If You're Curious About These Questions...
You should listen to this audiobook
- What if you could reclaim dozens of hours every week for your passions without sacrificing your career, sleep, or family time?
- What’s the secret mindset that allows the world’s most successful people to fit everything they value into the same 168 hours we all have?
- Have you ever wondered why you feel constantly 'busy' even when you aren't actually getting to the things that matter most?
Listen to 168 Hours — Free Audiobook
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Key Takeaways from 168 Hours
- Discover why you actually have more free time than you think by tracking your 168-hour weekly log to uncover hours hidden behind false social expectations.
- Learn how to draft a '100 Dreams' list to pinpoint your true passions and prevent your remaining 42 weekly hours from being wasted on mindless distractions.
- Master the art of loving your career by identifying your core competencies and deliberately quitting, minimizing, or delegating mundane tasks.
- Understand how to actively 'trap' luck and accelerate your success by visualizing a clear next step and studying the gatekeepers in your industry.
- Find out how conscious time planning and tracking your daily interruptions can provide you with the necessary mental space to take risks and learn from failure.
168 Hours — Full Chapter Overview
Chapter 1: Recommendation
Chapter 2: You’re not too busy; you just aren’t in control of your time.
Chapter 3: To live a fulfilling life, prioritize your own core competencies.
Chapter 4: Picking a job that uses your core strengths energizes your whole life.
Chapter 5: To become time-rich, you must manage your work calendar.
Chapter 6: To achieve a career breakthrough, blend strategy with story.
Chapter 7: You can strengthen your relationships with your children by prioritizing your own core competencies.
Chapter 8: Outsource chores that don’t align with your core competencies.
Chapter 9: Plan your free time to boost its value.
168 Hours Summary & Overview
168 Hours (2010) provides a revolutionary strategy to manage your time. Author Laura Vanderkam has discovered that successful people have a unique mindset, one that helps them fit everything they value into their week. By learning to time-manage like they do, you can free yourself from the daily grind and focus on what really matters.
Who Should Listen to 168 Hours?
- Employees trapped in demanding and unfulfilling jobs
- Parents who want more quality time with their kids
- Creatives struggling to pursue their dreams
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