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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Urban Tantra can be practiced anywhere, by anyone.
Chapter 3: The most vital practice in Tantra is learning to be present.
Chapter 4: Techniques like mindful breathing and meditation will help you drop into your body.
Chapter 5: We need to broaden our understanding of what it means to orgasm.
Chapter 6: Tantra helps you become your own very best lover.
Chapter 7: Preparation is crucial to a successful Tantric ritual.
Chapter 8: Tantric rituals are meant to help you connect with your partner.
Chapter 9: Erotic massage can be part of a powerful Tantric ritual.
Chapter 10: Tantra embraces the adventurous and nonconforming.
Description
Urban Tantra (2007) is a no-nonsense, dogma-free guide to Tantra – a spiritual practice that will give you a fresh look at your sex life. It shows that Tantra can work for anyone; it’s as useful to a BDSM practitioner who wants to intensify her rituals as it is for a hurried parent seeking to reconnect with his sexuality. To practice Tantra, you don’t need to master complex positions or learn to chant in Sanskrit. All you need are a few simple tools that’ll help you become more mindful and drop into your body.
Who Should Listen
- Sexual explorers interested in trying something new
- People seeking to learn about embodiment as a spiritual practice
- Anyone curious about how to have a full-body orgasm