The Hormone Shift

The Hormone Shift (2023) is an empowering roadmap to managing hormone changes through all stages of life – especially menopause. With an East-meets-West perspective, it combines scientific knowledge and compassionate advice to help women understand and navigate the big hormonal transitions in their lives.

• Women approaching or going through menopause who want to understand the changes in their bodies
• Women of any age seeking natural solutions for hormone-related issues like PMS, irregular periods, and infertility
• Anyone interested in integrative medicine and combining Eastern and Western medical approaches

Tasneem Bhatia is an integrative health expert and board-certified medical doctor with a mission to empower women to take charge of their hormonal health. Known as Dr. Taz, she takes a holistic approach by integrating her Western medical training with Eastern modalities like Ayurveda and acupuncture, spreading her message through media outlets including Prevention Magazine and programs like The Dr. Oz Show.