If You're Curious About These Questions...
You should listen to this audiobook
- Have you ever wondered why viewing your time in 24-hour blocks might be the biggest mistake you’re making in your quest for work-life balance?
- Did you know that women with demanding, high-level careers often have more time for sleep and leisure than the cultural narrative leads us to believe?
- What if you could master the 'mosaic' approach to scheduling that allows you to excel at work while never missing the moments that matter most at home?
Listen to I Know How She Does It — Free Audiobook
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Key Takeaways from I Know How She Does It
- Understand why you actually have more free time than you think, and discover how unexpected daily interruptions create the false illusion of being constantly overworked.
- Learn how to leverage workplace flexibility by using split shifts and remote work to seamlessly integrate family commitments with your career goals.
- Maximize your daily efficiency by tackling your most difficult and urgent tasks at 8:00 a.m. when your natural energy levels are at their peak.
- Discover practical strategies to reclaim wasted work hours by auditing your calendar to skip unnecessary meetings and shortening essential ones to 45 minutes.
- Master your weekly schedule and avoid the unproductive 'Monday trap' by planning your upcoming tasks and goals on Friday afternoon.
Learning Tools
Reinforce what you learned from I Know How She Does It
Mind Map
I Know How She Does It
Time Reality & Perception
The 168-Hour Week
Illusion of Overwork
Impact of Interruptions
Workplace Flexibility & Efficiency
Embracing Flexibility
Optimizing the Schedule
Planning & Motivation
Family & Romantic Life
Quality Family Time
Prioritizing Romance
Home Management & Support
Dropping Perfectionism
Outsourcing & Support
Personal Time & Well-being
Finding Hidden Hours
High-Value Leisure
Self-Care & Rest
Quiz — Test Your Understanding
Question 1 of 8
Why do many people, particularly working mothers, feel like workaholics despite having dozens of non-working hours each week?
I Know How She Does It — Full Chapter Overview
Chapter 1: Recommendation
Chapter 2: Interruptions make our workdays feel longer and longer, too.
Chapter 3: Make the most of flexibility wherever you can find it.
Chapter 4: Tweak your daily work schedule to make it as efficient as possible.
Chapter 5: Reflect and plan in advance to keep your work truly fulfilling.
Chapter 6: Ensure your family time is truly quality time.
Chapter 7: Working mothers can and should prioritize time for their romantic lives.
Chapter 8: Let go of perfectionism, and start seeking support.
Chapter 9: You can build personal space and time through some simple methods and by changing your daily habits.
I Know How She Does It Summary & Overview
I Know How She Does It (2015) reveals how career-minded women balance work, family and time for themselves. Based on extensive research covering time logs to interviews, these blinks provide practical advice on time management for the modern working mother.
Who Should Listen to I Know How She Does It?
- New mothers seeking advice on how to resume their professional life
- Working mothers who want to rebuild their careers
- Managers and employees seeking insight into the juggling act required of their female colleagues
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