13 Things Mentally Strong Parents Don’t Do audiobook cover - Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success

13 Things Mentally Strong Parents Don’t Do

Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success

Amy Morin

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13 Things Mentally Strong Parents Don’t Do
Fostering Responsibility & Resilience
Avoid Victim Mentality
Replace BLUE Thoughts
Managing Parental Guilt & Fear
Don't Parent Out of Guilt
Don't Parent Out of Fear
Setting Boundaries & Humility
Prevent Entitlement
Establish Clear Hierarchy
Handling Mistakes & Perfectionism
Strive for Excellence, Not Perfection
Avoid Helicopter Parenting
Navigating Pain & Emotions
Don't Shelter from Pain
Allow the Full Emotional Spectrum
Healthy Discipline vs. Punishment
Focus on Learning, Not Mistakes
Avoid Parenting Shortcuts
Aligning Actions with Values
Model Core Values
Create a Family Mission Statement
Actionable Coping Strategies
Teach 'Change the Channel'

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According to Amy Morin, what must parents do first in order to successfully raise mentally strong children?

13 Things Mentally Strong Parents Don’t Do — Full Chapter Overview

13 Things Mentally Strong Parents Don’t Do Summary & Overview

13 Things Mentally Strong Parents Don’t Do (2017) teaches parents how not to hold kids back from reaching their true behavioral, emotional, and academic potential. Many of today’s parenting practices don’t prepare children for adulthood – but these blinks demonstrate how to raise children to have the mental strength necessary to handle our increasingly complicated world.

Who Should Listen to 13 Things Mentally Strong Parents Don’t Do?

  • New parents who want to empower their kids from the get-go
  • Parents in need of some midcourse parenting advice and solutions
  • People who want to learn how parenting practices affect child psychology

About the Author: Amy Morin

Amy Morin is a psychotherapist, licensed clinical social worker, college psychology instructor, and foster mother. She is the bestselling author of 13 Things Mentally Strong People Don’t Do and is a regular contributor to Forbes, Psychology Today, and Verywell.

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