Self-Love Workbook for Women audiobook cover - Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are

Self-Love Workbook for Women

Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are

Megan Logan

4.7 / 5(78 ratings)

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Chapter Overview

Description

Self-Love Workbook for Women (2020) maps your journey towards creating a life-altering relationship with yourself. Whether your self-love foundation is shaky or firm, this book will help you develop skills to heal and self-nourish, through using awareness and mindfulness practices.

Who Should Listen

  • Anyone suffering from depression or low self worth 
  • Cynics and scrooges 
  • Goal-oriented entrepreneurs, young professionals, and caretakers

About the Authors

Megan Logan is a licensed clinical social worker who has practiced for over two decades. Her professional experience spans domestic violence and sexual assault, eating disorders, and end-of-life care. In Logan’s private practice, she specializes in play therapy, trauma and abuse, and loss and grief.