The Borderline Personality Disorder Workbook audiobook cover - An Integrative Program to Understand and Manage Your BPD

The Borderline Personality Disorder Workbook

An Integrative Program to Understand and Manage Your BPD

Daniel J. Fox

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Chapter Overview

Description

The Borderline Personality Disorder Workbook (2019) is a practical guide to taking control of your BPD. Through expert advice and actionable exercises, this empathetic resource illuminates a path beyond unhealthy beliefs and destructive behaviors. With these proven techniques, anyone with BPD can begin to improve their emotional patterns and rebuild healthy relationships.

Who Should Listen

  • People diagnosed with BPD
  • Those experiencing BPD-like symptoms
  • Friends and family of people with BPD trying to learn about the disorder

About the Authors

Daniel J. Fox, PhD is an award-winning clinical psychologist who has been specializing in treating and assessing personality disorders for over 20 years. He’s published extensively on topics like personality disorders, ethics, and emotional intelligence, and is the author of several acclaimed books, including The Narcissistic Personality Disorder Toolbox and Complex Borderline Personality Disorder.