The Yes Brain audiobook cover - How to Cultivate Courage, Curiosity and Resilience in Your Child

The Yes Brain

How to Cultivate Courage, Curiosity and Resilience in Your Child

Daniel J. Siegel and Tina Payne Bryson

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If You're Curious About These Questions...

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Key Takeaways from The Yes Brain

Learning Tools

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Mind Map

The Yes Brain
Core Concepts
Neuroplasticity
Yes Brain vs. No Brain
Interpersonal Neurobiology (IPNB)
Four Key Traits
1. Emotional Balance
2. Resilience
3. Insight
4. Empathy
Actionable Advice
Unstructured Play

Quiz — Test Your Understanding

Question 1 of 7
How is the 'No Brain' state described in contrast to the 'Yes Brain'?

The Yes Brain — Full Chapter Overview

The Yes Brain Summary & Overview

The Yes Brain (2018) is a hands-on guide to teaching yourself and your kids to approach the world with openness, creativity and boundless curiosity. Packed full of useful tips, examples and ideas, this book shows parents how to model and cultivate the traits that let you say “yes” to the world: balance, resilience, insight and empathy. And that doesn’t just give children better self-control and awareness; it also puts them on the path to meaningful and successful lives.

Who Should Listen to The Yes Brain?

  • Parents worried about their child’s selfishness
  • Anyone who works with children
  • Anyone looking for a mindful solution to everyday problems

About the Author: Daniel J. Siegel and Tina Payne Bryson

Daniel J. Siegel is a clinical psychiatrist at the UCLA School of Medicine and the founder of the Mindful Awareness Research Center. Tina Payne Bryson is a clinical social worker specializing in pediatric and adolescent psychotherapy as well as the founder of the Center for Connection in California. Together, they have authored numerous New York Times bestsellers, including The Whole-Brain Child and No-Drama Discipline.

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