New Happy audiobook cover - Getting Happiness Right in a World That's Got It Wrong

New Happy

Getting Happiness Right in a World That's Got It Wrong

Stephanie Harrison

★ 3.6 / 5(14 ratings)
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Categories:
PsychologyPersonal DevelopmentMindfulness & Happiness

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Chapter Overview

Description

New Happy (2024) challenges the conventional notion that personal success leads to happiness, revealing that true joy comes from helping others and living a life of purpose. Through a blend of art and science, it guides you to dismantle society’s false definition of happiness, uncover your unique gifts, and use them to improve both your life and the world around you.

Who Should Listen

  • Individuals experiencing dissatisfaction with success
  • People interested in the science of happiness
  • All those who seek lasting happiness

About the Authors

Stephanie Harrison is the creator of the “New Happy” philosophy, founder of The New Happy, and an expert in the science of well-being. She has a master’s degree in positive psychology from the University of Pennsylvania, where she has also taught. In her previous role as director of learning at Thrive Global, Harrison developed well-being programs for Fortune 500 companies. Her work has been featured in Harvard Business Review, Fast Company, Forbes, and Architectural Digest.