The Art of Simple Living audiobook cover - 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy

The Art of Simple Living

100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy

Shunmyo Masuno

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What You'll Learn from The Art of Simple Living

The Art of Simple Living Chapter Overview

About The Art of Simple Living

The Art of Simple Living (2019) explores the little habits that will make a big difference in your daily life. It explains the teachings of Zen Buddhism and reveals how to put them into practice. Packed with useful tips, this is your how-to guide for a more tranquil life. 

Who Should Listen to The Art of Simple Living

  • Anyone interested in Buddhist philosophy
  • Minimalists looking for a new angle
  • Self-help buffs seeking a fresh perspective

About Shunmyo Masuno

Shunmyo Masuno is a Japanese Zen monk and a celebrated garden designer. Not only is Masuno the head priest of the Zen Buddhist temple Kenko-ji, he is also a professor of Environmental Design at Tokyo’s Tama Art University. 

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