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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Emotional blackmail is a subtle form of manipulation that can shape some of our closest relationships.
Chapter 3: Emotional blackmail has six key warning signs.
Chapter 4: FOG – fear, obligation and guilt – hides emotional blackmail from our view.
Chapter 5: A genuine wish for fairness requires separating other conflicts from the emotional blackmail itself.
Chapter 6: Victims of emotional blackmail must not allow themselves to become enablers.
Chapter 7: Stop blackmail early by replying in your own time and coolly observing what’s happening.
Chapter 8: Speak up and create boundaries to break the pattern of emotional blackmail.
Description
Emotional Blackmail (1997) helps us understand, identify, confront and remedy manipulation in our closest relationships. These blinks are filled with insightful explanations about the true nature of toxic relationships and provide you with the tools you need to break out of this vicious cycle.
Who Should Listen
- Anyone tired of fighting a losing battle with a loved one
- People who suspect they let fear run their life
- People who want to empower themselves in their relationships