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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: It’s time we talk openly about menopause!
Chapter 3: Menopause isn’t a flaw—it’s an essential, natural part of our biology.
Chapter 4: The bodily changes of menopause may be daunting, but they remain normal and manageable.
Chapter 5: Menopausal hormone therapy can ease many symptoms, but it’s not a miracle cure.
Chapter 6: With a few adjustments, a satisfying, healthy sex life is possible at any age.
Chapter 7: Knowledge remains the key to separating the myths and medicine of menopause.
Description
The Menopause Manifesto (2021) is your roadmap to health and happiness before, during, and after menopause. Despite being the most important transition for uterus-owners after puberty, menopause is shrouded in mystery and prejudice. This guide combats ignorance with scientific facts, expert advice, and a healthy dose of feminism.
Who Should Listen
- Menstruators and ex-menstruators
- Science communicators and health educators
- Anyone invested in women’s health