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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Improving your life begins by first recognizing your problems, your needs, and pinpointing where things went off track.
Chapter 3: Embracing positive core beliefs and defining your touchstones are fundamental keys to self-improvement.
Chapter 4: Beginning a consistent yoga routine can significantly enhance your physical and mental health.
Chapter 5: A healthy gut is essential to a healthy mind, and we must all listen to our hearts more often.
Chapter 6: A satisfying, fulfilling work life isn’t only about money; it’s truly about discovering your passion.
Chapter 7: Leisure and creativity can catalyze deep, transformative change.
Chapter 8: Honoring your body’s natural cycles can also bolster your mental health and bring added balance to your life.
Chapter 9: There are six positive, helpful traits you should seek when truly inviting people into your inner circle.
Chapter 10: There are clear steps for finding a healthy, rewarding relationship.
Description
Smart Girls Screw Up Too (2019) is a helpful and empowering guide to turning your life around. It provides an abundance of advice, tools and exercises that will take your life from the downside, a place of low self-esteem and bad jobs and relationships, to the upside, where you’ll be firing on all cylinders and making the most out of what you have.
Who Should Listen
- People eager to get their lives back on track
- Women looking for self-help guidance
- Depressed people looking for uplift