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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Mindfulness of your emotions helps you steer clear of needless fights.
Chapter 3: Make quality moments with your partner enjoyable by staying mindful and creating meaningful shared activities.
Chapter 4: For healthy conversations, you need to be direct and truly forthright about your wants.
Chapter 5: Affirm your partner’s feelings to foster trust and better communication.
Chapter 6: Analyze your issues if you truly aim to uncover root causes and devise a shared solution together.
Chapter 7: Embrace what you truly cannot change by discovering new meaning in your partner’s behavior.
Description
The High-Conflict Couple (2007) is a guide to overcoming the common relationship pitfalls that lead to conflict and animosity. Drawing upon years of psychology research and therapy experience, Alan E. Fruzzetti explains where conflict comes from and how it can be reduced.
Who Should Listen
- Couples tired of fighting with each other
- People who struggle to accept the things they cannot change
- Anyone wanting to be more present in their own life