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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: The happy mindset
Chapter 3: The decision is yours
Chapter 4: Everything in balance
Chapter 5: The value of a playful mindset
Chapter 6: Variety, the flavor of life
Chapter 7: Happiness via resilience
Chapter 8: Minimizing regret
Description
The Saad Truth about Happiness (2023) offers a series of life lessons from the perspective of a behavioral scientist. Whether you're looking to improve your relationships, your career, or your overall well-being, you’re likely to find some inspiration within these guidelines on good living.
Who Should Listen
- Anyone pursuing happiness
- People seeking a more meaningful life
- Fans of self-help books with lots of actionable advice