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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Information overload is harming our ability to think.
Chapter 3: Split attention damages our ability to communicate and connect.
Chapter 4: Managing your attention is the first step in taking back control.
Chapter 5: Focus on what’s paramount and disregard everything else.
Chapter 6: Forming only a few new habits will make it easier to silence the noise in your life.
Chapter 7: Sharpening your communication skills can help keep a distractible audience focused.
Description
Noise (2019) is an antidote to our distracted times. In an age of shrinking attention spans and divided focus, it shows us how to reclaim our natural powers of concentration.
Who Should Listen
- Tech addicts trying to break their bad habits
- Procrastinators who need to rediscover their ability to focus
- Leaders interested in distraction-proof communication