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Chapter Overview
Chapter 1: Mentally strong women avoid comparing themselves
Chapter 2: Mentally strong women reject perfectionism
Chapter 3: Mentally strong women aren’t scared to show vulnerability
Chapter 4: Mentally strong women don’t give way to self doubt
Chapter 5: Mentally strong women avoid overthinking it
Chapter 6: Mentally strong women embrace difficult challenges
Chapter 7: Mentally strong women don’t obey the rules
Chapter 8: Mentally strong women don’t fault themselves
Chapter 9: Mentally strong women don’t remain silent
Chapter 10: Mentally strong women don’t wait to reinvent themselves
Chapter 11: Mentally strong women don’t tear other women down
Chapter 12: Mentally strong women don’t treat rejection personally
Chapter 13: Mentally strong women don’t diminish their success
Description
13 Things Mentally Strong Women Don’t Do (2018) is a snappy, straight-to-the-point guidebook aimed at women who are ready to stop holding themselves back. It’s filled with practical strategies for building mental toughness through rejecting perfectionism, breaking free from gender roles, resisting guilt, and overcoming societal expectations.
Who Should Listen
- Working women ready to break through the glass ceiling
- Busy moms ready to put themselves first
- Retired women ready to shape a new life chapter