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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Healthy bonds are shaped by discord
Chapter 3: Imperfection is vital to our emotional growth
Chapter 4: Regulation turns mess into meaningful patterns
Chapter 5: Repairing discord strengthens resilience
Chapter 6: Use play to handle discord
Chapter 7: Heal your relationship with discord
Description
The Power of Discord (2020) offers a significant reframing of the role discord plays in developing functional relationships. It reveals how moments of mismatch – when followed by repair – actually build trust, resilience, and deeper connection. Through groundbreaking research including the famous "Still-Face Experiment," it offers a refreshing perspective that will transform how you view conflict, showing that working through discord is not just normal but essential for creating lasting, meaningful relationships.
Who Should Listen
- Parents who want to build healthy attachment patterns with their children
- Couples ready to transform inevitable conflicts into opportunities for connection
- Perfectionists who are ready to embrace messiness and grow from mistakes