'Til Stress Do Us Part audiobook cover - How to Heal the #1 Issue in Our Relationships

'Til Stress Do Us Part

How to Heal the #1 Issue in Our Relationships

Elizabeth Earnshaw

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Chapter Overview

Description

‘Til Stress Do Us Part (2024) explores how external stress, rather than relationship dynamics, is often the root cause of couples’ struggles. It offers practical tools, including journaling prompts, self-regulation exercises, and communication strategies, to help couples manage stress and strengthen their connection. 

Who Should Listen

  • Couples looking for strategies to manage stress and improve communication
  • New parents navigating a period of heightened pressure in their relationship
  • Therapists supporting clients through challenging periods

About the Authors

Elizabeth Earnshaw is a licensed marriage and family therapist, renowned for her expertise in relationship counseling and stress management. She is the founder of A Better Life Therapy, an organization that offers a range of therapy services, and is a popular educator on modern relationship dynamics. Earnshaw’s approachable, research-based methods have helped countless couples navigate stress and build stronger, healthier connections.