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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Changing your own attitude is the key to getting along with others.
Chapter 3: Value what you already have.
Chapter 4: Altering how you eat, drink, and dress can truly give you more energy.
Chapter 5: Small tweaks to your morning routine add calm and focus to the rest of your day.
Chapter 6: Art and calligraphy can enrich your life in simple yet powerful ways.
Chapter 7: Bringing nature into your daily routine will bring you joy.
Chapter 8: Your time and opportunities are limited. Make the very most of them.
Description
The Art of Simple Living (2019) explores the little habits that will make a big difference in your daily life. It explains the teachings of Zen Buddhism and reveals how to put them into practice. Packed with useful tips, this is your how-to guide for a more tranquil life.
Who Should Listen
- Anyone interested in Buddhist philosophy
- Minimalists looking for a new angle
- Self-help buffs seeking a fresh perspective