The Tools audiobook cover - 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion

The Tools

5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion

Phil Stutz & Barry Michels

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Personal DevelopmentCreativity

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Chapter Overview

Description

The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower—and Inspire You to Live Life in Forward Motion (2012) outlines five mental exercises to immediately tackle common challenges that may be holding you back in life. The coauthors are therapists and include patient cases and sketches to elaborate on how to use each tool. 

Who Should Listen

  • People seeking immediately actionable methods for life improvement
  • Those frustrated with traditional therapy
  • Anyone looking to interact more positively with other people

About the Authors

Phil Stutz is a sought-after psychiatrist and coach who received his MD from New York University. In 2022, his pioneering therapeutic methods were the subject of actor Jonah Hill’s documentary Stutz. 

Barry Michels is a psychotherapist practicing since 1986, with a BA from Harvard University, a law degree from the University of California Berkeley, and a Master of Social Work from the University of Southern California. He and Stutz have also coauthored the 2017 best seller Coming Alive.