The Joy of Connections

The Joy of Connections (2024) is a practical guide designed to help people overcome loneliness and build meaningful relationships. It offers 100 actionable strategies based on a unique framework called the “Menu for Connection,” which emphasizes nurturing relationships with yourself, family, friends, and community, and the mindful use of technology. It highlights the importance of human connection in fostering companionship and intimacy.

• People struggling with loneliness and seeking meaningful connections
• Introverts aiming to improve their social interactions and engagement
• Anyone who wants to expand their social circles and friendships

Dr. Ruth K. Westheimer was a pioneering psychosexual therapist and media personality, known for her work in sexual health education. Born in Germany in 1928, she survived the Holocaust and later earned advanced degrees in sociology and family studies in the US. She was famous for her nationally syndicated radio show Sexually Speaking and her best-selling books, including Dr. Ruth's Guide to Good Sex and Sex for Dummies.

Allison Gilbert, an Emmy Award-winning journalist, is a leading writer and speaker on overcoming grief, loneliness, and caregiving challenges. Gilbert has contributed to the New York Times and has appeared on shows like Good Morning America and on NPR.

Pierre A. Lehu is a publicist, agent, and author, who has co-authored over 25 books, including Sex for Dummies with Dr. Ruth K. Westheimer.