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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: The human brain thinks in two main ways that often clash with each other.
Chapter 3: Control your inner chimp by letting it blow off steam.
Chapter 4: Automatic brain functions are vital for life, but they can also be harmful.
Chapter 5: Eliminate your goblins by spotting them and swapping them for positive patterns.
Chapter 6: The chimp often ignores that every person’s brain works differently.
Chapter 7: There are four main communication styles, and sharing your message calmly is crucial.
Chapter 8: Improving your health becomes simple when you prioritize solutions over problems.
Chapter 9: Pursue happiness and honor your successes.
Description
The Chimp Paradox (2012) is about the complicated and crazy mess that is the human brain. These blinks explain why people can be calm, rational and composed one minute and irrational and irate the next. Learn how you can keep your cool when faced with triggering situations.
Who Should Listen
- High performers everywhere
- Anyone who’s ever wished for more control over their temper
- Psychiatrists and communication specialists