Selfless audiobook cover - The Social Creation of “You”

Selfless

The Social Creation of “You”

Brian Lowery

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Selfless
The Nature of the Self+
Spheres of Influence+
Characteristics of the Self+
The Paradox of Freedom+

Quiz — Test Your Understanding

Question 1 of 7
According to psychologist Brian Lowery, what is the fundamental nature of the 'self'?
  • A. It is an innate, predetermined entity that we are born with.
  • B. It is strictly tied to our physical body and brain.
  • C. It is a unique construct built entirely from our relationships and social interactions.
  • D. It is the embodiment of our independent, inherent moral values.
Question 2 of 7
How does Lowery's theory explain the relationship between the physical body and the self?
  • A. The self immediately ceases to exist when the brain dies.
  • B. The self can live on after physical death through legacies and formed relationships.
  • C. Physical changes, such as aging or altering one's appearance, fundamentally change the self.
  • D. The self is merely a biological illusion created by the nervous system.
Question 3 of 7
What determines your true membership in a social group or community?
  • A. Simply choosing to personally identify with the community.
  • B. Having a shared biological heritage with the group members.
  • C. Being legally recognized by the nation-state.
  • D. Whether or not the group actually accepts you as a member.
Question 4 of 7
In what significant way does the nation-state shape your sense of self?
  • A. By encouraging citizens to abandon close familial ties in favor of national loyalty.
  • B. By defining moral systems through laws and influencing your membership in various social groups.
  • C. By providing digital platforms that allow you to create multiple online identities.
  • D. By guaranteeing absolute freedom from societal expectations.
Question 5 of 7
While technology expands our horizons, what is presented as its primary limiting factor regarding the self?
  • A. It prevents us from forming meaningful in-person relationships.
  • B. It utilizes algorithms that feed us personalized content to manipulate our actions.
  • C. It forces individuals to adopt a single, unified identity online.
  • D. It cuts us off from interacting with people outside of our immediate physical community.
Question 6 of 7
According to the text, which of the following is true regarding the concept of a 'true self'?
  • A. Your true self is the identity you exhibit when you are completely alone.
  • B. Your true self is formed during childhood and remains fixed throughout adulthood.
  • C. There is no single 'true self'; you possess multiple valid selves depending on the context and relationship.
  • D. Your true self is the version of you that aligns perfectly with your nation-state's laws.
Question 7 of 7
Why is the search for complete freedom from external forces considered ironic in the context of this book?
  • A. Because true freedom can only be achieved by completely isolating oneself from society.
  • B. Because humans naturally prefer to be controlled by authoritative figures.
  • C. Because freedom is an internal state of mind that has nothing to do with external reality.
  • D. Because the societal and relational forces you wish to escape are exactly what create your 'self'.

Selfless — Full Chapter Overview

Selfless Summary & Overview

Selfless (2023) explores the concept of the self as an entity formed by relationships and society in general. It tackles the roles of family, social groups, the country, and technology in shaping the self. 

Who Should Listen to Selfless?

  • Social psychology enthusiasts
  • Anyone interested in the idea of the self as a social creation
  • People looking to understand themselves and others better

About the Author: Brian Lowery

Brian Lowery is a social psychologist, Stanford University professor, writer, and podcast host. He has coauthored multiple journal articles, including “Self-Essentialist Reasoning Underlies the Similarity-Attraction Effect” and “Gender Backlash and the Moderating Role of Shared Racial Group Membership.” Selfless is his first book.

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