, steady emotions, and reconnect with community—so reality can be something we build with care, not something we inherit by accident.

This gentle guide explores autism as a spectrum of unique ways of sensing and communicating, offering practical, compassionate ways to reduce distress, bridge communication gaps, and help autistic children and adults grow with dignity, choice, and support.

This gentle, practical guide reminds listeners that happiness isn’t something to chase or earn—it’s something to practice from the inside out, through new beliefs, healthier boundaries, and brave, imperfect action taken right where you are.

This gentle, practical exploration shows how unconscious bias and stereotypes quietly shape everyday choices—and how mindful awareness, better habits, and more inclusive systems can help people respond with greater fairness, clarity, and care.

This gentle narration honors veterans whose roles and experiences are often unseen—medics, pilots, leaders, and support specialists—showing how courage can look like quiet duty, hard choices, and the long, patient work of healing after war.

This warm, honest guide explores what happens when a capable, successful person leaves a stable job without a backup plan—and how doubt, identity shifts, relationships, and new routines can gradually turn fear into a fuller, self-defined life.

Through the eyes of a nine-year-old boy crossing borders alone, this story gently shows how love can be improvised in motion—how strangers can become family, how fear can be carried, and how art can turn painful memory into a living kind of hope.

In a world where fast food is everywhere and shame can feel louder than hope, Tommy Tomlinson’s long struggle with obesity becomes a gentle invitation to self-honesty, small daily responsibility, and the quiet belief that change is possible—one choice at a time.

If life has started to feel like you’re pushing twice as hard for half the progress, this gentle guide offers a calmer path—one where smart simplification, steady energy, and supportive systems help you move forward without burning out.

Step gently into a near future where artificial intelligence can heal, help, and connect us—yet can also mislead, surveil, and divide us—so we can meet 2041 with clearer eyes, steadier choices, and real influence over what comes next.

Travel gently through Freddie Mercury’s early life and the early years of HIV/AIDS—seeing how stigma and silence shaped real outcomes—while gathering practical, compassionate reminders about authenticity, sexual health, early testing, and treating every person with dignity.

Two women meet in Los Angeles, bond over true crime, and build a community around honest storytelling—learning along the way about boundaries, recovery, therapy, and the quiet courage of choosing a life that actually fits.

In a world that pours information into our minds all day long, a “Second Brain” offers a gentle way to capture what truly matters, organize it without stress, and turn scattered insights into calm confidence, creative output, and practical action.

In a world that pushes quick wins, this warm guide explores how educators, parents, and communities can gently help teenagers build grit—through well-chosen challenges, supportive relationships, reflection, and a culture that celebrates effort as much as achievement.

This warm, practical guide explores Tom Brady’s TB12 Method—an approach centered on pliability, thoughtful nutrition, hydration, mental fitness, and recovery—offering steady, doable principles that can support energy, resilience, and long-term well-being at any age.

This gentle, guided narration walks through a critical summary of antifa’s tactics, structure, and role in recent protest unrest—inviting careful attention to how information, funding, and group dynamics can turn public moments into something more volatile.

Learn how to recognize different kinds of companies—fast growers, slow growers, stalwarts, cyclicals, turnarounds, and asset plays—so investing can feel less like guessing and more like calmly matching risk, patience, and opportunity.

Relationships rarely fall apart in one dramatic moment; they erode through small invalidations, quiet assumptions, and unmet needs—yet with curiosity, respect, and steady rituals of connection, couples can rebuild trust and move toward each other again.

If health has started to feel confusing and contradictory, this gentle guide reframes the conversation: many modern symptoms may be influenced less by “bad genes” and more by daily inputs—food, stress, sleep, and environment—so the body can finally do what it was built to do.

Mental strength isn’t about shutting down feelings—it’s about learning to work with them, step by step, so setbacks don’t define you, other people don’t control you, and you can keep moving forward with steadiness, kindness, and courage.

Love doesn’t have to be left to luck—this gentle, practical guide helps listeners meet more of the right people, show up with confidence and integrity, and build relationships that feel real, mutual, and deeply supportive over time.

If the “default path” of work, achievement, and someday-happiness is leaving a quiet ache inside, this gentle guide helps explore different possibilities—one small, honest step at a time—so life can feel more like yours again.

This gentle guide explores how passion is less a lightning bolt and more a practice—built through honest questions, small steps, and steady self-trust—so daily life can begin to feel more alive, more aligned, and more truly yours.

This gentle guide helps listeners recognize common manipulation patterns, protect their support systems, and begin the slow, steady work of healing—so they can rebuild self-trust, set safer boundaries, and move forward with more peace and clarity.

In this gentle guide to emotional style, you’ll discover why people can feel the same events so differently—and how understanding six inner dimensions can help you live with more self-kindness, stronger relationships, and practical options for change when change truly helps.

A simple five-second countdown becomes a gentle bridge between knowing what to do and actually doing it—helping people step out of hesitation, interrupt overthinking, and practice everyday courage in small moments that quietly reshape an entire life.

Food didn’t just get more convenient over the last century—it got quieter in its natural flavors, while engineered flavors got louder, and this shift may be confusing the body’s built-in wisdom about what it truly needs.

When life feels like four competing priorities pulling in different directions, the CORE 4 offers a calmer way forward—strengthening your body, relationships, mind, and work together through small steps that build steady momentum over time.

This warm, grounded reflection explores how “free” platforms quietly shape attention, emotions, and beliefs—and offers compassionate ways to reclaim autonomy, rebuild empathy, and choose digital spaces that serve human well-being instead of hidden incentives.

Close relationships can steady us or shake us, and this gentle narration walks through relationship anxiety, insecurity, attachment styles, listening skills, and the natural stages of long-term love—so couples can respond with more calm, clarity, and care.

In a world where “tolerance” is sometimes used to shame, silence, and provoke, this gentle guide helps listeners recognize phony outrage, practice thoughtful discernment, and choose calmer, more meaningful ways to respond—without losing compassion or personal freedom.

This warm, practical guide explores how ego quietly blocks learning, relationships, and resilience—and how humility, purpose, feedback, and steady discipline can help a person keep growing through ambition, success, and even failure.

In a world where vaginal pain is common but rarely discussed, Lara Parker gently guides listeners through the realities of endometriosis and painful sex—offering language, perspective, and permission to speak up, seek care, and stop blaming themselves.

When daily life lines up with the body’s natural rhythms, mornings can feel clearer, evenings can feel calmer, and productivity can stop being a battle—because it becomes less about squeezing in more hours and more about using the right hours well.

Poker isn’t only about cards and chips—it’s a gentle training ground for handling uncertainty, reading situations clearly, and learning to respond with calm courage when life refuses to offer guarantees, even when you do everything “right.”

This warm, grounded exploration invites listeners to notice how thoughts and beliefs quietly shape the body—and how practices like intention, mental rehearsal, and meditation may help someone shift their inner state, and sometimes even their experience of health and possibility.

This warm, practical guide reframes weight loss away from constant hunger and calorie counting, and toward a simpler idea: reduce carbohydrates, eat satisfying fats, support stable blood sugar, and build steady habits that can actually last.

Some jobs look respectable on paper yet feel strangely empty in practice—and that emptiness has a cost. This gentle guide explores why “bullshit jobs” exist, how they affect well-being, and how a person can move toward work that feels real and meaningful.

This gentle guide explores how stereotypes and “identity threat” quietly shape confidence, belonging, and performance—and how small, human shifts in classrooms, workplaces, and daily interactions can help people feel safer, freer, and more able to thrive.

Success rarely arrives in a single dramatic leap—more often, it grows from small, repeatable actions, gently attached to the routines you already have, until progress starts to feel natural and your goals begin to come within reach.

Anxiety can feel like constant danger, but this gentle guide invites a different response—curiosity—helping the mind soften out of survival mode, reconnect with creativity, and take small, supportive steps toward a life that feels more spacious and true.

This gentle narration explores how painful childhood dynamics can echo into adult life—and how, with support, clarity, and self-definition, it’s possible to loosen toxic ties, grieve what was missed, and choose healthier ways of living and loving.

This warm, practical guide explores how cognitive biases quietly shape what people notice, believe, and remember—and how more intentional communication, grounded in ethics and empathy, can help important ideas land with clarity, confidence, and integrity.

This warm, practical guide reminds listeners that communication gets easier when people stop assuming others think the same way—and start noticing patterns in motivation, stress, and emotional triggers, so their words can land with more clarity, respect, and connection.

This gentle, step-by-step listen explores how people can move from survival-mode reacting into a more centered, creative way of living—by understanding inner energy, listening to emotions, clearing subconscious patterns, opening the heart, and using breath as a steady doorway back to authenticity.

If pain has lingered despite normal scans and sincere effort, this gentle guide offers a different possibility: that the pain is real, and that the brain—under stress, fear, and unspoken emotion—may be keeping it alive, and can also help unwind it.

If someone’s charm keeps turning into control, this warm, grounded guide helps listeners recognize narcissistic patterns, name common manipulation tactics, and practice realistic boundaries—so they can step out of confusion and back into steadier self-trust.

This warm, grounded summary offers a quieter kind of relief: instead of chasing nonstop positivity, it gently helps listeners choose what truly matters, accept ordinary emotions, learn from failure, and protect their time and energy with clearer boundaries.

If life feels too fast to keep up with, this gentle audio guide offers a clearer, kinder understanding of ADHD—what’s happening in the brain, why it isn’t a character flaw, and how small, practical supports can make focus and daily routines feel more possible.

Through candid therapy conversations and quietly brave self-reflection, Baek Sehee offers a comforting reminder that struggling doesn’t make anyone selfish or broken—and that small, steady kindness toward the self can become a real kind of relief over time.

Banished to her estranged dad’s Florida houseboat after a mental-health scare, anxious teen Brynn meets a girl in the bayou who shouldn’t exist—then discovers the truth is even stranger, forcing her to confront grief, love, and what it means to stay alive.

A journalist returns to her Ozark hometown chasing a public-health mystery—why less-educated white women are dying younger—and finds the answer braided through one best friend’s life, where poverty, religion, trauma, addiction, and love collide.

A powerful billionaire built his life around a dead wife who suddenly walks back into his world. A bitter sister-in-law quietly plots revenge. A mother will burn everything to keep control. In So Close, love, obsession, and family power games collide high above Manhattan—where no one is who they claim to be.

A wedding fit for a vampire king. A strip club performance with wings. A murder that burns bright enough to turn a city cold. Smolder follows Anita Blake as she juggles love, power, and a new enemy whose fear tastes like fire.

Two divorced sisters move back in together, hoping to heal what childhood grief and family secrets left behind. A noisy upstairs wellness studio, a hidden illness, and an old love from their mother’s past push them to finally tell the truth. What they find isn’t perfect—but it’s real, and it’s theirs.

A bestselling novelist with a haunted mind. A designer who can draw the energy of a crime. One lost night ties them to a secret sleep clinic, a vanished woman, and a killer hiding in plain sight. If you like your thrillers with paranormal edges, tight twists, and a slow-burn partnership that turns into real heat, this story will pull you under.

A teenage hotel housekeeper on a Louisiana reservation chases a nightmare from childhood into a real-world crisis of missing girls, power, and silence. Guided by stories, Anna Horn refuses to look away—and learns how to fight in the light.

A boy with an Easy-Bake Oven and a black notebook grows up under the glare of a hard house and a harder city. With video games, anime, and drawings of sea monsters as lifelines, he learns how tenderness and fury can live in the same body — and how survival sometimes looks like a quiet, stubborn form of love.

Two women walk out of an Arizona prison in the early pandemic with unfinished business burning in their chests. They’ll pull Los Angeles into their orbit—Skid Row, busted bus routes, a mother’s mansion, and a mural that seems to move—until one final choice fixes who they really are.

One sleepless night, a teenage boy slips out of a crumbling country house with a rucksack full of flints and a jungle tape in his Walkman. As Shy wanders toward the pond, memory, music, fear, and kindness braid into a raw, truthful portrait of a mind on the edge—and a community that refuses to let him fall.

Palm Beach shuts down, a severed hand washes ashore, and two women—one a shaken wife, the other a relentless writer tied to an old Pittsburgh murder—collide. What begins as a missing-persons scare becomes a dark, intergenerational reckoning of love, violence, and the cost of telling the truth.

A hungry mountain lion lives in the Hollywood hills, hiding in plain sight and listening to the city talk. Fire, drought, a girl who calls her a goddess, and one terrible choice pull this animal into our human world. It’s a feral, tender, funny, and devastating voice you won’t be able to shake.

Two twin sisters grow up in a town where the river remembers every name. One will carry her friends to rehab and back to the water. The other is already gone. What’s left is a story about love, survival, and the dangerous mercy of forgetting.

A gifted pianist takes a job at a luxury wellness brand to keep her parents alive, and gets pulled into a glimmering world where beauty is currency and control is disguised as care. What begins as a fresh start turns into a quiet horror: love, identity, and even her body are redesigned in the name of perfection.

An elderly artist dies beneath her willow tree. A crushed flower in her hand, an empty studio, and a 40-year-old massacre no one wants to face. When grief, guilt, and old lies ignite, it’s up to warm-hearted sleuth Rina Martin and a small-town police team to pull the past into the light—before someone else dies.

Jane hasn’t spoken in three years. Rowan wasn’t looking for love, only control. When a guarded survivor and a relentless protector collide, a buried truth ignites a violent reckoning—and the power to take her voice back.

A little girl named Antsy runs before the worst can happen—and stumbles into a shop that sells what the universe misplaces. Every door can open to a new world, but each crossing takes a toll. This is a gentle, fierce tale about survival, trust, and the price of wonder.

A seaside summer romance turns into a lifelong haunting. Wilder, a lonely teen, meets Harper and Nat on the cliffs of Whistler Bay. What begins as friendship spirals into urban legend, true crime, stolen stories, and a question that won’t die: who owns a life, and who gets to write it?

A young woman maps her life with numbers, sigils, and a secret fantasy world—until a coworker’s leap from a bridge forces her to see what’s really hiding beneath the surface. Part psychological thriller, part tender family story, it’s about obsession, truth, and fighting your way home.

A queer widow raises a sharp, fearless kid under a surveillance state that literally marks people with extra shadows. What begins as raw grief becomes defiance, tender love, and a risky hope for a different future.

A podcaster returns to her old boarding school to teach for two weeks. A student’s true-crime project reopens the 1995 death of a classmate. Memory, bias, internet obsession, and a fresh piece of evidence collide. What really happened to Thalia Keith—and what does justice even look like decades later?

A grieving brother. A half-comic, half-haunted road trip. And a bundle of letters from a 19th-century boardinghouse that won’t stop whispering. This story moves between a modern man trying to love what he’s about to lose, and a sharp-tongued woman from the past who’s learned a darker way to survive. It’s tender, eerie, and surprisingly funny about the one thing none of us can outrun.

In a flooded sugarcane plain in 1940s Trinidad, a missing magnate, a desperate wife, and a barrack family tangled in poverty and pride crash into each other’s lives. Secrets smolder, a boy vanishes, and a whole community is forced to face what it’s willing to forgive—and what it can’t.

When Louise flies home for her parents’ funeral, she expects casseroles and paperwork. She gets a house full of dolls, a brother at war with her, and a childhood puppet that refuses to stay in the trash. This is a grief story with teeth — a haunted-house tale where the most dangerous ghosts are the ones families refuse to face.

A philosopher and recovering alcoholic who survived more than ten suicide attempts opens the door to the suicidal mind—honestly, practically, and tenderly. This is a guide for staying alive when your thoughts say otherwise, and for loving someone who is struggling to do the same.

She wanted no strings. He lived for the game. Neither planned on saving the other from the hardest parts of life. But that’s what love does when you stop hiding—and finally let it in.

Two ex–best friends get thrown into the woods with a map, a stopwatch, and a lifetime of unspoken feelings. He’s managing OCD, she’s managing trust, and the prize might change both their futures. It’s sharp, funny, and unfairly cute.

Love blooms in the dark at Heron Mill, where shadows are safer than daylight and devotion sharpens like a blade. Grace and Hunter are bound by obsession, haunted by trauma, and forced to face a past that refuses to stay buried.

A hitman’s grudge, a cartel’s reach, and a brilliant detective on the edge. When Grace is abducted, Isaiah “IQ” Quintabe is forced home, outnumbered and outgunned, to hunt two enemies and his own unraveling mind.

A glittering Broadway party turns deadly when a beloved leading man collapses with a glass in his hand. Lieutenant Eve Dallas steps into a room full of stars, egos, and secrets—and follows the poison’s trail from old grudges to a killer who won’t surrender the spotlight.

A quiet baker’s wife falls under the spell of a glamorous newcomer and her magnetic husband. Desire burns through a small town, then the bread turns strange—and people begin to break. This is the story of longing, power, and the terrible cost of wanting more than your life will give you.

A med-evac paramedic, an FBI behavioral analyst, and a serial killer obsessed with watching his own crimes collide in a breakneck chase through forests, hospitals, and quiet neighborhoods. Life Flight blends heart-pounding suspense with raw emotion, faith, and a love story that refuses to quit.

A missing coder, a steadfast lover, and a burned-out detective are pulled into a web of music, myth, and modern conspiracy. Is there a war already happening beneath our feet—or only inside our heads? Conquest drifts between lives, essays, and an eerie novella to ask what we choose to believe.

A memory-devouring witch, a cursed warlord who calls her "my queen," and a bond neither of them can break. When Selene Bowers wakes an ancient power in the rainforest, she sets off a love story that feels like a curse—and a curse that feels like fate.

A pregnant newlywed follows her husband home to the Upper Peninsula to meet his charming father. Within days, a medical scare, a locked-in house, and a whispering forest turn her welcome into a trap—and motherhood into a fight for her life.

Move-in day at a small California college explodes into a sniper attack. A mother shields her daughter and starts asking the one question no one wants to ask: what if it wasn’t random? Across town, a pregnant contract killer realizes her husband took the wrong job—and shot the wrong woman.

A Broadway golden boy comes home, a car fills with snakes, and a small Virginia town starts to unravel. Quinn Caine—bookbinder, dog mom, and hopeful romantic—finds herself balancing love, family drama, and a chilling hunt for a killer who stages crimes like theater. Cozy charm meets high stakes in this warm, witty, and twisty mystery.

When an entomologist goes home to her mother’s tidy Southern subdivision, she doesn’t expect vultures on the mailbox, roses without a single bug, or a grandmother who won’t stay in her grave. Family secrets bloom, old magic wakes, and a house with “good bones” becomes the stage for something hungry to come crawling from the dirt.

A young woman living high above Sydney’s Domain keeps her world small to survive her past. Then a homeless man is murdered, her dog vanishes, and a stranger watches her window. The secrets that kept her safe are the same ones that could kill her.

A year without sleep. A child gone in the night. A mother who can’t trust her own memories. Step inside Isabelle Drake’s waking nightmare as she hunts for her missing son, relives a buried past, and learns what really happens when grief, guilt, and obsession turn into a story you can’t stop telling yourself.

A journalist looks back on the years anorexia stole, the hospitals that held her, and the people and science that helped her find a way back to life.

A sexologist who once battled premature ejaculation builds a practical, clitoris-centered “grammar” for oral sex—reframing foreplay as “coreplay,” teaching anatomy, arousal timing, and technique routines designed to help partners close the orgasm gap with patience, rhythm, and respect.

On a bare, cliff-walled speck of lava called Daphne Major, two scientists measure finch beaks year after year—until drought, flood, and chance collisions between species reveal that evolution isn’t just a fossil story; it’s happening fast enough to watch.

A Nobel-winning psychologist reveals why the mind runs on two modes—fast intuition and slow reasoning—and how that split quietly drives biases, overconfidence, risk mistakes, and even how we remember pain, happiness, and the meaning of a life.

What if ancient humans didn’t have an inner narrator at all—only commanding voices they experienced as gods? Jaynes argues consciousness is a recent cultural invention, born when those voices failed under historical chaos and humans had to build an inner self to decide what to do.

Through two very different birth stories and the messy, meaningful realities after delivery, Laura Clery shows how expectations can fall apart—and how humor, support, and self-compassion can help someone find steadier ground in motherhood and creative life.

This gentle audio guide explores a simple, practical idea: while thoughts will keep appearing, people can learn to interpret them differently—calming the mind, focusing on what’s controllable, and choosing actions that slowly build clarity, stability, and a more intentional life.

In a world where many people feel lonely, uncertain, and eager for meaning, this gentle guide explores how “cultish” groups—from extreme movements to wellness trends and online gurus—use language, belonging, and identity to pull people in, and how to stay grounded.

Why We Are the Way We Are: The New Science of Evolutionary Psychology

This gentle exploration invites listeners to untangle love from sex, question long-held cultural assumptions about monogamy and desire, and consider what human history may reveal about intimacy, partnership, and shared responsibility—without shame, blame, or fear.

The Story of the Human Mind

This gentle, practical guide invites couples to keep learning each other—through kind conversation, honest preferences, and small experiments—so intimacy doesn’t fade into routine, but becomes a steady source of closeness, comfort, and shared joy.

Ruth grows up in a small Illinois town, learns to see through meanness, and keeps choosing love even when it’s the last thing that seems possible. This is her story—told in one voice you won’t forget.

Inside the Minds of Angry and Controlling Men

Why We Believe Conspiracy Theories

Finding Friends – and Lovers – and Keeping Them for Life

Revelations From Social Psychology

Surviving A Relationship with a Narcissist

The Untapped Science of Less

A Flaw in Human Judgment

This gentle guide explores how easy it is to get trapped in unhelpful thinking—especially in conflict, online, or under stress—and offers simple, practical ways to borrow better mental tools from many fields so your choices can feel clearer and calmer.

On Tempo, Culture, And The Pace Of Life

An Existential Study in Sanity and Madness

Thinking Ahead in a Reckless Age

The Scientific Quest to Understand, Enhance, and Empower the Mind

Understanding How Good People Turn Evil

The New Evolutionary Science of Who We Are, Where We Come From, and What Makes Us Happy

F**K Anxiety

Banish forgetfulness forever

Human Advantage in an Age of Technology and Turmoil

The Curious Science of Everyday Lives

Internet Pornography and the Emerging Science of Addiction

Rethinking Infidelity

The Secret Life of the Brain

When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You

Learn a few techniques to manage your stress and energy

How to Break Free from the Tyranny of Anxious Thoughts and Worry

Recognize Manipulative and Emotionally Abusive People - and Break Free

How Tiny Creatures Manipulate Our Behavior and Shape Society

Discover your inner parent and your inner child

Why Our Brains Are Wired to Connect

The New Science and Stories of the Brain

A Young Woman’s Experience With Mental Illness and Recovery

Insights from the Frontier of Evolutionary Psychiatry

How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning and Gambling Feel So Good

Sigmund Freud’s influential cornerstone work

How to Succeed in a World that Values Sameness

An Enneagram Journey to Healthy Relationships

This warm, gentle audio journey explores how early experiences shape the brain and body, why trauma can quietly echo through stress and relationships, and how healing often begins with safety, understanding, and one steady connection at a time.

Why Only 20% of Teams and Individuals Achieve Their True Potential and how You Can Achieve Yours

The Secret Lives of the Brain

What It Is, Why It's Scarce, and How to Get More

A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise

The Modern Denial of Human Nature

Why the Many Are Smarter Than the Few

The Thinking Woman’s Guide to Romantic Obsession

The Architecture of Belief

The Science of Creating Heaven on Earth

The New Science of Human Relationships

What Saints, Spies and Serial Killers Can Teach Us About Success

Understanding Human Nature & the Fundamentals of Our Well-Being

A Manual for Surviving Worst-Case Scenarios

Why Good People Are Divided by Politics and Religion

A Brief Guide to the Fundamental Mystery of the Mind

A Philosophical Masterpiece on the Boundaries Between Good and Evil

Original article published in The Guardian

What Does it Mean To Be You?

The Power of Mimetic Desire in Everyday Life

How the Many Sides to Every Story Shape Our Reality

William James gently invites us into the inner world of faith, showing that what matters most isn’t proving where belief comes from, but noticing how spiritual experience shapes emotions, choices, and the kind of life a person becomes able to live.

Navigate the Landscape of the Mind

Emotion, Reason and the Human Brain

A shy freshman writes anonymous letters as he stumbles into friendship, first love, family secrets, and the messy work of growing up. What he finds isn’t a fix or a formula. It’s a way to be present in his own life.

At nine years old, Mary B. Addison became the face of a crime everyone wanted to solve and no one wanted to look at closely. Now she’s sixteen, pregnant, and stuck in a brutal group home—trying to hold on to a future while the past won’t let go. This is her fight to be believed, to be safe, and to be more than the worst thing the world thinks she did.

Fresh out of rehab and desperate for a new start, Mallory Quinn lands a nanny job with a perfect family in a perfect town. Their sweet five-year-old draws like a budding Picasso. Then his pictures turn into scenes of a woman being murdered—and the drawings seem to be getting made by someone else’s hand.

Twenty years after Julia vanished, her sisters collide with a horror that’s bigger, older, and closer than anyone imagined. One husband dies in an alley. One sister is taken. And a quiet suburban life cracks open to reveal a nightmare running beneath it all. This is a family’s search for truth, and the cost of finding it.

How the Negativity Effect Rules Us and How We Can Rule It

Exposing the Reality Behind the Fantasy of Pornography

How Breaking Family Patterns Can Liberate the Way We Live and Love

Explore the Roots of Human Reason

A New Technique for Using Your Subconscious Power

The Art and Science of Remembering Everything

The False Promise of Optimization

Uncover Your Power and Set Yourself Free

Escape the mind-trap of imposter syndrome

The Definitive Work on Self-Esteem by the Leading Pioneer in the Field

Why Modern Men Struggle, Why It Matters, and How to Fix It

The Science of Rewiring Your Heart

The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People’s Lives Better, Too)

The Mind Management Program for Confidence, Success and Happiness

How to See the Future Coming and Feel Ready for Anything – Even Things That Seem Impossible Today

Ten Qualities of a Total Winner

A Path to Peace and Power

Toxic Thoughts That Can Destroy Your Relationship And How To Fix Them

Keeping It Real in a World Obsessed with Being Happy

Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups

How Outsiders Thrive in a World of Joiners

Take Control of Your Life with Self-Help Techniques from EMDR Therapy

Managing Energy, Tension, and Stress

How to be Okay When Things Are Not Okay

Transforming Self-Sabotage Into Self-Mastery

Understanding the World's Deadliest Addiction - and How to Overcome It

12 Principles for Surviving and Thriving at Work, Home and School

Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way

Decoding The Science of Ultimate Human Performance

Transform Your Brain With the New Science of Kindness

Why Self-Control is the Secret of Success

Misadventures in the Science of Emotion

The Power of Knowing What You Don't Know

The Breakthrough Program to End Negative Behaviour...and Feel Great Again

The New Science of Building Brain Power

What Makes You the Way You Are

Collected works from the supreme theorist of the conscious

Why Success Doesn't Feel Like It Should... and What to Do about It

Why Some People See Things Clearly and Others Don't

How Your Brain Tricks You Into Expecting the Worst and What You Can Do about It

The Science of Intentional Transformation

The Art and Science of Prediction

Simple Tools for Making Better Choices

How Understanding Your Brain Can Improve Your Work and Your Life

Redefine Your Understanding of the Mind and Consciousness

Recognize Your Patterns, Heal from Your Past, and Create Your Self

Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

The Science of Making Positive Changes That Stick

This gentle guide reframes “messy” as a mismatch of methods, helping listeners discover their natural organizing style—Butterfly, Bee, Ladybug, or Cricket—so home systems finally feel simpler, kinder, and actually sustainable in real life.

Think a Little, Change a Lot

In Search of a Fundamental Theory

On Human Life and How to Play It

Change Your Thinking, Change Your Life

This gentle guide explores how shame and “never enough” thinking keep people small—and how vulnerability, boundaries, and shame resilience can help anyone live more wholeheartedly, lead with courage, and show up with more freedom in relationships, work, and family life.

A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

How to Change and Control Your Relationship with Fear

The “hiccups” in our everyday thinking.

The New Neuroscience of How We (Re)Invent Our Identities

How Feelings Shape Our Thinking

A Chilling Tale of Madness and Guilt

Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life

Personal growth isn’t a personality trait you’re born with—it’s a practice you can choose, shape, and return to each day, through self-awareness, consistency, and supportive environments that help your unique potential become real.

Exploding the Myths of the Self-Help Generation

A Guide for Cultivating Depth and Sacredness in Everyday Life

What We Really Want from Sex - and How to Get It

Discover the Hidden Keys to Success

How Self-Control Works, Why it Matters and What You Can Do to Get More of It

Break Free from Self-Limiting Beliefs and Rewrite Your Story

In the quiet moments when the mind gets loud, this gentle audio journey explores why inner chatter spirals, and how small, practical shifts—perspective, supportive relationships, calming environments, and steadying beliefs—can turn an inner critic into a wiser, kinder guide.

Uncover the Hidden Costs of Modern Life

A Guide to Going All In, Finding Success, and Discovering the Benefits of an Unbalanced Life

Harnessing Critical Thinking Habits to Combat False Information

Love, Betrayal, and the Fall of a Hero

How a Sexist Society Gets in Your Head - and How to Get It Out

The Hidden Power of Mental Agility

Discovering the Secret of a Man's Soul

Everyday Tools for Life’s Ups and Downs

Unsettled Minds and the Stories That Make Us

A Practical Guide to Overcome Negativity and Better Manage Your Feelings

Why You Do It, What to Do About It Now

Transform Your Attachment Patterns into Loving, Lasting Romantic Relationships

Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life

The New Science of Self-Actualization

The Workbook for Self-Discovery

How to Build a Successful Life

The Science of Self-Awareness

Fear, Hope, Dread and the Search for Peace of Mind

Create a Life You Really Love with Less Stress and More Flow

How Inherited Family Trauma Shapes Who We Are and How to End The Cycle

How To Make Good Decisions

A star defense attorney. A struggling novelist. A secret lover found stabbed thirty-seven times. When the police knock, the marriage that looked enviable from the outside is already falling apart on the inside. What follows is a breathless spiral of lies, leverage, and one final revelation you won’t see coming.

The Power and Purpose of the Teenage Brain

Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve

A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience

A Chicago family of four fiercely loyal sisters takes in a quiet college basketball player and discovers how love can repair, rupture, and remake a life. Spanning decades, Hello Beautiful follows first loves, secret grief, estrangement, and hard-won forgiveness—with a final grace note that lands exactly where the heart hopes it will.

How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired

How Affection Shapes a Baby's Brain

How to Heal from Difficult, Rejecting, or Self-involved Parents

First Relationships and How They Shape Our Capacity to Love

A gentle look at French parenting—where calm routines, clear boundaries, and everyday politeness help children thrive, while parents stay connected to themselves and each other, creating a family life that feels steady, enjoyable, and sustainable.

How the Brain and Mind Develop in the First Five Years of Life

Use Connection-Focused Parenting to Build Confidence and Empathy

How a Deeper Self-Understanding Can Help You Raise Children Who Thrive: 10th Anniversary Edition

Why the Kids Aren't Growing Up

A calm, evidence-friendly guide for new parents who feel overwhelmed by advice—offering gentle reassurance, practical choices, and permission to do what fits their baby, their body, and their family, without shame or perfectionism.

How Brain, Body, and Environment Collaborate to Make Us Who We Are

How Evolution Gave Us Free Will

What Animal Intelligence Reveals about Human Stupidity

Healing Trauma

How We Evolved to Compete in a Cooperative World

An Enneagram Journey to Self-Discovery

How to Discover Your Talents and Passions and Transform Your Life

Trauma can feel like it steals safety and certainty, yet many of the reactions people fear are actually the nervous system’s brave attempts to protect them—this gentle guide reframes those responses, offers grounding perspective, and points toward steadier ways to heal.

The New Science of Self-Discipline

Tennis isn’t only a contest across the net—it’s also a quiet, moment-by-moment conversation inside the mind, where learning to trust the body, soften self-judgment, and focus gently can turn anxiety into flow and effort into ease.

The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals

Turning Fear and Doubt into Fuel for Brilliance

A Guide to Overcoming Fear and Self-Doubt

In this warm, practical journey through vulnerability and resilience, Brené Brown shows how falling down doesn’t have to be the end of the story—and how reckoning with emotions, rumbling with the truth, and choosing a new ending can bring more love, belonging, and joy.

The New Art and Science of Navigating an Uncertain World

4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential

Accept Hard Truths, Discover Your Self, and Change Your Life

How to Lose Your Mind and Create a New One

How to Dissent and Defy Effectively

Creating Behavior That Lasts – Becoming the Person You Want to Be

Face Not-Good-Enough to Replace Your Doubts, Achieve Your Goals, and Unlock Your Success

The Power of Thinking Without Thinking

How We Evolved to Desire Beauty and Enjoy Art

Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage

Through a handful of timeless fairy tales, this listening journey gently helps women remember their instinctual wisdom—learning to spot predators, trust intuition, protect creativity, and return to the steady inner life-force that feels like coming home.

Better Your Best and Live Life to the Fullest

The Real Story of Moral Choice

Hidden Motive in Everyday Life

The Power of Being an Outsider in an Insider World

This is a gentle, honest walk through the everyday “lies” many women absorb about worth, love, work, motherhood, and dreams—along with practical ways to replace those stories with self-trust, healthier boundaries, and small choices that build a happier life.

A Therapist Shares Five Heroic Journeys to Emotional Recovery

366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature

Break the Cycle, Alter Your Thoughts and Create Lasting Change

Embrace the Unpredictable and Engineer the Unexpected

Advice on Love and Life from Dear Sugar

An Antidote to Chaos

And Other Unexpected Forces that Shape How We Think, Feel, and Behave

A Life-Changing Tool That People Can't Stop Talking About

How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work

12 More Rules for Life

Six Proven Methods to Shift Your Mindset From Self-Sabotage to Self-Improvement

Philosophical Meditations That Will Change Your Life

Inside the New Science of Motivation

How We Misthink Money and How to Spend Smarter

The Psychology of Money and How To Use It Better

This warm, practical guide helps listeners move from money stress to steady confidence by reshaping mindset, building a clear budget, strengthening savings, managing debt and credit, investing with intention, and protecting the future with smart support systems.

This gentle, practical guide walks through what self-made millionaires tend to do differently—living below their means, planning with intention, using time and energy wisely, and raising children toward independence—so wealth becomes a set of learnable habits, not a mystery.

Ancient Wisdom for Enduring Prosperity

Timeless Lessons on Wealth, Greed, and Happiness

Investing doesn’t have to feel like a secret club or a risky gamble—this gentle guide walks through why investing matters, how money grows over time, and how to plan, research, and choose simple options like stocks, bonds, and funds with steadiness and care.

Discover how your behavior is subconsciously impacting your investments

Train Your Subconscious to Grow Mentally and Materially

Psychology and the secret to investing success

Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior

What Consciousness Is and How to Expand It

23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

Tools for Smart Thinking

Applying Internal Family Systems to Intimate Relationships

A Not-So-Complicated Approach to Relationships, Mental Health & Wellness

The Neuroscience of Manifestation and How It Changes Everything

What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does

This warm, grounded summary invites listeners to notice emotions without judgment, release the pressure of what’s been suppressed, and take small, steady steps toward acceptance, courage, and inner peace—without chasing perfection or forcing anything to change overnight.

How to Pivot Toward What Matters

Discover Timeless Wisdom and the Secrets to Conquering Happiness

The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day

How to Find Respite in the Modern Age

Why We Get Resilience Wrong and the Surprising Science of Real Toughness

How to Stop Struggling and Start Living

A Simple Plan to Stop People-Pleasing, Reclaim Your Boundaries, and Say Yes to the Life You Want

How to Accept Yourself in a World Striving for Perfection

How the Science of Attachment Can Help You Make - and Keep - Friends

The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World

Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day

New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness

A Scientist’s Guide to the Power of Meditation

How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed

Adjust the Code That Runs Your Brain

How to Create the Reality of Your Dreams

In a world that pulls attention in a thousand directions, this gentle guide explores how stillness, presence, and strong personal values can steady the mind, soften emotional storms, and support a life that feels both successful and deeply fulfilling.

How Existential Psychology Can Help Us Build Meaningful Lives in Absurd Times

This gentle, practical guide shows how everyday habits quietly shape identity—and how small, supportive changes in environment, motivation, and mindset can help anyone build routines that fit who they are and the life they want to live.

How to Calm Your Thoughts, Heal Your Mind and Bring Your Life Back Under Control

Distraction isn’t just a quirky habit—it can become a quiet escape from discomfort that steals time, relationships, and self-trust; this warm guide explores how to recognize triggers, plan for traction, and build an identity that supports focus.

The New Science of Everyday Wonder and How It Can Transform Your Life

The New Brain Science of Contentment, Calm, and Confidence

How Neuropsychology is Catching Up to Buddhism

The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

A Guide to Getting Over Yourself

A Scientifically Proven Process for Changing Your Life – for Good

How Your Mindset Can Change Your World

Finding Wild Happiness in a World That's Upside Down

How to Excel When Everything Is Changing - Including You

What if raising calmer, more resilient children wasn’t about stricter control—but about play, honesty, perspective, empathy, gentle boundaries, and togetherness, practiced in small moments that steadily build a home where everyone can breathe easier?

Simple Truths for Our Complex Lives

The Surprising Solution to Overthinking

A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)

Seven Ways to Unlock Your Heart and Manifest Happiness

Why Being Your Whole Self – Not Just Your “Good” Self – Drives Success and Fulfillment

What It Is, Where It Comes from, How It Sabotages Our Lives

Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom

How to Stop Overthinking, Clear Your Mind, and Be Happy (Almost) All the Time

Naming What You Feel and Knowing What to Do About It

Overcoming the Terror of Death

Reconnecting to the Power and Beauty of Quiet

Learning to Love Yourself and Your World with the Practice of RAIN

Why It's Not Always Rational to Be Rational

In a world that pulls attention into regrets and worries, this warm, practical journey returns it to what is steady and available right now—your breath, your smile, your meal, your feelings, and your deep connection with all life, one moment at a time.

Putting Ancient Wisdom and Philosophy to the Test of Modern Science

Where the War with Your Emotions Ends and Your Most Powerful Life Begins

A New Approach to Getting the Life You Want

A Guide to Mindful Living

Lessons from a New Science

Transform Anxiety Into Resilience and Conquer Life’s Challenges

Eliminate Negative Thinking I Emotional Intelligence I Stop Overthinking

Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life

Holding Your Seat through Life's Eight Worldly Winds

The Seven Principles that Fuel Success and Performance at Work

Attraction can be understood as both a natural force and a deeply human experience—one shaped by attention, love, and self-understanding—inviting listeners to gently shift their thoughts, heal old separations, and build a life that feels more whole.

How to Stop Freaking Out and Get On With Your Life

Top-Notch Research Reveals the 3 to 1 Ratio That Will Change Your Life

How Curiosity, Exploration, and Experience Make a Fuller, Better Life

A Message for an Age of Anxiety

Happiness, Love and Wisdom

8 Secrets for Leading the Good Life

Mindfulness and Self-Compassion Practices to Rewire Your Brain

The Science and Magic of How We Make Up Our Minds

This warm, practical exploration invites listeners to stop fearing their “dark side,” gently turn toward it with curiosity, and discover how accepting the unconscious—especially the parts we judge—can create surprising freedom, wholeness, and change.

Why You're Not Built for Constant Happiness, and How to Enjoy the Journey

Release Codependent Patterns and Create the Love You Desire

Practical Ways to Find Focus, Calm, and Joy From Morning to Evening

40 Conversations to Have with Yourself

How to Thrive, Survive, and Feel Alive

Getting Happiness Right in a World That's Got It Wrong

Turning Fear and Anxiety Into Lasting Happiness and Achievement

The Four-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

The Proven Power of Being Kind to Yourself

A Revolutionary Way to Increase Happiness

The Epic Scramble to Get Inside Our Heads

How Little Things Can Make a Big Difference

In a world where habits quietly shape attention and choices, the Hook Model offers a gentle, practical way to understand why people return to certain products—and how to design experiences that are useful, ethical, and naturally woven into everyday life.

Decoding Human Motivation and Transforming Marketing Strategy

Increase your sales faster and easier than you ever thought possible

How Ultra High Performers Leverage Sales-Specific Emotional Intelligence to Close the Complex Deal

100 Ways to Persuade and Convince Consumers with Neuromarketing

The Surprising Truth About Moving Others

How to Lead Yourself, Your People, and Your Organization for Extraordinary Results

Uncovering the Links Between Leadership and Mental Illness

Managing Your Emotions - So They Don't Manage You

How to Calibrate Your Decisions Wisely

Making Smarter Decisions When You Don’t Have All the Facts

If career progress has felt strangely out of reach, this gentle guide walks through the hidden habits that quietly limit recognition, confidence, focus, and growth—and offers supportive, practical ways to shift them, one small step at a time.

7 Strategies to Elevate Engagement for Optimal Performance

Unlocking the Power of Type to Lead and Succeed

Powerful Science-Based Strategies for Achieving Peak Performance

The Psychology of Successful Groups

How the Leaders of Tomorrow Can Learn from The Leaders of Today

How to Overcome it and Unlock the Potential in Yourself and Your Organization

How Incentives Really Work

The Surprising Truth About What Motivates Us

How to Think and Act Like the Most Successful and Highest-Paid People in Every Field

How We Make the Decisions That Matter the Most

A new way of looking at human history and psychology

Dig Deep into Democracy and Dictatorship

Explore a Labyrinth of Absurdity in This Timeless Legal Odyssey

The Science of Underdogs, the Value of Rivalry, and What We Can Learn From the T-Shirt Cannon

A Self-Help Book for Societies

On Homecoming and Belonging

A Cultural History of Insanity, from the Bible to Freud, from the Madhouse to Modern Medicine

Through the image of a “Veil,” Du Bois gently but unflinchingly describes what it means to live with double-consciousness in America—and why education, dignity, and shared civic life are essential for any nation that hopes to become whole.

The Rise and Fall of Private Life

How the West Became Psychologically Peculiar and Particularly Prosperous

How We Sipped, Danced, and Stumbled Our Way to Civilization

A Comprehensive Guide to the Subtle Social Game of Everyday Life

Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition

Through vivid stories—from monument removals in New Orleans to Martin Luther King Jr.’s visit to India—this narration gently explores how caste-like hierarchies shape culture, health, politics, and everyday interactions, and how awareness can open the door to change.

Using the Brain to Understand and Treat Fear and Anxiety

The Story of Human Progress

A Powerful Exploration of Colonialism’s Psychological Impact

A History of Collective Joy

The Untold Story of Psychiatry

Childhood obesity isn’t just about willpower or calories—it’s shaped by hormones, environment, and habits that begin earlier than most people realize, and small, steady shifts can help families move toward healthier futures with less shame and more clarity.

How to Overcome Depression through Cognitive Behavioral Therapy and Positive Psychology

An Everyday Guide to Caring for Self While Caring for Others

The Origins and Healing of Attention Deficit Disorder

The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease

How Pornography Hijacks the Male Brain

Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

Step into a gentle, evidence-based conversation that replaces shame and internet myths with clear anatomy, practical self-care, and steady reassurance—so the vagina and vulva can be understood with comfort, confidence, and respect.

Rewire Your Brain and Body for Less Stress and More Resilience

On Food, Fat, Bingeing, Longing, and the Lust for Enough

A Radical New Approach to Depression

A Neuroscientist Explores the Power and Potential of Our Lives.

5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinkin

An Epic Novel About Queer Life, Friendship & Human Endurance

Understanding and Overcoming the Body's Fear Response

Free Yourself from Sex Addiction, Porn Obsession, and Shame

Stress doesn’t have to be a life sentence; when it’s understood and guided with care, it can become a source of strength, learning, connection, and courage—helping people meet challenges with more resilience and a deeper sense of purpose.

How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks

The Healing Potential of Expanded States

Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

The Art, Science, and Practice of Exceptional Well-Being

The Revolutionary New Science of Exercise and the Brain

How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength

New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

A Coming-Of-Age Classic on Belonging and Teenage Alienation

Set Your Life Free from Childhood PTSD

How the Body Releases Trauma and Restores Goodness

This gentle guide reframes sleep as a strength rather than a sacrifice—exploring what happens to the mind and body when rest is missing, why sleep matters at every age, and how simple, realistic habits can help restore calm, clarity, and energy.

Uncovering the Real Causes of Depression – and the Unexpected Solutions

How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life

Trauma, Illness and Healing in a Toxic Culture

Transform Fear Into Strength

100 Ways to Conquer Loneliness and Live a Happier Life

Use the Power of Rapid Transformational Therapy to Edit Your Story and Rewrite Your Life.

This gentle tour through evolution, hormones, and modern food culture helps explain why willpower often loses to biology—and how small, supportive changes in cooking, habits, and mindset can guide the body back toward steadier health.

Why We Eat When We're Not Hungry and How to Stop

Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life

How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

The New Science of Body Movement and How it Can Set Your Mind Free

How Millennials Became the Burnout Generation

How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance

Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

Cognitive Behavioral Therapy in 7 Weeks

How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness

How to Overcome Your Hidden Depression and Reclaim Your Joy

Understanding Tinnitus and What to Do to Find Relief

What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

Why Anxiety Is Good for You (Even Though It Feels Bad)

The Big Book—Concepts and Stories of Recovery From Alcoholism

Understand and Rebuild Your Relationship in Six Steps

How to Build Meaningful Moments That Can Transform Your Mental Health

How to Feel Alive Again in a World That Wears Us Down

How the Stress of Loss Can Be an Opportunity for Healing

Unleash the Explosive Power of Your Mind

A Guide to the Foods that Fight Depression, Anxiety, and More

Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough

And Other Stories from a Child Psychiatrist's Notebook – What Traumatized Children Can Teach Us About Loss, Love, and Healing

Stories of Remarkable Recoveries and Discoveries

Nourish Your Way to Better Mental Health in Six Weeks

Overcoming Depression and Sadness with Metacognitive Therapy

Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

The New Mood Therapy

Training Your Brain and Body to Thrive During Stress and Recover from Trauma

Why You Need Stress to Live Longer, Healthier, and Happier

Loneliness can quietly shape thoughts, health, and relationships—but with small, steady choices, it’s possible to stay emotionally close even at a distance, reconnect with self and others, and rebuild the kind of belonging that helps people truly thrive.

The Role of Sleep and Dreaming in our Emotional Lives

The One-Stop Guide: Practical Advice for Anybody Affected by Self-Harm

A Guide to Healing Intergenerational Trauma

The Essential Guide to Overcoming Problems Caused by Pornography

A Step-by-Step Guide to Make Dopamine Work for You

Why adults with ADHD are so ashamed and what we can do to help

This gentle guide explores how the autonomic nervous system—especially the vagus nerve—shapes stress, calm, and connection, and offers simple, supportive ways to better understand the body’s signals and invite more steadiness into everyday life.

Unlocking Your Body's Ability to Heal Itself

A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

The Curious Science of Your Brain's Ability to Deceive, Transform, and Heal

The New, Drug-Free Anxiety Therapy That Can Change Your Life

How to Thrive When the World Overwhelms You

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

A warm, practical tour through neurodivergence—especially in women—exploring why so many people hide their traits, how history shaped misunderstanding, and how sensitivity, support, and healthier environments can help each mind belong without shame.

The Surprising Factors Behind Every Successful Project, from Home Renovations to Space Exploration

How to Build Products That Create Change

Lessons in Endurance from Startup Entrepreneurs

This warm retelling follows how Billy Beane and the Oakland A’s learned to win without money—by questioning old assumptions, trusting evidence over appearances, and finding overlooked people whose quiet strengths could change a season, and even a sport.

How To Make Offers So Good People Feel Stupid Saying No

The Joy and Transformative Power of Lifelong Learning

Science-based Tools to Become Better at Anything

The Theory of Multiple Intelligences

How Our Bodies Learn and Why We Should Trust Them

How Infectious Ideas Are Killing Common Sense

Cultivating Emotional Resilience in Educators

The Science of Strengthening Your Mind

Unlocking Deeper Learning Through the Science of Failing

When Achievement Culture Becomes Toxic-and What We Can Do About It

Practical Reason in Ordinary Life

How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure

A Cognitive Approach to Understanding How the Mind Reads

Explore the Foundations of Lacan’s Thought

How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children

How We Change Our Minds

How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults

How Stories, Stats, and Studies Exploit Our Biases

The Strange History of Myers-Briggs and the Birth of Personality Testing

The Reading Brain in a Digital World

Memory isn’t a rare gift reserved for a lucky few—it’s a learnable skill, strengthened through focus, belief, creative imagination, and gentle self-discipline, so everyday learning, names, numbers, and goals can start to feel lighter and more possible.

Working Together to Empower Kids for Success in School and Life

Methods for Clear Thinking and Analysis in Everyday Situations from the Greatest Thinkers in History

Story Teaching, Brain Science & Better Behavior

A theory of intelligence and cognitive development between birth and adolescence

Unlocking Memory's Power to Hold on to What Matters

Explaining the Enigma

Commercialization of Human Feeling

Master the Market with Confidence, Discipline, and a Winning Attitude

Big Data, New Data and What the Internet Can Tell Us About Who We Really Are

And Other Unexpected Places to Understand Risk

Dating can feel emotional and mysterious, but this gentle exploration shows how technology, opportunity, and changing “markets” quietly shape who meets whom, who commits, and why modern love often looks so different from the past.

The Fight for a Human Future at the New Frontier of Power

Why People Believe the Unbelievable

This warm, practical walk through Taleb’s Black Swan ideas gently reframes uncertainty—not as a flaw in life, but as a natural feature of reality—so listeners can loosen the grip of false predictability and build steadier, more resilient ways of thinking.

Why We Love (or Hate) Everyday Things

How the Arts Transform Us

The essential guide for every designer from a behavioral psychologist

A guide to greater productivity, insight and creativity

Creative Insights and the Brain

Safe, Therapeutic, and Sacred Journeys

Find the unconvential yet brilliant ideas hidden in data

How Human Creativity Remakes the World

Myths and Truths

Why Right-Brainers Will Rule the Future

The Truth About Talent, Practice, Creativity and the Many Paths to Greatness

The Hidden Gifts of People Who Think in Pictures, Patterns, and Abstractions

Design Principles for Persuasive and Ethical Products

Creativity Step by Step

A Peak Performance Primer

Creativity isn’t a lightning bolt reserved for a gifted few—it’s a human skill shaped by culture, community, and patient effort, and this gentle guide walks through how ideas are born, tested, strengthened, and carried into the world.

Curiosity, Creativity, and Finding Your Life's Purpose

Seven Ways to Spark Your Creative Spirit

The Science of Seeing Differently

How to Build the Highest Performing Cultures Through the Science of Total Motivation

How Good People Fight Bias

A Veteran FBI Agent’s User Manual for Behavior Prediction

How Great Companies Get Their Mojo From Maslow

How to Offer, Give, and Receive Help

When Psychopaths Go to Work

How the Logical and Sensitive Can Thrive Side by Side

How to Preserve Dignity and Build Trust

Trust isn’t just a feeling—it’s a practical strength you can build from the inside out, starting with self-belief and expanding into relationships, workplaces, brands, and society, shaping how smoothly life works and how deeply people connect.

How to Reclaim Your Creativity in a Hyper-connected Work Culture

Why Our Systems Fail and What We Can Do About It

The Secrets of Highly Successful Groups

Understanding the Hero’s Journey Through Psychology and Mythology

The Secret Strengths of Introverts

Useful Tools and Strategies to Optimize Performance Management

The Science of Capturing People’s Attention

How to Analyze Emotions, Read Body Language and Behavior, Understand Motivations, and Decipher Intentions

Discover how to Increase your EQ

Boundaries aren’t walls that shut people out—they’re clear, caring agreements that protect time, energy, and emotional well-being, helping relationships feel safer, calmer, and more sustainable, even when saying “no” feels uncomfortable at first.

Toxic Coworkers and What to Do About Them

Understanding and Dealing with Manipulative People

A Language of Life

How to Use Brain Science to Attract Attention and Persuade Others

Logic in Writing and Thinking

Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are

How to Break the Pattern of People-Pleasing and Confidently Live Your Life

Get Out of Your Head and into Your Life

Stop People Pleasing, Staying Silent, and Feeling Guilty... . and Start Speaking Up, Saying No, and Unapologetically Being Yourself

Unleashing the Advantages of Your Differently Wired Brain

Winning the Heart of the Woman of Your Dreams

The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy & Validation

A Step-by-Step Guide to Dialectical Behavior Therapy

Exploring the Inner Landscape of a Teacher's Life

Uncover the Hidden Forces Shaping Public Perception

Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation

Why We Play and How to Stop

The Language of Fanaticism

The science of magical connections

NLP and the Science of Positive Change

In a world where small untruths and large deceptions live side by side, this warm, practical guide helps listeners notice subtle cues, ask steadier questions, and seek truth with empathy—so relationships, decisions, and self-understanding can feel clearer and more authentic.

Who We Listen To, Who We Don’t, And Why

How You Can Negotiate to Succeed in Work and Life

The Art of Debating, Persuading, and Public Speaking

Every day, tiny cues—prices, compliments, “popular choice” labels, expert badges—quietly steer decisions before we notice; this gentle guide helps listeners spot those cues, protect their interests, and use influence with care, clarity, and integrity.

The Benefits of Connecting in a Suspicious World

Raising Connected, Capable, and Compassionate Adolescents

Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World

How to Nurture Our Most Valued Connections

How It Determines Success in Life, Love, Learning, and More

How Talking Sharpens the Mind and Shapes Our World

Simple Practices for Solving Conflicts, Building Connection, and Fostering Love

Mapping Meaningful Connection and the Language of Human Experience

The Power of Introverts in a World that Can’t Stop Talking

Win Friends, Influence People, and Leave Them Better Off for Having Met You

This warm, guided narration explores how self-respect, emotional steadiness, and clear standards can reshape dating—helping a woman stop chasing, stop settling, and start choosing relationships where effort, care, and consistency are truly earned.

What Your Feelings Are Trying to Tell You

A Therapist's Guide to Stop Pleasing Others and Start Being Yourself

Science-Backed Strategies for Creating Meaningful Connection

An Ex-FBI Agent’s Guide to Speed-Reading People

How Neuroscience holds the Key to Influencing Your Audience

Understand Others to Get What You Want

Identifying and Healing from Narcissistic People

Easy Ways to Love the Difficult People in Your Life

How Anyone Can Master the Art and Science of Personal Magnetism

The Science of Doing Your Best When It Matters Most

Living a Quiet Life in a Noisy World

Building Exceptional Relationships with Family, Friends and Colleagues

Your Personal Guide to the Mastery of Magic Words

Modern Psychology for Everyday Drama

How Conflict and Repair Build Intimacy, Resilience, and Trust

Healthy Habits for Love's Longevity

A Guide to Managing Unhealthy Family Relationships

A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children

Why You Talk the Way You Do – and What It Says About You

How to Identify, Disarm, and Protect Yourself from Narcissists, Sociopaths, Psychopaths, and Other Types of Manipulative and Abusive People

Analysis and Engineering of Human Behavior

Identifying and Dealing with Narcissists, Sociopaths, and Other High-Conflict Personalities

Mastering the Art of Changing Minds

Think Like a Psychologist, Analyze Human Behavior, and Decode Emotions

Change Your Habits, Change Your Life

The Art of Split-Second Persuasion

Reading people isn’t magic—it’s a learnable way of paying attention, noticing patterns, and staying curious about context, motives, and emotion, so communication becomes gentler, clearer, and more connected for everyone involved.

How to Effectively Recognize, Avoid, and Defend Yourself Against Toxic People (and Not Lose Your Mind)

A gentle, practical tour through psychotherapy that prioritizes healing over rigid theory—inviting therapists to meet clients as fellow travelers, work with existential concerns like death and meaning, use dreams wisely, and build steady, supportive relationships that help real change unfold.

Uncovering Hidden Manipulations That Erode Trust and Truth

The Hidden Sources of Love, Character, and Achievement

If anxiety has ever stolen your words at the worst possible moment, this gentle guide shows how presence can be rebuilt—through self-understanding, kinder inner storytelling, real listening, and simple body-based practices that help confidence feel natural again.

The Art of Seeing Others Deeply and Being Deeply Seen

Overstories, Superspreaders, and the Rise of Social Engineering

The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life)

The Science of How Relationships Are Built, Broken, and Repaired

The New Science of Personal Success

Why Smart People Make Dumb Mistakes

How High Performers Use Psychology to Influence With Ease

If success has started to cost too much—your sleep, your health, your relationships—this gentle guide offers a calmer definition: one that protects well-being, cultivates wisdom, makes space for wonder, and brings more meaning through giving.

Decoding the Patterns of Human Connection

How to Fail Fast and Be Resilient at Work

Better Business Decisions with Human Personality Science

8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done

How to Thrive in a Complex World

The 7 Things Resilient People Do Differently (And How They Can Help You Succeed in Business and Life)

A Radical Psychology of Investing, Trading and Risk

A Stealth Fighter Pilot's Timeless Rules for Making Tough Decisions

Train Your Mind for Extraordinary Performance and the Best Possible Life

Many people feel stuck in work that pays the bills but doesn’t feed the soul; this gentle guide explores how purpose is revealed through principles, action, supportive relationships, resilient learning, and a patient commitment to becoming the kind of person whose work truly matters.

How the Psychology of Sports Can Enhance your Performance in Management and Work

This gentle guide walks through why planning matters, how to give every dollar a purpose, and how to stay flexible when life changes—so budgeting can feel less like restriction and more like a steady path toward real financial freedom.

Leveraging the Power of Uncertainty to Build Long-Term Resilience

A Recovery Guide for Workplace Aggression and Bullying

What affects your day-to-day life

How to Inform and Persuade Any Audience

Master your emotional skills for lasting success

Why Generalists Triumph in a Specialized World

6 Steps to Winning Without Conflict

Why We’re Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life

This warm guide invites listeners to build a personal “highlight reel” of strengths, values, and best moments—so confidence grows from evidence, self-talk becomes kinder, and everyday choices align more naturally with the person they’re most proud to be.

How to Overcome Obstacles and Achieve Brilliant Results at the Bargaining Table and Beyond

Create the Change You Want by Changing the Way You Think

A revolutionary approach to get the most out of working in a group

How to Make Better Decisions Under Uncertainty and Pressure

The Secret Power of Embracing Emotions at Work

Master the Secret Language of Charismatic Communication

The Art and Science of Cultivating Influence

Tools for Talking When Stakes Are High

What to Say to Get Your Way

Discover the Perfect Career for You Through the Secrets of Personality Types

Proven Power Practices to Double and Triple Your Income

The Big Book of Mental Models

Enter a Disturbing Labyrinth of Family Secrets and Dark Neurosis

The Chronicles of a Tortured Soul

Meditations After an Attempted Murder

This warm, reflective summary explores what it can feel like to be Asian American in the U.S.—noticed and ignored at the same time—and invites listeners to understand history, identity, and everyday racism with more care, honesty, and attention.

A Friendship That Changed Our Minds

A Neuroscientist's Journey Through Romance, Loss, and the Essence of Human Connection

Step into the life of Richard Feynman—not as an untouchable genius, but as a deeply human explorer—where playful curiosity meets serious integrity, and where learning becomes less about memorizing facts and more about truly understanding the world.

An optimistic memoir about depression and anxiety

When sudden loss shatters ordinary life, Joan Didion quietly shows what grief can look like from the inside—its fog, its rituals, its questions—and how, little by little, a person can learn to live again while still carrying love forward.

A psychiatrist is thrown into Auschwitz and other camps, watches hope collapse and dignity survive, and returns with a practical argument: life can still ask something of a person—even in pain, guilt, and death—and meaning is how humans endure.

When life feels heavy and uncertain, small, gentle practices—rest, craft, kindness, courage, and friendship—can help rebuild a sense of steadiness from the inside out, one doable step at a time.

A Story of Friendship, Madness, and the Tragedy of Good Intentions

Unlock Your Master Key to Success

A Revolutionary Approach to Success

How Non-Conformists Move the World

How the Science of Mental Preparation Can Help You Succeed

Why Your 20s Matter – and How to Make the Most of Them Now

Harnessing the Power of Counterintuition

A fourteen-year-old with a poet’s eye and a fighter’s heart tells a raw, tender story of brothers, loyalty, and the invisible lines that divide a town. When a night goes too far, everything Ponyboy Curtis believes about right, wrong, and belonging is put to the test.

How Looking Backward Moves us Forward

The Power of Diverse Thinking

How Biases Distort Decision-Making – and What You Can Do To Fight Them

Turning Ordinary Moments into Extraordinary Results

How to Harness Change to Make It Work for You

Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work

The Science of Success and How to Use It

Success, health, and opportunity often grow through relationships—and with a few gentle shifts in attention, language, and mindset, anyone can become easier to trust, easier to like, and far more connected without pretending to be someone they’re not.

Timeless principles to perfect your leadership

Sustainable success isn’t only about learning more—it’s about noticing when what once worked has quietly stopped working, and gently building the courage to release old habits so new strategies, mindsets, and breakthroughs can take their place.

This gentle, step-by-step narration explores how childhood coping strategies, fear of failure, and other people’s opinions can quietly shape adult choices—and offers practical, compassionate tools to reclaim inner clarity, set meaningful goals, and take steady action toward a life that feels like yours.

The Science of Mastering Your Intuition

Step into J. Robert Oppenheimer’s inner world—his gifts, contradictions, and regrets—as scientific wonder turns into moral weight, and one man’s search for truth collides with politics, secrecy, and the shadow of the bomb.

A Memoir

In a world where convenience often comes with quiet surveillance, this gentle narration follows Edward Snowden’s path—from a tech-curious childhood to whistleblowing—inviting listeners to reflect on privacy, power, and the personal choices that shape digital freedom.

A Life

Three sisters grow up under a mother who looks like a small-town caregiver but acts like a quiet storm. They survive years of manipulation, cruelty, and silence—and then decide to tell the world exactly what happened. This is that story, told with clear eyes and full hearts.

A Therapist, Her Therapist, and Our Lives Revealed

Vulnerability, Shame Resilience, and the Black Experience

Uncover a Haunting World Amid Tokyo’s Mysterious Shadows

This warm, reflective journey follows Michelle Obama from a childhood shaped by steady parental love to the pressures of public life—inviting listeners to keep asking “Who am I?” and to choose purpose, courage, and connection as they grow.

Through the true story of the Galvin family—twelve children, and six sons diagnosed with schizophrenia—this narration gently explores stigma, symptoms, causes, caregiving strain, and treatment, offering a steadier, more compassionate way to understand serious mental illness.

Mind, Brain and the Body in the Transformation of Trauma

The Case for Rational Compassion

A struggling writer steps into a famous author’s home to finish her bestselling series—and finds a hidden manuscript that confesses to unthinkable crimes. As desire, fear, and suspicion escalate, one question tightens like a noose: which written story is true, and who in this house is actually the villain?

How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Conformity, Complicity, and the Science of Why We Make Bad Decisions

Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Taste in An Age of Endless Choice

Strategies of Human Mating

Tales of Music and the Brain

The Nature and Chemistry of Romantic Love

How a New Understanding of the Brain Will Lead to the Creation of Truly Intelligent Machines

Ancient Brains in a High-Tech World

Delve Into Unconscious Desires

Life without Free Will

Change can feel intimidating, but it becomes more possible when it’s approached gently and strategically—by starting at the right moments, designing helpful accountability, making progress feel rewarding now, and leaning on supportive people who keep you going.

7 Steps to Stop Putting Life Off

Why Parents Need to Matter More Than Peers

Understanding, Supporting, and Advocating for Your Twice Exceptional Child

A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults

Understanding Adolescence

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

Father Desire, Father Wounds

Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive

A Guide to Developing Life’s Most Important Skill

Simple ways to keep a lid on your stress

The Psychology of Optimal Experience

A Neurosurgeon’s Quest to Discover the Mysteries of the Brain and the Secrets of the Heart

How Brands Create Authentic Engagement by Understanding What Motivates Us

Examining the Human Attraction to Consciousness Altering Plants

A Cultural History

The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness

Unlock the Power of Elite Sports Psychology

The Secrets of the Universe, the Science of the Brain

Happiness isn’t a life with no storms—it’s the steady ability to move through them with a healthier brain, wiser choices, and kinder relationships, using practical, everyday habits that gradually build resilience, clarity, and joy.

Learn, Lead, and Live Without Barriers

How to Fall In Love With Your Neurodivergent Brain

A Journey Into Human Complexity

How Brains Think

A New Science of Imagination

The Remarkable Power of Giving People More Than They Expect

Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth

This warm, practical exploration of mindset shows how the stories people tell themselves about talent and ability can quietly shape their choices—and how a gentle shift toward growth can turn effort, setbacks, and feedback into steady progress over time.

A beginner's guide to one of psychology's hottest topics

How We Manage Success and Failure Throughout Our Lives

How I Learned to Pay Attention, Master Myself, and Win

Unravel a Moving Tale of Childhood Dreams, Race, and Empowerment

This warm, grounded summary invites couples to see sex as a shared emotional experience—one shaped by safety, desire, and gentle communication—so intimacy can feel less like pressure and more like connection, curiosity, and mutual pleasure over time.

The Biology of Humans at Our Best and Worst

Language as a Window into Human Nature

This gentle guide walks through how clear goals, a 12-week planning horizon, and steady execution can help turn good intentions into real progress—one week, one day, and one small, courageous decision at a time.

The Scientific Secrets of Perfect Timing

Discipline doesn’t have to mean punishment—it can mean teaching, connection, and calm leadership, even in the middle of tantrums, slammed doors, and everyday chaos, so children learn self-control and families grow closer over time.

How to Cultivate Courage, Curiosity and Resilience in Your Child

This warm, steady guide reframes wealth as a practical, learnable process—inviting listeners to honor body, mind, and soul equally, form a clear vision, think with purpose, act in the present, and build a life where money supports growth rather than shame.

The Hidden Force That Creates the World’s Greatest Teams

The Chaos and Heartbreak of Mental Health in America

The Science of Succeeding with People

Why We Do What We Do in Life and Business

The Story of Success

Resilience isn’t about pretending everything is fine—it’s about meeting reality with steadiness, finding meaning when things hurt, and learning, step by step, how to recover, adapt, and move forward with care for yourself and the people you love.

The Hidden Role of Chance in Life and the Markets