Love More, Fight Less audiobook cover - Communication Skills Every Couple Needs

Love More, Fight Less

Communication Skills Every Couple Needs

Gina Senarighi

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Categories:
Communication SkillsParentingSex & Relationships

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Love More, Fight Less
Foundations for Success+
Navigating Sexual Intimacy+
Managing Money Conflicts+
Dealing with In-Laws & Family+

Quiz — Test Your Understanding

Question 1 of 8
How does the author suggest dealing with physical distress or emotional overwhelm before it sabotages a conflict resolution?
  • A. Power through the conversation so the issue doesn't fester.
  • B. Recognize the physical discomfort, take a break to self-soothe, and revisit the issue later.
  • C. Immediately point out to your partner that they are the one making you upset.
  • D. Write down all your frustrations and silently hand the paper to your partner.
Question 2 of 8
When discussing sensitive topics like a disconnect in sexual intimacy, what is the recommended way to initiate the conversation?
  • A. By stating emotional intentions, such as clarifying whether you need empathy, affirmation, or problem-solving.
  • B. By listing the times your partner has rejected your romantic efforts so they understand your frustration.
  • C. By waiting until your partner brings it up to ensure they are completely comfortable.
  • D. By immediately suggesting a rigid schedule for physical intimacy to remove the guesswork.
Question 3 of 8
According to the text, sharing household chores, planning vacations together, and co-parenting are examples of which type of intimacy?
  • A. Safe intimacy
  • B. Intellectual intimacy
  • C. Spiritual intimacy
  • D. Practical intimacy
Question 4 of 8
Which of the following phrases is a sign that you are judging your partner during a financial disagreement, rather than staying curious?
  • A. 'What is your process here?'
  • B. 'You're making too big a deal out of it.'
  • C. 'Could I help in any way?'
  • D. 'What about this situation is making you feel overwhelmed?'
Question 5 of 8
What is a key requirement mentioned for successfully practicing the skill of 'assuming the best' about your partner?
  • A. The partner must have already proven they are right in the specific argument.
  • B. It should only be used during arguments about money, not intimacy or family.
  • C. It should be reserved for those who have earned your trust.
  • D. You must ignore your own personal boundaries entirely.
Question 6 of 8
To help break repeating negative patterns, such as arguing after visiting difficult in-laws, what exercise does the author recommend?
  • A. Drawing a flow chart of the negative pattern to find a place to interrupt it.
  • B. Keeping a tally of every time the partner makes a mistake during family dinners.
  • C. Refusing to attend family functions until the partner publicly apologizes.
  • D. Creating an 'emotional vocabulary' list to hand to the in-laws before dinner.
Question 7 of 8
What are the necessary 'ingredients' for holding space for vulnerability, according to the text?
  • A. Total agreement, shared hobbies, and financial stability.
  • B. Physical safety, boundaries, kindness, lack of judgment, and integrity.
  • C. Spontaneity, high energy, and ignoring past disagreements.
  • D. Complete silence, written communication only, and a neutral mediator.
Question 8 of 8
What is the author's stance on unresolvable issues in a relationship?
  • A. They are a sign that the couple is fundamentally incompatible and should seek separation.
  • B. They must eventually be resolved through compromise, or the relationship will fail.
  • C. It is possible to have a healthy relationship with them, as long as partners communicate with kindness.
  • D. They should be completely ignored so the couple can focus only on the positive aspects of the relationship.

Love More, Fight Less — Full Chapter Overview

Love More, Fight Less Summary & Overview

Love More Fight Less provides straightforward directions on how to develop communication skills that will help you and your partner handle conflict. Various activities let you practice the skills, and this Blink details how to use these communication techniques in real-life situations.

Who Should Listen to Love More, Fight Less?

  • Couples that need help communicating
  • Those interested in improving their social skills and personal growth
  • Skilled communicators looking for new ways to connect in their relationships

About the Author: Gina Senarighi

Gina Senarighi PhD, CPC is a couples and sexuality counselor, and a certified relationship coach. She has a master’s degree in counseling psychology and a PhD in religious studies (pastoral counseling). Love More, Fight Less is her first book.

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