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Chapter Overview
Chapter 1: Women with ADHD encounter distinct challenges
Chapter 2: Overthinking
Chapter 3: Procrastination
Chapter 4: Relationship challenges
Description
ADHD for Smart Ass Women (2023) aims to help neurodivergent women understand themselves. By learning about the condition and using specific strategies, women with ADHD – or attention deficit hyperactivity disorder – can improve their lives.
Who Should Listen
Women with ADHD who struggle with some aspects of daily life
People who suspect they might have ADHD
Those who want to understand and support a loved one with ADHD
About the Authors
Tracy Otsuka is an attorney and a certified ADHD coach. She’s the host of the popular podcast ADHD for Smart Ass Women.