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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Identify your imposter origin story.
Chapter 3: Know your triggers.
Chapter 4: Change your narrative
Chapter 5: Speak your truth.
Chapter 6: Silence your ANTs, or Automatic Negative Thoughts.
Chapter 7: Experiment with new roles.
Chapter 8: Build your dream team.
Description
Own Your Greatness (2020) is a guided workbook for people who constantly feel like imposters. Drawing on Drs. Lisa and Richard Orbé-Austin’s expertise, it helps you identify and overcome the tiggers, habits and thoughts that activate your imposter syndrome, so you can beat self-doubt and succeed in life.
Who Should Listen
- People with a penchant for self-doubt
- Counselors searching for new strategies
- Imposter syndrome sufferers ready to take action