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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: A separate self does not truly exist at all.
Chapter 3: You have always existed, and you always will exist.
Chapter 4: Peace is born from stillness.
Chapter 5: Impermanence is a gift.
Chapter 6: To reclaim freedom, you must release your grasp on cravings.
Chapter 7: You cannot truly live in the moment without facing your suffering.
Chapter 8: Nirvana is not a destination after death; it is a state of life.
Description
The Art of Living (2017) offers wisdom on how to fully experience every moment of every day. Many of us are consumed with fears or busyness that prevent us from engaging with the wonder of life. But by expanding our understanding of existence and embracing mindfulness practices, we can overcome the obstacles that stop us from truly living.
Who Should Listen
- Stressed-out individuals longing for peace
- Ambitious people seeking stillness
- Anyone interested in Buddhism