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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: The tension between attachment and authenticity leads to a fractured self.
Chapter 3: Stress ravages the body, laying the groundwork for future disease onset.
Chapter 4: Our culture creates chronic stress and the conditions for illness.
Chapter 5: Trauma often starts in childhood as society undercuts our developmental needs.
Chapter 6: Your health expresses the life you’ve lived and the context around it every single day.
Chapter 7: Healing is about discovering a path toward wholeness.
Description
The Myth of Normal (2022) unpacks why chronic disease and mental illness are on the rise. Western medicine focuses on individual pathologies, but what if the key actually lies in our culture? Things we consider normal – like stress, adversity, and trauma – are often toxic and breed disease. The pathway back to health rests in identifying and addressing these underlying conditions.
Who Should Listen
- Health professionals who want the bigger picture
- Lovers of a good social critique
- Anyone working through health challenges