Crazy Joy audiobook cover - Finding Wild Happiness in a World That's Upside Down

Crazy Joy

Finding Wild Happiness in a World That's Upside Down

Mary Katherine Backstrom

★ 4.0 / 5(75 ratings)
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Categories:
PhilosophyMindfulness & HappinessPsychology

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Crazy Joy
Joy vs. Happiness+
The Illusion of Perfection+
The Thief of Comparison+
Confronting Mortality+
Riding Waves Among Sharks+

Quiz — Test Your Understanding

Question 1 of 5
How does the author differentiate between happiness and joy using a gardening metaphor?
  • A. Happiness is like a resilient weed that grows anywhere, while joy requires perfect conditions to thrive.
  • B. Happiness is like a finicky rose that needs perfect conditions, while joy is like a resilient weed that grows in life's cracks.
  • C. Both joy and happiness are like crawling roses that require constant cultivation and attention.
  • D. Joy is a blooming flower that lasts a season, while happiness is an evergreen tree that lasts a lifetime.
Question 2 of 5
According to the author, what is the fundamental problem with trying to avoid pain, heartbreak, and disappointment?
  • A. Avoiding pain often leads to avoiding life and missing out on the risks that actually lead to joy.
  • B. It causes us to become overly focused on our ultimate destination rather than the journey.
  • C. It forces us to settle for fleeting happiness based on wealth and social status.
  • D. It creates an emotional imbalance that makes us more susceptible to sudden depression.
Question 3 of 5
What psychological habit does the author identify as a 'thief' that secretly steals our joy and makes us feel insufficient?
  • A. Constantly seeking validation from strangers on the internet.
  • B. Comparing ourselves to friends, family, and even complete strangers.
  • C. Setting impossible goals for our careers and personal lives.
  • D. Refusing to ask for help when we are struggling with a task.
Question 4 of 5
How does the author use the 1980s game show 'Supermarket Sweep' to explain the concept of mortality?
  • A. It shows that life is a competition where the person with the most wealth at the end wins.
  • B. It demonstrates that we should rush through life's challenges as quickly as possible.
  • C. It illustrates that a limited amount of time forces us to focus on the things we value most instead of trivial items.
  • D. It proves that unexpected surprises can derail even our most carefully planned strategies.
Question 5 of 5
What is the main takeaway from the story about the author's husband surfing in shark-infested waters?
  • A. True joy is found in quiet, safe environments where we can reflect peacefully.
  • B. Joy is often found in treacherous territory, and experiencing it requires us to conquer our fears and take risks.
  • C. We should recklessly ignore all warning signs in life if we want to be truly happy.
  • D. Physical exercise and extreme sports are the only reliable ways to generate lasting joy.

Crazy Joy — Full Chapter Overview

Crazy Joy Summary & Overview

Crazy Joy (2022) dives deep into the nature of joy. Drawing from philosophy, humor, and faith, it helps you discover your own, unique joy, and how to cultivate it even in life’s hardest moments.

Who Should Listen to Crazy Joy?

  • Anyone struggling with mental health
  • Burned-out perfectionists
  • Parents juggling too much

About the Author: Mary Katherine Backstrom

Mary Katherine Backstrom is the best-selling author of Holy Hot Mess and Mom Babble. She writes and posts regularly about faith, motherhood, and mental health.

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