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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Honest speech that avoids harm greatly enhances the well-being of everyone involved.
Chapter 3: Nonviolent communication lets you speak honestly, in a nonjudgmental, respectful manner.
Chapter 4: Practice expressing yourself openly, empathetically, and honestly.
Chapter 5: Focusing on your needs and empathizing with others helps you both overcome and avoid unpleasant feelings.
Chapter 6: NVC can transform our relationships with our dearest ones.
Chapter 7: You can also apply nonviolent communication at work, with yourself, and to improve the world.
Description
What We Say Matters (2009) is a guide to communicating with compassion, openness and honesty. These blinks explain how to connect with your needs, as well as those of others, while speaking in a way that communicates your feelings clearly without causing suffering.
Who Should Listen
- Anyone who wants to improve their communication skills
- People involved in spiritual practice
- Readers who are interested in the intricacies of human nature