The Things You Can See Only When You Slow Down

The Things You Can See Only When You Slow Down (2012) explains how our fast-paced world can easily become overwhelming. Even minor setbacks can seem catastrophic, making the bigger problems all the more devastating. By practicing mindfulness and compassion with ourselves and others, we allow ourselves the space necessary to slow down, breathe, and discover genuine, lasting happiness. 

• Anyone feeling overwhelmed by work, family, relationships, or life in general 
• Busy professionals who need to be reminded to take time off
• Everyone seeking balance in these hectic, tumultuous times

Haemin Sunim is one of the most influential Zen Buddhist teachers and writers in the world. He has over one million followers on Twitter and Facebook. His books, including Love for Imperfect Things, have been translated into more than 30 languages and sold over four million copies worldwide.