
This audio summary follows Lara Parker’s personal experience with chronic pelvic and vaginal pain—painful periods, painful sex, confusing diagnoses, and the exhausting process of trying to be taken seriously. Along the way, it names what so many people live with in silence: endometriosis, vaginismus, and vulvodynia, and the heavy emotional weight of shame, isolation, and self-blame.
With warmth and honesty, the narration emphasizes a simple but powerful message: these problems are common, they are real, and they are not anyone’s fault. By learning the language, reframing narrow definitions of sex, and using tools like pain tracking and second opinions, listeners can feel more supported, more informed, and less alone.