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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Meditation relaxes your body, quiets your mind, and helps you move closer to your life goals.
Chapter 3: To gain a genuinely positive impact from meditation, you must follow your heart.
Chapter 4: The heart guides the brain and can reshape the way it functions.
Chapter 5: Allow compassion to guide decisions and make your life more rewarding.
Chapter 6: It is better and healthier to live with compassion toward others.
Chapter 7: Ways to meditate
Description
Into the Magic Shop (2016) reveals details of Dr. James R. Doty’s research into the symbiotic relationship between the heart and brain, and how the practice of meditation can strengthen this bond. Dr. Doty uses both scientific and personal insight to illuminate his studies and demonstrate how important it is to have a compassionate heart as well as a curious mind.
Who Should Listen
- Students of medicine, religion, philosophy or science
- Anyone interested in meditation
- Readers who seek happiness and success