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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Let go of unhelpful myths about teenage emotions
Chapter 3: Adolescence is an emotional battleground
Chapter 4: Help your teen speak about their feelings
Chapter 5: Managing emotions matters as much as expressing them too
Description
The Emotional Lives of Teenagers (2023) is a best-selling guide to navigating the highs and lows of parenting your child through adolescence. It dispenses honest, practical, research-informed advice aimed at helping parents understand, support, and connect with their teens in a way that honors the huge transition they’re experiencing.
Who Should Listen
- Parents looking for effective strategies to support their teen’s mental health
- Educators and youth workers seeking clinically informed advice about the adolescent years
- Anyone who wants to help the teenagers in their lives feel loved, supported, and heard as they transition into adulthood