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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Self-esteem is the immune system of consciousness, crucial for peak performance.
Chapter 3: Self-esteem means defending your right to happiness and meeting challenges confidently.
Chapter 4: The first pillar is cultivating the mind-set and habit of living consciously.
Chapter 5: The second and third pillars of self-esteem teach you to accept yourself and own your happiness.
Chapter 6: The fourth pillar of self-esteem is self-assertiveness – standing up for yourself is harder than it sounds.
Chapter 7: The fifth and sixth pillars are living with purpose and upholding personal integrity.
Chapter 8: Parents and teachers play a crucial part in cultivating a child’s self-esteem.
Chapter 9: High-performing companies cultivate strong self-esteem in their people.
Description
The Six Pillars of Self-Esteem shows us that building confidence in ourselves is just a matter of taking a few simple steps. Healthy self-esteem is something we can achieve not just as individuals, but in our relationships and communities too.
Who Should Listen
- Anyone interested in taking concrete steps to boost their own self-esteem
- Anyone who’d like to learn how to build a culture that supports self-esteem