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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: SuperBetter is a game designed to help you conquer challenges and grow stronger as a person.
Chapter 3: Games can reduce pain and support your recovery from trauma.
Chapter 4: Games help you develop empathy and build positive relationships with others.
Chapter 5: Games enhance your motivation and your ability to persevere.
Chapter 6: Games can transform your life, provided you play them for the right reasons.
Chapter 7: Live like a gamer by swapping a threat mindset for a challenge mindset.
Chapter 8: Recognize the power-ups and bad guys you encounter in your life.
Chapter 9: Finding allies and creating quests will strengthen you and move you toward your goals.
Chapter 10: Create a secret identity and pursue your own epic wins.
Chapter 11: Map out your adventure and track your progress as you advance.
Description
SuperBetter (2015) teaches you how to overcome major challenges by harnessing the power of games. Whether you’re getting over an illness, writing a novel or trying to become a vegetarian, the game of SuperBetter can revolutionize your life and get you where you want to go.
Who Should Listen
- People facing a big challenge in life
- Anyone interested in the power of games