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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Our misery arises from our inability to see and accept things as they really are.
Chapter 3: Buddhism proposes eight ways to find peace of mind – and two concern the manner in which we think.
Chapter 4: Two additional key practices are the right mindfulness and the right effort.
Chapter 5: The concept of the self is not the true essence of our individuality.
Chapter 6: The reality is that all things are part of a single whole.
Description
Buddhism Plain and Simple (2013) is your no-nonsense guide to essential Buddhist practices. From building awareness to living in the present moment, Buddhism’s most important teachings are explained in a clear and accessible way, and are linked to aspects of everyday life where we need them the most.
Who Should Listen
- Spirituality enthusiasts seeking a deeper understanding of human existence
- Professionals who feel too busy to live in the moment
- Anyone who wants to stop living in ignorance of basic Buddhist truths