Listen Now
Loading audio... Please wait for the audio to load before using controls.
0:0022:15
100%
Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Buddha’s teachings offer a clear way to turn suffering into joy.
Chapter 3: The first step in healing is embracing your suffering.
Chapter 4: The second step in healing is finding what feeds your suffering.
Chapter 5: The third step in healing is honoring the joy of well-being.
Chapter 6: To follow the path of happiness, challenge your views and perceptions.
Chapter 7: Healing requires that you pay attention.
Chapter 8: To live peacefully, cause no harm.
Chapter 9: Joy emerges from ease.
Description
The Heart of the Buddha’s Teaching (1998) explains core Buddhist teachings, including the Four Noble Truths and the Noble Eightfold Path. It shows how to apply these practices to daily life to transform suffering into joy and heal the pain of others.
Who Should Listen
- People who are suffering
- Those wishing to adopt Buddhist practices
- Anyone who wishes to lead a more joyful life